Best Entrainment Apps

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#89in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise

Strong Contender

Entrain: Binaural & Isochronic

4.7😊(11K ratings)

FreeIn-App Purchases

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This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

🚀 Easy to use
👍 Personalized workout plans
🚀 Intuitive interface
👍 Variety of exercises
🚀 Customizable workouts
👍 Effective for building muscle
👍 Helpful for beginners
🚀 Comprehensive app
👍 Motivating features
🚀 Detailed exercise instructions

Room to Improve

🐛 Syncing issues across devices
💰 Premium features behind paywall
🐛 Occasional app freezes
🔒 Difficult to cancel subscription
🐛 Limited gym equipment options
🔒 Refund issues
🐛 Glitchy performance
💰 Expensive subscription
🔒 Deceptive advertising

Apple Podcasts by Apple Services Pte. Ltd.

Audio and video podcasts

Worth Considering

🎬 Entertainment

4.9😞(2.1M ratings)

FreeAds

Discover and listen to a vast library of podcasts that entertain, inform, and inspire. Get personalized recommendations and curated collections to explore new shows. Seamlessly sync your listening progress across all your Apple devices.

What We Love

🚀 Seamless integration with Apple ecosystem
🎨 Sleek and modern user interface
💯 Vast library of podcast content
🔍 Helpful podcast discovery features
🗓️ Convenient episode management

Room to Improve

🐛 Buggy and unreliable playback
🤯 Confusing and unintuitive navigation
🔀 Inconsistent episode ordering and playlist management
🔋 High data and battery consumption
🗑️ Difficulty removing/deleting unwanted episodes

More Entrainment apps to explore

Beats & Tones: Sleep & Focus

🎵 Music

Daily Workouts - Home Fitness

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

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neowake: Brainwave Entrainment

Binaural Beats & Neuro Music

Binaural beats for relaxation and focusNeuroacoustic audio programsSleep, meditation, and stress reduction

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Really Easy Brain Entrainment

EntrainWaves

Brain Wave Entrainment

$5.99

Generate custom isochronic tones for brainwave entrainment. Mix tones with your own music, set timers, and use presets for various states like sleep or meditation. Save your favorite tones for quick access.

Custom isochronic tone generationCarrier tone adjustmentMix with own music

Attunes: Binaural Breathwork

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Neural State Instrument

40 Hz Gamma: Focus & Memory

Gamma 40Hz: Focus & Memory

Muscle Training in the Gym

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350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans

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Auralmonic: Binaural Beats

Sleep, focus, brainwave tones

Binaural, isochronic, and monaural modesPrecise frequency customizationDescent programs for sleep

This app uses precise audio frequencies to gently guide your brainwaves for improved sleep, focus, and meditation. It offers customizable modes, synthesized sound beds, and descent programs for a personalized experience.

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(2)

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Real IQ Score & Memory Games

IQ score assessment1000+ personalized training exercises23 brain training games

Assess your intelligence quotient with a comprehensive IQ test and access over 1000 personalized exercises to enhance your cognitive abilities. Engage in 23 fun games designed to boost memory, focus, attention span, and mental math skills.

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Your day, perfectly calibrated

Kairis: Circadian Rhythm

Six Pack in 30 Days:Get Muscle

Crunch, Core & Abs Workout

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Memorado (GEIST): Brain & Mind

(31K)

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Memory, focus & logic puzzles

24 mind games with over 720 levelsTrain memory, logic, concentration, reaction, math skillsMindfulness exercises for stress reduction

Enhance your cognitive abilities with a leading brain training program. Improve memory, concentration, logic, and reaction skills through engaging games and mindfulness exercises. Track your progress and achieve a sharper mind.

📚 Education

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Peak - Brain Training

Better games for smarter minds

45+ brain training gamesDaily WorkoutsCoffee Break mode

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

📚 Education

(146K)

Harmonize Your Brainwaves

Neuraform

Binaural beat technologyRelaxation and sleep sessionsConcentration and focus enhancement

This app uses binaural beats played through headphones to help users achieve specific mental states like relaxation, sleep, or enhanced focus. Create and share custom sound sessions with a built-in studio and background tracks.

MyFitCoach - Workout Planner

(9)

ad-supported

Fitness & Strength Training

Personalized workout plansScience-based strength trainingExercise database with instructions

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.