Best Eunoia Signals Apps

5.0(1 ratings)

Free

This app helps you understand your mental state by tracking your mood, energy levels, and feelings. It analyzes your patterns over time, optionally integrating biometric data from Apple Health for a comprehensive view. Designed for personal awareness, it offers insights into mood shifts and trends.

Bipolar Mood Tracker: MoodSync by Gustavo Silva

Sleep, meds, patterns, anxiety

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

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Precisely track bipolar mood episodes, sleep, and medication adherence using clinical-grade 0-3 scales. Understand your patterns, identify triggers, and share meaningful data with your care team for better management.

Colors: Mental Health Tracker by Dangling Pointers

Emotion Journal: Self-Care,CBT

Worth Considering

Emotion Tracker: Moodistory

4.8(79 ratings)

FreeIn-App Purchases

Colors: Mental Health Tracker screenshot 1

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This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

More Eunoia Signals apps to explore

Mood Journal & Mental Health

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

(917)

Cozy-Mood Tracker & Journal

Cute self-care pet companion

Gentle daily mood check-inVirtual pet companionHRV stress insights

Track your moods and understand your emotional patterns with a virtual pet companion. This app offers a quick daily check-in, custom mood tracking, and optional heart rate variability insights to help you gain self-awareness.

(1)

Valence: Private Mood Tracker

CBT Log, Anxiety & Bipolar

My Bad Day: Mood Tracker

Sleep, Journal and Cycle

Mood tracking with weather-based check-insSleep quality and pattern trackingCycle symptom and mood correlation

Track your mood, sleep, cycle, habits, and journal entries to uncover patterns affecting your well-being. Gain AI-powered insights and build daily practices for better self-understanding. Connect with friends through a private Mood Network.

(1)

Private journal & insights

MoodTrace: Mood Tracker

Bipolar Mood Companion

Daily bipolar tracking

Fast daily mood check-insSleep and medication loggingCustomizable symptom library

This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.

(2)

Medoro: Mood & Meds Tracker

Track your medication journey

MoodFlow: Mood Tracker Journal

Emotion Diary & Feelings Log

Calendar mood history6 emotion types with intensityText notes for triggers

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

(131)

MindDoc: Mental Health Support

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

Mood Tracking Graph & Journal

Moodtrack Private Diary

$0.99

Privately record your daily moods and visualize them over time with insightful graphs. Connect anonymously with others for support and friendship, or share your progress with a counselor.

Mood tracking graphsPrivate journalingAnonymous social connection

Track your mood easy in pixels

Daily mood tracking with one pixelLocal device data storage for privacyCustomizable tags for categorization

This app offers a minimalist way to log your daily mood using a single pixel. It prioritizes user privacy by storing all data locally on your device. You can categorize your entries with custom tags and analyze your mood patterns through filtering and statistics.

📊 Productivity

Dypa: Mood Tracker & Bipolar

free

Emotion, DBT & Depression

Mood, sleep, energy, and stress trackingDocument daily factors and notesVisualize trends and patterns

$3.99 | 100% OFF

This app provides a structured journal to track your mood, sleep, energy, and stress levels. Document daily factors and visualize trends to understand personal dynamics and potential early warning signs. It includes customizable emergency plans and therapeutic exercises.

🏥 Medical

(10)

by University of Illinois at Urbana-Champaign

BiAffect3

Mood trackingNeurocognitive functioning assessmentKeystroke dynamics analysis

This app helps you track your mood and cognitive function using your iPhone's keyboard and sensor data. It analyzes typing patterns to provide insights into mental health and assists researchers in developing better diagnostic tools for mood disorders.

Mood & Mental Health Tracker

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free

Mental & Emotional Tracker

Mood and emotion trackingJournaling (text and audio)Trigger and life-area logging

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

(18)

Moodivation: Mood Tracker

Mood, Sleep & Stress Insights

Log mood with a single tapAdd context with Mood NotesTrack sleep, stress, and recovery

Track your emotions, sleep, stress, and lifestyle patterns to uncover hidden connections influencing your daily mood. Gain powerful clarity with lightweight tracking and neural-inspired insights to understand and improve your emotional balance. Your personal data is kept secure on-device with optional iCloud backup.

Mood Journal, BPD, Bipolar

Daily Emotion Log, DBT Diary

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

(108)

Chronic Illness & Pain Diary

Symptom & Mood Tracker

Record mood, symptoms, treatments, triggersWrite notes and view summariesAnalyze statistics and identify patterns

Easily record your mood, symptoms, triggers, and treatments. Identify patterns, analyze statistics, and generate PDF reports to share with your doctor. Customize the tracker to fit your personal health needs.

🏥 Medical

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