Best Free Fitness Tracking And Workout Apps

4.7😊(35K ratings)

FreeIn-App Purchases

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This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

What We Love

🚀 Great workout companion app
👍 Easy to use, intuitive interface
💪 Customizable routines and exercises
🔗 Seamless Apple Watch integration
📊 Tracks progress and metrics
🧠 Smart AI-generated workouts

Room to Improve

🐛 Glitchy, buggy experience
💰 Expensive subscription model
🕰️ Lack of offline functionality
🤕 Limited options for injuries/limitations
🧠 AI-generated workouts not always optimal

Google Fit: Activity Tracker by Google LLC

Track your health and fitness

Strong Contender

4.2😞(2.2K ratings)

Free

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This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

What We Love

🚀 Fitness tracking
👍 Intuitive interface
🚀 Syncs with other apps
👍 Motivating features

Room to Improve

🐛 Inaccurate step/heart rate tracking
🐛 Inconsistent data sync
🐛 Disappearing/decreasing data
🐛 Lacks key features (e.g. workout tracking)

Planet Fitness by Planet Fitness Holdings, LLC

Workouts for everyone

Worth Considering

ActivityTracker Pedometer

4.9😐(815K ratings)

FreeIn-App Purchases

#3in Health & Fitness

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

What We Love

👍 Helpful tutorials
👍 Positive environment
👍 Friendly and cooperative staff
👍 Clean and well-maintained facilities
👍 Affordable membership options
👍 Convenient app features (e.g., check-in, crowd meter)

Room to Improve

🐛 Unreliable crowd meter
🐛 Inability to cancel membership online
🐛 Inconsistent enforcement of policies
🐛 Outdated or broken equipment
🐛 Lack of advanced workout tracking features
🐛 Misleading information about perks and discounts

More Free Fitness Tracking And Workout Apps apps to explore

Step Counter & GPS Walking

Track steps, calories, distance, active time, floors climbedHourly activity breakdownDaily, weekly, and yearly trend graphs

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

(103K)

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Map My Fitness Workout Tracker

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subscription

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(78K)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Free Workout Planner: RoyalApp

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Gym workout planner Free APP

MyFitnessPal: Calorie Counter

AI Coach & Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

(2.4M)

Fitness App (ABC Trainerize)

by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Gymverse: Gym Workout Planner

(69K)

freemium

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

OpenBook – Workout Tracker

Gym Log & Fitness Tracker

Prep Fitness and Performance

Elite Sports and Fitness

by ELITE SPORTS ACADEMY & FITNESS, INC

Personal training gym access

adidas Running: Run tracker

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

LiftON: Gym Workout Planner

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ad-supported

Build Muscle & Track Workouts

LIFE: Health & Workout Tracker

Lift, fuel, weigh & organize

VALDA: Workout & Cycle Tracker

Your training, understood.

FORCE: Workout & Gym Tracker

Training Plans, PRs & Recovery