Best Exercise Tracker Lifting Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 237+ exercise tracker lifting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Exercise Tracker Lifting Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9β˜… (76K)NoYesJul 2026
2Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6β˜… (1.6K)NoYesJul 2026
3RepCount - TrainingstagebuchRepCount - TrainingstagebuchFree4.9β˜… (13K)NoYesJul 2026
4Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8β˜… (5.8K)YesYesJul 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5β˜… (135K)YesYesJul 2026
6Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7β˜… (56K)YesYesJul 2026
7Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9β˜… (108K)NoYesJul 2026
8Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7β˜… (5.8K)YesYesJul 2026

Top Picks for Exercise Tracker Lifting

Stronglifts 5x5 Workout Plan#1

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • πŸ’ͺ Effective strength-building program
  • πŸ“ˆ Tracks progress and helps with consistency
  • πŸ€– Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • πŸ› Occasional bugs and syncing issues
  • πŸ’° Subscription model can be expensive for some
  • πŸ”’ Limited customization options in free version
Stacked - Workout Tracker for#2

Stacked - Workout Tracker for by M4L, Inc.

Weight Lifting & Bodybuilding
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(1.6K ratings)
Free
Stacked - Workout Tracker for screenshot 1
Stacked - Workout Tracker for screenshot 2
Stacked - Workout Tracker for screenshot 3
Stacked - Workout Tracker for screenshot 4
Stacked - Workout Tracker for screenshot 5
Stacked - Workout Tracker for screenshot 6

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Intuitive interface
  • πŸ‘ Comprehensive workout tracking
  • πŸ‘ Detailed progress monitoring

Room to Improve

  • πŸ› Occasional crashes and bugs
  • πŸ› Unreliable data saving and syncing
  • πŸ› Inability to edit or delete workouts
RepCount - Gym Workout Tracker#3

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • πŸ‘ Great app
  • πŸš€ Simple and intuitive interface
  • πŸš€ Easy to use and log workouts
  • πŸš€ Customizable exercises and routines

Room to Improve

  • πŸ› Occasional crashes or bugs
  • πŸ’‘ Lack of Apple Watch integration
  • πŸ’‘ Missing calorie tracking

More Exercise Tracker Lifting apps to explore

4
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
πŸ’ͺ Health & Fitness
(135K)
free with in-app purchases
6
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
πŸ’ͺ Health & Fitness
(56K)
free with in-app purchases
7
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
8
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
9
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Fitness & Workout Tracker
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
πŸ’ͺ Health & Fitness
(47K)
free with in-app purchases
10
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
πŸ’ͺ Health & Fitness
(16K)
free with in-app purchases
11
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
πŸ’ͺ Health & Fitness
(3.2K)
freemium
12
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
Hevy - ν—¬μŠ€μΌμ§€ μš΄λ™κΈ°λ‘ ν”ΌνŠΈλ‹ˆμŠ€μ•±
ν—¬μŠ€μž₯μ—μ„œλ„ ν™ˆνŠΈ ν•  λ•Œλ„ κ°„νŽΈν•œ μ›¨μ΄νŠΈ λ¦¬ν”„νŒ… ν”Œλž˜λ„ˆ
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
πŸ’ͺ Health & Fitness
(80K)
freemium
13
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
πŸ’ͺ Health & Fitness
(164K)
free with in-app purchases
14
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
πŸ’ͺ Health & Fitness
(85K)
free with in-app purchases
15
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
16
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
17
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
πŸ’ͺ Health & Fitness
(10K)
freemium
18
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
πŸ’ͺ Health & Fitness
(673)
subscription
19
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
πŸ’ͺ Health & Fitness
(960)
subscription
20
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
πŸ’ͺ Health & Fitness
(1.9K)
free with in-app purchases

FAQ about Exercise Tracker Lifting

What are the best exercise tracker lifting apps for iPhone?
Stronglifts 5x5 Workout Plan tops our exercise tracker lifting apps ranking as of July 2026, with a 4.9-star average from 76K App Store ratings, and it's free to download.
Yes β€” 20 of the top exercise tracker lifting apps we rank are free to download, including Stronglifts 5x5 Workout Plan and Stacked - Workout Tracker for.
Stronglifts 5x5 Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 237+ exercise tracker lifting apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Stronglifts 5x5 Workout is a mobile application that provides a structured and proven barbell strength training program. It removes the guesswork by planning every exercise, set, and weight for you, guiding you through workouts three times a week to build strength.
Key features include a proven 3x/week strength program, automated progression for consistent gains, a simple interface with timers to focus on lifting, and clear progress charts to track your strength increases. The app guides you through every step of your workout.