195+ iOS apps & games curated and reviewed
Flowstate BJJ is the household name in flowstate bjj, but it's far from the only option. We track 195+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 4.9★ (4.5K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.1★ (56) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.9★ (158) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (294) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.3★ (34) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (103) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (29) | No | Yes | Jul 2026 |
Master Brazilian Jiu-Jitsu techniques from world-class instructors. Access a vast library of instructional videos to improve your grappling skills and win more matches.
Learn Brazilian Jiu-Jitsu effectively with this app. It breaks down complex techniques and positions, helping you understand the 'why' behind each move. Master grappling strategies and avoid common mistakes to progress faster.
Master Brazilian Jiu-Jitsu with expert instruction from a legendary competitor. Access a comprehensive online academy designed to enhance your grappling skills. Learn techniques and strategies at your own pace, from anywhere.
Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.
Build a stronger, more mobile body for Brazilian Jiu-Jitsu. This app offers structured programs to reduce injuries, improve performance, and track your training. Get expert guidance and connect with a community of grapplers.
This app transforms your Brazilian Jiu-Jitsu training into measurable progress and a gamified experience. Log training sessions quickly using voice commands, track performance metrics beyond just time, and receive honest feedback from an AI coach to improve your skills.
Learn essential Brazilian Jiu-Jitsu techniques with comprehensive instructionals. Develop confidence in all aspects of ground fighting and grappling. This app provides a structured plan to master BJJ, making it accessible for self-defense and competition.
Enhance your Brazilian Jiu Jitsu performance with customized strength and conditioning programs. This app uses advanced AI technology to tailor workouts for strength, speed, power, endurance, and mobility, adapting to your progress and feedback.
Strengthen your core and learn mixed martial arts ground fighting techniques with this app. Developed by a Brazilian Jiu Jitsu expert, it offers unique exercises targeting all abdominal muscles, suitable for any fitness level. Improve fighting skills and build a strong core without special equipment.
Enhance your Brazilian Jiu-Jitsu skills with interactive sparring simulations and tactical training. Improve decision-making and grappling intelligence off the mats. Track your progress with stats and challenges to stay consistent between classes.
Master Brazilian Jiu-Jitsu and grappling with structured courses covering fundamentals to advanced techniques. Learn through precise, multi-angle, slow-motion videos and use interactive flowcharts as your guide. Connect directly with the instructor for personalized support and guidance to improve your training.
Manage elite MMA fighters, from training and gym customization to strategic fight planning. Recruit champions, develop their skills, and compete against others in dynamic, action-packed bouts.
This instructional app provides a conceptual approach to achieving a purple belt in Brazilian Jiu Jitsu. It covers essential skills, strategies from various positions, and guidelines for personal growth on your BJJ journey.
Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.
This app guides practitioners on achieving brown belt in Brazilian Jiu Jitsu through efficient pressure and movement. It offers detailed instruction on various techniques, counters, and demonstrations, aiming for perfect execution of the basics.
Track your Brazilian Jiu Jitsu training sessions, including rolls, submissions, and taps, with detailed charts and analysis. Discover your strengths and weaknesses, and share your progress with friends. Integrates with Apple HealthKit for comprehensive workout tracking.
Learn Brazilian Jiu-Jitsu with personalized training modules and on-demand video lessons. Customize your learning path based on skill level and goals. Engage in weekly interactive sessions with a renowned instructor.
Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.
This app offers over 100 essential tips for beginners in Brazilian Jiu-Jitsu to accelerate their learning and improve their skills. It allows users to save, share, and access these techniques offline, making it a convenient resource for practitioners of all levels.