Best Fitness Training Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

If you already know LADDER Strength Training Plans, this is the deeper bench. 248+ fitness training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Fitness Training Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LADDER Strength Training PlansLADDER Strength Training PlansFree5.0β˜… (205K)YesYesOct 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (122K)YesYesOct 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8β˜… (287K)NoYesOct 2026
4Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9β˜… (68K)NoNoOct 2026
5Nike Training ClubNike Training ClubFree4.8β˜… (281K)YesNoOct 2026
6Fitness Training (iFitClients)Fitness Training (iFitClients)Free5.0β˜… (1)NoNoMay 2026
7ProFit: Workout PlannerProFit: Workout PlannerFree4.6β˜… (43K)YesYesOct 2026
8AF AppAF AppFree4.8β˜… (15K)NoNoOct 2026

Top Picks for Fitness Training

5.0😊(205K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
LADDER Strength Training Plans screenshot 2
LADDER Strength Training Plans screenshot 3
LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • πŸ’ͺ Challenging and effective workouts
  • πŸŽ“ Knowledgeable and motivating coaches
  • 🀝 Supportive and engaging community
  • πŸ”„ Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • πŸ” Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • πŸ—£οΈ Inconsistent coach responsiveness
  • πŸ”“ Inability to easily switch teams
  • πŸ™…β€β™€οΈ Excessive prompts for social sharing
  • πŸ’° Yearly subscription not worth the cost
  • πŸ› Occasional technical issues and bugs
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#71in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed
  • πŸ“ˆ Tracks progress and metrics well
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
  • πŸ€– Monotonous voice guidance
  • πŸ”€ Difficulty level changes affect entire workout plan
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(287K ratings)
FreeIn-App Purchases
#24in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery
  • πŸ‘ Helpful instructions and videos
  • πŸ‘ Affordable compared to a personal trainer

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
  • πŸ”§ Weights/reps recommendations can be inaccurate
  • πŸ”§ Lack of personalization options (e.g. changing app theme)

More Fitness Training apps to explore

FAQ about Fitness Training

What are the best fitness training apps for iPhone?
LADDER Strength Training Plans tops our fitness training apps ranking as of October 2026, with a 5.0-star average from 205K App Store ratings, and it's free to download.
Yes β€” 20 of the top fitness training apps we rank are free to download, including LADDER Strength Training Plans and Home Workout - No Equipments.
LADDER Strength Training Plans shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ fitness training apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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