Best Fitness Training Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

If you already know Home Workout, this is the deeper bench. 250+ fitness training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Fitness Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (194K)YesYesSep 2026
3Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (68K)NoNoSep 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
6Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
7Life Time DigitalLife Time DigitalFree4.8★ (177K)NoNoSep 2026
8Fitness Training (iFitClients)Fitness Training (iFitClients)Free5.0★ (1)NoNoMay 2026

Top Picks for Fitness Training

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
LADDER Strength Training Plans#2

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Strong Contender
💪 Health & Fitness
5.0😊(194K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
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LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • 🔍 Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
  • 💰 Yearly subscription not worth the cost
  • 🐛 Occasional technical issues and bugs
Fitness App (ABC Trainerize)#3

Fitness App (ABC Trainerize) by Trainerize.com

Worth Considering
💪 Health & Fitness
4.9😐(68K ratings)
Free
Fitness App (ABC Trainerize) screenshot 1
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Fitness App (ABC Trainerize) screenshot 3
Fitness App (ABC Trainerize) screenshot 4
Fitness App (ABC Trainerize) screenshot 5
Fitness App (ABC Trainerize) screenshot 6

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient app integration
  • 💪 Effective for fitness goals
  • 🤝 Excellent trainer support
  • 📊 Helpful progress tracking

Room to Improve

  • 🐛 Buggy performance
  • 🔋 High battery drain
  • 🔇 Audio issues
  • 🤖 Automated messages instead of trainer
  • 🔍 Difficulty accessing/managing data

More Fitness Training apps to explore

FAQ about Fitness Training

What are the best fitness training apps for iPhone?
Home Workout - No Equipments tops our fitness training apps ranking as of September 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top fitness training apps we rank are free to download, including Home Workout - No Equipments and LADDER Strength Training Plans.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ fitness training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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