Best Easy Sleep Diary Apps

220+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

If you already know Easy Sleep Diary, this is the deeper bench. 220+ easy sleep diary apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Easy Sleep Diary Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Easy Sleep DiaryEasy Sleep DiaryFree3.8★ (15)NoNoMay 2026
2Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.1K)YesYesJul 2026
3Bedtime Stories By SleepiestBedtime Stories By SleepiestFree4.6★ (31K)YesYesJul 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026
5RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (63K)YesYesJul 2026
6SleepSleepFree4.3★ (9.6K)YesYesJul 2026
7Sleep Timer – Smart alarmSleep Timer – Smart alarmFree4.7★ (1.4K)NoYesJul 2026
8Sleep++Sleep++Free4.1★ (5.6K)YesYesJul 2026

Top Picks for Easy Sleep Diary

Sleep Monitor: Sleep Tracker#2

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Strong Contender
💪 Health & Fitness
4.6😊(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly
Bedtime Stories By Sleepiest#3

Bedtime Stories By Sleepiest by Happiest LTD

Soothing Tales for Sleep
Worth Considering
💪 Health & Fitness
4.6😊(31K ratings)
FreeAdsIn-App Purchases
Bedtime Stories By Sleepiest screenshot 1
Bedtime Stories By Sleepiest screenshot 2
Bedtime Stories By Sleepiest screenshot 3
Bedtime Stories By Sleepiest screenshot 4
Bedtime Stories By Sleepiest screenshot 5
Bedtime Stories By Sleepiest screenshot 6

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

  • 💤 Helps with sleep
  • 🌙 Calming and relaxing sounds
  • 🎧 Variety of stories and meditations
  • 🕰️ Sleep timer feature

Room to Improve

  • 💰 Limited free content, most features require subscription
  • 🔍 Difficulty finding desired content
  • 🔋 Drains phone battery when used overnight

More Easy Sleep Diary apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
6
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
7
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Helps you wake up easy
Free

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Sleep cycle trackingOptimal wake-up time calculationBedtime recommendations
💪 Health & Fitness
(1.4K)
subscription
8
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
9
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(147K)
free
10
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
💪 Health & Fitness
(2.7K)
free
11
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(27K)
freemium
12
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
13
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
14
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
15
Ozlo Sleepbuds
Ozlo Sleepbuds
Ozlo Sleepbuds
Ultra-Comfy Sleep Headphones
Free

Tiny, ultra-comfy headphones designed for optimal sleep. They offer all-night battery, noise blocking, audio streaming, and biometric sensing. The companion app allows for personalized settings and sleep data reporting.

Ultra-comfy, low-profile designAll-night battery lifeNoise blocking sleep sounds
💪 Health & Fitness
(2.3K)
free with in-app purchases
16
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
17
Simple Diary, Journal, Notes
Simple Diary, Journal, Notes
Simple Diary, Journal, Notes
Simple and cool diary app
Free

This app offers a straightforward and aesthetically pleasing way to maintain a daily journal. Designed for users seeking simplicity, it avoids complex settings for an intuitive and stress-free journaling experience.

Simple daily diary keepingEasy-to-use interfaceBeautiful and clean design
🔧 Utilities
(121)
ad-supported
18
DailyBean - простой дневник
DailyBean - простой дневник
DailyBean - простой дневник
Просто Нажимай на Иконки !
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
19
Oniri - Dream Journal
Oniri - Dream Journal
Oniri - Dream Journal
Interpretação, Sonhos Lúcidos
Free

Record your dreams, analyze their meaning with AI and general interpretations, and learn techniques for lucid dreaming. Features include oral notes, dream-based image generation, reality check reminders, and audio cues.

Dream journaling with detailed entriesAI-powered dream analysisLucid dreaming techniques and reminders
💪 Health & Fitness
(3.7K)
freemium
20
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
편안한 음악, 좋은 습관, 스마트 기상, 수면 패턴
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.5K)
freemium

FAQ about Easy Sleep Diary

What are the best easy sleep diary apps for iPhone?
Easy Sleep Diary tops our easy sleep diary apps ranking as of June 2026, with a 3.8-star average from 15 App Store ratings, and it's free to download.
Yes — 19 of the top easy sleep diary apps we rank are free to download, including Easy Sleep Diary and Sleep Monitor: Sleep Tracker.
Easy Sleep Diary has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 220+ easy sleep diary apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Easy Sleep Diary is an application designed to help users easily track their sleep. It allows you to record the duration of your sleep and assess its quality with just a few clicks.
The app presents your sleep data in a simple, easy-to-read graph format. You can also view your sleep patterns in a list format for a specified period.