Best Dopamine Protocol Apps

Joon: Kids ADHD Chore Tracker

Family Chores Organizer Chart

Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

Dopamine Detox: Restrict apps

Grow your own avatar by limit!

Free

This application helps users take control of their smartphone usage and develop productive habits by limiting app usage, with features such as app restriction, avatar nurturing, and detox challenges. By using this app, users can shift from unproductive habits to more productive ones, positively managing their dopamine levels and achieving ultimate control over their smartphone usage.

EndeavorOTC®: Outplay ADHD

Proven Adult ADHD Treatment

Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

Rewired: Defeat Lust Now

Science Based Recovery

Free

This evidence-based app helps individuals overcome addiction and rewire their brain for lasting change with features like habit tracking, daily sessions, and a supportive community. Start your journey to freedom today and take control of your life with this science-backed recovery tool.

DetoxLock: Extreme App Blocker

Go Cold Turkey. Block Apps

Free

Break free from distractions with our powerful app blocker designed to help you go cold turkey on procrastination. Simply set a timer to lock your phone and focus on what truly matters without interruptions. Start your digital detox now!

BeTimeful: Screen Time 2.0

Stay Connected, Not Distracted

Free

BeTimeful helps you stay focused by filtering out distracting elements of social media while allowing you to stay connected. Say goodbye to endless scrolling and hello to a more mindful screen time experience.

Lighthouse: Dopamine Detox

Find Inner Balance & Happiness

Free

Discover a transformative app that helps you regain inner balance by detoxing from dopamine triggers, guiding you toward a healthier digital lifestyle. Take control of your screen time and start your journey to a more mindful existence today.

Doxo AI: Dopamine Detox Coach

Block Apps & Complete Habits

Free

Experience a powerful tool that helps you break free from digital distractions and regain control of your focus and productivity. Say goodbye to addictive apps and hello to a more mindful way of living. Download now and start your journey towards a healthier relationship with technology.

Elqi - The Dopamine App

Track & Regulate Dopamine

Free

Monitor and control your app usage with a dopamine tracker app. Stay focused and improve your productivity by tracking and limiting time spent on different apps. Take control of your digital habits today.

Mindflow AI: Overcome ADHD

#1 Science-Based ADHD App

Free

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

ADHD Coach & Planner - Sunrise

Daily Habit & Routine Tracker

Free

Discover Sunrise - Your ultimate health companion for effortless habit tracking, personalized challenges, stress relief techniques, mental wellness activities, peak productivity routines, and comprehensive goal tracking. Transform your well-being with actionable insights and personalized recommendations. Download now and embark on a journey to a healthier, happier life. Terms of service: [link].

Numo: Cringe-Free ADHD App

Community-based life support

Free

$7.99 | 100% OFF

Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!