Best Free Fitness Apps Dance

247+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

NEOU is the household name in free fitness apps dance, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Fitness Apps Dance

NEOU: Fitness & Exercise App#1

NEOU: Fitness & Exercise App by RhinoCo Inc.

On demand fitness & wellness
Editor's Choice
💪 Health & Fitness
4.5😐(1.8K ratings)
FreeAdsIn-App Purchases
NEOU: Fitness & Exercise App screenshot 1
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NEOU: Fitness & Exercise App screenshot 4
NEOU: Fitness & Exercise App screenshot 5
NEOU: Fitness & Exercise App screenshot 6

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

What We Love

  • 🚀 Variety of workouts
  • 👍 Motivating instructors
  • 💡 Interactive classes
  • 🚀 Affordable subscription

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Connectivity issues with TV/Chromecast
  • 🐛 Slow loading times
Organic Dance: Weight Loss App#2

Organic Dance: Weight Loss App by Organic Apps Inc

Personal Training - Fit Body
Strong Contender
💪 Health & Fitness
4.2😞(5.4K ratings)
FreeAdsIn-App Purchases
Organic Dance: Weight Loss App screenshot 1
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Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

What We Love

  • 🚀 Excellent support team
  • 👍 Great workout
  • 👍 Easy to use
  • 👍 Motivating

Room to Improve

  • 🐛 Confusing subscription process
  • 🐛 Difficult to cancel subscription
  • 🐛 Misleading advertising
Dancebit: Home Dance Workouts#3

Dancebit: Home Dance Workouts by Gismart Ltd

Weight loss fitness for women
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
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Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations

More Free Fitness Apps Dance apps to explore

4
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
7 Min Daily to Lose Weight
Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

Personalized 28-day dance challengesVariety of dance fitness stylesWeekly updated courses
💪 Health & Fitness
(17K)
free with in-app purchases
5
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
6
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
7
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace
💪 Health & Fitness
(3.4K)
free with in-app purchases
8
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
Classes. Routines. Tutorials.
Free

Learn to dance step-by-step with professional instructors. Access a vast library of classes, adjust tempo, loop moves, and view from multiple angles. Master various dance styles at your own pace.

Step-by-step dance instructionAdjustable tempo and loopingMultiple camera angles
📚 Education
(13K)
subscription
9
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
10
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Workouts zuhause für frauen
Free

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

100+ dance workout classesNew classes added weeklyOn-demand Zumba Virtual+ library
💪 Health & Fitness
(12K)
free with in-app purchases
11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
12
Naughty Girl Fitness
Naughty Girl Fitness
Naughty Girl Fitness
Dance Workouts for All Levels!
Free

This app offers dance fitness workouts designed to boost confidence and promote body positivity through movement. Developed by a renowned choreographer, it provides fun routines for all skill levels with new content added weekly.

Dance fitness workoutsBody positive approachChoreography for all levels
💪 Health & Fitness
(692)
subscription
13
Fitness Girl - Studio Coach
Fitness Girl - Studio Coach
Fitness Girl - Studio Coach
Dance and Train at the Gym
Free

Live out your dream of becoming a fitness coach and opening your own studio. Train yourself, create fun workout classes, and share fitness tips to gain fans and become a star. Manage your studio, recover from injuries, and even get a makeover to look the part.

Open and manage a fitness studioHost dance and aerobics classesShare fitness tips on a Fit Feed
🎮 Games
(19K)
free with in-app purchases
14
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
💪 Health & Fitness
(2.9K)
free with in-app purchases
15
Fly Dance Fitness®
Fly Dance Fitness®
Fly Dance Fitness®
by You So Fly LLC
Free

Experience high-energy dance fitness, body sculpting, and circuit training classes designed to make working out fun and effective. Join a supportive community that uplifts and encourages you on your fitness journey. Stay updated on events, exclusive classes, and promotions.

High-energy dance fitness classesBody sculpting routinesCircuit training workouts
💪 Health & Fitness
(2)
ad-supported
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
17
Dance Fitness with Jessica
Dance Fitness with Jessica
Dance Fitness with Jessica
by Drive35 Productions, LLC
Free

Engage in high-intensity aerobic dance workouts designed to inspire and motivate positive lifestyle changes. Enjoy uplifting routines set to energetic music, accessible anytime, anywhere through powerful streaming options. Tailor your fitness journey to achieve weight loss, muscle gain, or a healthier lifestyle.

High-intensity aerobic dance workoutsUplifting and energetic musicStreaming options
💪 Health & Fitness
(547)
subscription
18
Body Groove
Body Groove
Body Groove
Dance fitness for every body
Free

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

At-home dance fitnessJoint-friendly movementsSuitable for all fitness levels
💪 Health & Fitness
(961)
subscription
19
Beat Boxing Fitness
Beat Boxing Fitness
Beat Boxing Fitness
Dance Fitness & Toning
Free

Engage in a dynamic cardio workout that blends boxing, dance, and martial arts moves set to popular music. Achieve fat burning, weight loss, and full-body toning with or without weights. Join a supportive online community for effective and fun fitness routines.

Fat burning cardio classesBoxing and dance style movesFull-body toning workouts
💪 Health & Fitness
(349)
subscription
20
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

Creator-supported workoutsThousands of classes and programsDirect communication with creators
💪 Health & Fitness
(34K)
subscription