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Best Fitness Trainer Boxing Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free fitness trainer boxing apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Fitness Trainer Boxing

Kickboxing Fitness Training#1

Kickboxing Fitness Training by TAKALOGY LIMITED

Self Defense, Martial Art, Gym
Editor's Choice
💪 Health & Fitness
4.7😊(2.5K ratings)
FreeIn-App Purchases
Kickboxing Fitness Training screenshot 1
Kickboxing Fitness Training screenshot 2
Kickboxing Fitness Training screenshot 3
Kickboxing Fitness Training screenshot 4
Kickboxing Fitness Training screenshot 5

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

What We Love

  • 👍 Awesome workouts
  • 🚀 Efficient and easy to use
  • 💪 Helps build strength and fitness
  • 🎨 Great graphics and animations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🤖 Impersonal avatar instructions
Boxing Training: Bag Workouts#2

Boxing Training: Bag Workouts by Solid Solutions OU

Punching Bag or Shadowboxing
Strong Contender
💪 Health & Fitness
4.9😊(673 ratings)
FreeAdsIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
PunchLab: Boxing Workout#3

PunchLab: Boxing Workout by PUNCHLAB DI RACO VALERIO

Kickboxing & Punching Bag
Worth Considering
💪 Health & Fitness
4.7😊(741 ratings)
FreeIn-App Purchases
PunchLab: Boxing Workout screenshot 1
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PunchLab: Boxing Workout screenshot 3
PunchLab: Boxing Workout screenshot 4
PunchLab: Boxing Workout screenshot 5
PunchLab: Boxing Workout screenshot 6

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

What We Love

  • 👍 Solid coaching
  • 👍 Engaging for ex-grapplers
  • 👍 Brilliant for fitness and learning
  • 👍 Excellent for boxing technique and fitness

Room to Improve

  • 🐛 Music issues during workouts
  • 🐛 App crashes and bugs
  • 🔒 Everything behind paywall

More Fitness Trainer Boxing apps to explore

4
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.7K)
free with in-app purchases
5
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Free

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

Boxing and kickboxing workoutsStrength and conditioning programsExpert trainer-led tutorials
💪 Health & Fitness
(23K)
free with in-app purchases
6
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
Championship Combos & Timer
Free

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Structured training programsHigh-impact drillsOffense and defense training
💪 Health & Fitness
(250)
subscription
7
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
8
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Shadow boxing, kickboxing, mma
Free

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks
💪 Health & Fitness
(159)
subscription
9
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
10
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
11
Boxing Workouts, Fitness Guide
Boxing Workouts, Fitness Guide
Boxing Workouts, Fitness Guide
boxing~ Training schedule
Free

Master boxing techniques with this comprehensive training program. It offers audio guidance, HD instructional videos, and customized weekly workouts. Enjoy offline access and motivating Fitivity BEATS sessions.

Defense and punching techniquesOffensive combination drillsSparring, speed bag, and heavy bag drills
⚽ Sports
(15)
free with in-app purchases
12
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
13
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(60K)
ad-supported
14
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
15
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Pro Fight Camp Workout & Timer
Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback
💪 Health & Fitness
(159)
free with in-app purchases
16
Dribbleup - Sports & Fitness
Dribbleup - Sports & Fitness
Dribbleup - Sports & Fitness
Sports & Fitness Training
Free

Enhance your sports and fitness training with interactive workouts. This app connects to smart equipment to track your performance and guide you through live and on-demand sessions. It also integrates with Apple Health for a comprehensive fitness overview.

Connects to smart sports equipmentLive and on-demand workoutsPerformance tracking
💪 Health & Fitness
(41K)
free with in-app purchases
17
BOXR Boxing Workout & Training
BOXR Boxing Workout & Training
BOXR Boxing Workout & Training
Boxing Workouts and Training
Free

Learn and train with over 100 combat and bodyweight workouts. Participate in challenges, climb rankings, and improve your fitness with expert-crafted sessions. Suitable for all skill levels, from beginners to world-class athletes.

100+ combat and bodyweight workoutsWorkout challenges and rankingsVideo coaching with voice instructions
💪 Health & Fitness
(1)
free with in-app purchases
18
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
wrestling kickboxing fighting
Free

This app offers a comprehensive training program for combat sports like MMA, wrestling, and kickboxing. It features short, video-guided exercises designed to improve fighting technique and offers personalized schedules and motivational tips. Premium access unlocks additional content and features.

Unique MMA training programSpecific exercises for fighting techniqueShort, comprehensible exercise videos
💪 Health & Fitness
(17)
freemium
19
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Boxing, MMA, Muay Thai workout
Free

Enhance your combat sports skills with a vast library of functional cardio workouts and over 2500 training tasks. Suitable for beginners, experienced fighters, coaches, and fitness enthusiasts looking to lose weight and improve their physique.

400+ functional cardio workouts2500+ training tasks with explanationsMMA, Boxing, and Muay Thai specific training
⚽ Sports
(5)
free with in-app purchases
20
Beat Boxing Fitness
Beat Boxing Fitness
Beat Boxing Fitness
Dance Fitness & Toning
Free

Engage in a dynamic cardio workout that blends boxing, dance, and martial arts moves set to popular music. Achieve fat burning, weight loss, and full-body toning with or without weights. Join a supportive online community for effective and fun fitness routines.

Fat burning cardio classesBoxing and dance style movesFull-body toning workouts
💪 Health & Fitness
(349)
subscription

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