Best Free Health Apps Diet

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to free health apps diet or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Health Apps Diet

Keto Cycle: Keto Diet App#1

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Editor's Choice
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features
Keto diet app-Low carb manager#2

Keto diet app-Low carb manager by Zinaida Davydova

Macros tracker & counter
Strong Contender
💪 Health & Fitness
4.6😐(62K ratings)
FreeIn-App Purchases
Keto diet app-Low carb manager screenshot 1
Keto diet app-Low carb manager screenshot 2
Keto diet app-Low carb manager screenshot 3
Keto diet app-Low carb manager screenshot 4
Keto diet app-Low carb manager screenshot 5
Keto diet app-Low carb manager screenshot 6

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for Keto diet
  • 🚀 Barcode scanning feature
  • 🚀 Customizable macros

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Frequent crashes and glitches
  • 🐛 Limited functionality in free version
Healthi: Weight Loss, Diet App#3

Healthi: Weight Loss, Diet App by Sunshine Health Studios LLC

Track Food GLP-1 Macro Calorie
Worth Considering
💪 Health & Fitness
4.8😐(90K ratings)
FreeAdsIn-App Purchases
Healthi: Weight Loss, Diet App screenshot 1
Healthi: Weight Loss, Diet App screenshot 2
Healthi: Weight Loss, Diet App screenshot 3
Healthi: Weight Loss, Diet App screenshot 4
Healthi: Weight Loss, Diet App screenshot 5
Healthi: Weight Loss, Diet App screenshot 6

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

What We Love

  • 🚀 Excellent value
  • 👍 Great app and easy to use
  • 👍 Helpful for weight loss
  • 👍 Flexible with diet plan options

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔍 Limited food database, especially for non-US users
  • 💰 In-app purchases required for full functionality

More Free Health Apps Diet apps to explore

4
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

💪 Health & Fitness
(81K)
5
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This keto diet app offers a user-friendly interface for tracking low-carb meals, creating shopping lists, and accessing recipes. It simplifies the process of following a ketogenic diet for better health and weight management. Start your keto journey today!

💪 Health & Fitness
(8.9K)
6
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Weight Loss Food Tracker
Free

Introducing a comprehensive weight loss app that goes beyond just calorie counting. FitMe offers a personalized nutrition plan, food scanning, macro-nutrient tracking, and eating reminders to help you achieve your dream shape and maintain healthy eating habits. Snap your meals, and the app will guide you towards your fitness goals effortlessly.

💪 Health & Fitness
(13K)
7
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

💪 Health & Fitness
(1.2K)
8
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

Foodvisor is a nutrition tracking app that uses AI to analyze users' meals from photos, providing detailed nutritional information. Easily monitor your food intake and make healthier choices with this innovative tool.

💪 Health & Fitness
(16K)
9
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

💪 Health & Fitness
(30K)
10
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
11
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

A health and fitness app with calorie tracking, workout routines, and community support. Get personalized plans, track your progress, and stay motivated on your fitness journey.

💪 Health & Fitness
(2.4K)
12
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
13
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
14
DietAI - Weight Loss Tracker
DietAI - Weight Loss Tracker
DietAI - Weight Loss Tracker
Weight Loss & Food Tracker
Free

Track your meals and nutritional intake effortlessly with DietAI - the AI Nutrition app. Simply answer questions, snap meal photos, and get your personalized plan to achieve your dream body. Start your journey today!

💪 Health & Fitness
(536)
15
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
16
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
17
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Track your daily carb intake, monitor your blood glucose levels, and plan meals with the Glycemic Index Load Net Carbs app. Stay on top of your diabetes management easily and effectively. Start managing your diet and health today!

🏥 Medical
(3.5K)
18
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

Get fit and stay healthy with an all-in-one health and fitness app. Track your steps, monitor your diet, and join a supportive community to achieve your weight loss goals. Start your journey towards a healthier you today!

💪 Health & Fitness
(7.7K)
19
MyDietDaily -Lose Weight Smart
MyDietDaily -Lose Weight Smart
MyDietDaily -Lose Weight Smart
Diet Watchers Point Calculator
Free

Track your food points, monitor exercises, and record weight effortlessly with voice logging using speech recognition technology. Stay on top of your diet and fitness goals smartly!

💪 Health & Fitness
(1.6K)
20
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(834)