Best Free Diet Apps Help

4.5😐(36K ratings)

FreeIn-App Purchases

Formula － weight loss diet app screenshot 1

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This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

💰 Cost-effective
🚀 Easy to use
📊 Helpful tracking features
🍔 Useful recipes and meal ideas
👍 Customized plans
🤖 Automated logging and calculations

Room to Improve

🐛 Buggy and glitchy
💰 Overpriced
🤔 Lack of personalization
🔍 Limited food database
📉 Ineffective for weight loss
🔒 Difficult to cancel subscription

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie

Strong Contender

4.8😐(90K ratings)

FreeAdsIn-App Purchases

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This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

🚀 Excellent value
👍 Great app and easy to use
👍 Helpful for weight loss
👍 Flexible with diet plan options
👍 Good community support

Room to Improve

🐛 Buggy and glitchy
🔍 Limited food database, especially for non-US users
💰 In-app purchases required for full functionality
🤔 Confusing or unintuitive interface
🤷‍♀️ Lack of integration with fitness trackers

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter

Worth Considering

Diet & Meal Planner by GetFit

4.6😊(25K ratings)

FreeAdsIn-App Purchases

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This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

🚀 Easy to use
👍 Motivational features
🎨 Fun avatar customization
📊 Helpful tracking and progress
💧 Useful water intake reminders

Room to Improve

🐛 Syncing issues with fitness trackers
💰 Expensive premium subscription
🤔 Limited food database for non-US users
🤖 Avatar customization options could be improved
🔄 Inconsistent data sync across devices

More Free Diet Apps Help apps to explore

Calorie counter, food tracker

Personalized diet plansCalorie counterFood logging and diary

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

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Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Stupid Simple Keto Diet App

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Low Carb Diet & Macros Manager

Visual carb and calorie loggingBarcode scanner for food entryFasting support

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

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Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

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DietBet: Lose Weight & Win!

Join over 1,000,000 players!

Weight loss goal settingCommunity supportExpert-hosted games

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

(21K)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Glow: Diet Coach & Meal Plans

Weight loss, built by a doctor

AI coaching with daily phone callsDoctor-designed personalized meal plansCustom workout routines

This AI-powered health coach offers personalized meal plans, custom workouts, and daily support through phone calls and text messages. Developed by a doctor, it focuses on sustainable lifestyle changes for weight loss with weekly recipes and grocery lists.

(6.6K)

Carnivore Diet App Tracker Max

Fasting, Meat & Macro Counter

AI Food Scan for meat-based mealsWorkout tracking (strength, cardio, custom)Fasting timer (intermittent, OMAD, extended)

This app is designed for carnivore diet followers, offering AI-powered food scanning for meat-based meals and tracking for macros, weight, and workouts. It also includes a fasting timer to help users stay consistent with their eating windows and achieve their fitness goals.

(214)

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

(9.4K)

Keto diet app－Low carb manager

Macros tracker & counter

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

(62K)

Carb Manager & Cycle Tracker

Keto Diet App & Recipes

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

🍔 Food & Drink

(29K)

subscription

Calz - Calorie Counter AI

My Meal Planner & Diet Manager

AI-powered food recognition via cameraAutomatic calorie and macronutrient calculationExtensive food database

Effortlessly track your nutrition with AI-powered food recognition. Simply photograph your meals to instantly get calorie, protein, fat, and carbohydrate breakdowns. Set personalized goals and access custom meal plans for weight loss or muscle gain.

(4.3K)

Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Diet Plan: Daily Meal Planner

Recipe Manager, Grocery Lists

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

(1.9K)

Nutrition Coach: Food tracker

Calorie Counter & Meal Planner

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Smart, connected, health coach

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

by 1 UP Nutrition LLC

Personalized meal plansCustomized training programsExercise video library

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.