Best Free Diet Apps Help

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.7★, the free diet apps help category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Free Diet Apps Help (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (776K)YesYesSep 2026
2Healthi: Weight Loss, Diet AppHealthi: Weight Loss, Diet AppFree4.8★ (90K)YesYesSep 2026
3Diet & Meal Planner by GetFitDiet & Meal Planner by GetFitFree4.6★ (6.2K)NoYesSep 2026
4Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesSep 2026
5Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (34K)NoYesSep 2026
6Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesSep 2026
7My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesSep 2026
8Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesSep 2026

Top Picks for Free Diet Apps Help

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(776K ratings)
FreeAdsIn-App Purchases
#21in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing
Healthi: Weight Loss, Diet App#2

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie
Strong Contender
💪 Health & Fitness
4.8😐(90K ratings)
FreeAdsIn-App Purchases
Healthi: Weight Loss, Diet App screenshot 1
Healthi: Weight Loss, Diet App screenshot 2
Healthi: Weight Loss, Diet App screenshot 3
Healthi: Weight Loss, Diet App screenshot 4
Healthi: Weight Loss, Diet App screenshot 5
Healthi: Weight Loss, Diet App screenshot 6

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

  • 🚀 Excellent value
  • 👍 Great app and easy to use
  • 👍 Helpful for weight loss
  • 👍 Flexible with diet plan options
  • 👍 Good community support

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔍 Limited food database, especially for non-US users
  • 💰 In-app purchases required for full functionality
  • 🤔 Confusing or unintuitive interface
  • 🤷‍♀️ Lack of integration with fitness trackers
Diet & Meal Planner by GetFit#3

Diet & Meal Planner by GetFit by Appyfurious

Calorie counter, food tracker
Worth Considering
💪 Health & Fitness
4.6😐(6.2K ratings)
FreeIn-App Purchases
Diet & Meal Planner by GetFit screenshot 1
Diet & Meal Planner by GetFit screenshot 2
Diet & Meal Planner by GetFit screenshot 3
Diet & Meal Planner by GetFit screenshot 4
Diet & Meal Planner by GetFit screenshot 5
Diet & Meal Planner by GetFit screenshot 6

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

What We Love

  • ⭐ Great app
  • 👍 Easy to use
  • 🍴 Customizable meal plans
  • 📊 Helpful for tracking calories and nutrition
  • 🍲 Variety of recipes
  • 🔍 Useful barcode scanner
  • 💪 Assists with weight loss/gain goals

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Confusing cancellation process
  • 🐛 Bugs and glitches
  • 🔄 Inconsistent data entry
  • 📏 Inaccurate measurements and portion sizes
  • 🍽️ Limited recipe options
  • 🤖 Poor customer service

More Free Diet Apps Help apps to explore

FAQ about Free Diet Apps Help

What are the best free diet apps help for iPhone?
Lose It! – Calorie Counter tops our free diet apps help ranking as of September 2026, with a 4.8-star average from 776K App Store ratings, and it's free to download.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ free diet apps help on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Lose It! is a calorie counter and weight loss app designed to help users achieve their weight loss goals. It allows you to track your food intake, exercise, and monitor your progress towards a healthier lifestyle.
Key features include calorie tracking, personalized weight loss plans, AI voice and photo meal logging, barcode scanning, macro and nutrition tracking, and an intermittent fasting planner. Premium features offer advanced tracking and insights.