Best Free Health Apps Diet

4.8😐(90K ratings)

FreeAdsIn-App Purchases

Healthi: Weight Loss, Diet App screenshot 1

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This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

🚀 Excellent value
👍 Great app and easy to use
👍 Helpful for weight loss
👍 Flexible with diet plan options
👍 Good community support

Room to Improve

🐛 Buggy and glitchy
🔍 Limited food database, especially for non-US users
💰 In-app purchases required for full functionality
🤔 Confusing or unintuitive interface
🤷‍♀️ Lack of integration with fitness trackers

Formula － weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol

Strong Contender

4.5😐(35K ratings)

FreeIn-App Purchases

Formula － weight loss diet app screenshot 1

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This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

💰 Cost-effective
🚀 Easy to use
📊 Helpful tracking features
🍔 Useful recipes and meal ideas
👍 Customized plans
🤖 Automated logging and calculations

Room to Improve

🐛 Buggy and glitchy
💰 Overpriced
🤔 Lack of personalization
🔍 Limited food database
📉 Ineffective for weight loss
🔒 Difficult to cancel subscription

Fooducate: Nutrition Coach by Maple Media Apps, LLC

Calorie Counter & Diet Tracker

Worth Considering

My Diet Coach - Weight Loss

4.6😐(78K ratings)

FreeAdsIn-App Purchases

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

What We Love

🚀 Convenient food tracking
🔍 Helpful food grading system
🌟 Comprehensive nutritional information
💪 Effective for weight loss
🤝 Supportive community

Room to Improve

🐛 Frequent app crashes
🔍 Limited food database, especially for Canadian products
🤖 Inaccurate food grading and nutrition data
🔒 Privacy concerns with data collection
💰 Paywall for key features

More Free Health Apps Diet apps to explore

Food tracker, calorie counter

Daily food diaryMacro trackerCalorie counting

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

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Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

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Diet & Meal Planner by GetFit

Calorie counter, food tracker

Personalized diet plansCalorie counterFood logging and diary

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

(6.2K)

Keto diet app－Low carb manager

Macros tracker & counter

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

(62K)

Smart, connected, health coach

Lark Health

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Keto Diet App: Keto Manager

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free

Net Carb & Macro Tracker

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

(9.4K)

Diet: Weight loss Healthy food

Calorie counter, Macro tracker

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

(168)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

(32K)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Keto Diet App － Carb Tracker

Weight Loss, Meal Plan, Recipe

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

(82K)

Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

Asian diet & weight loss app

Asian Diet

Personalized meal plans1,400+ quick recipesSmart progress tracking

Discover a personalized meal plan inspired by traditional Asian nutrition to help you lose weight and improve your health. Enjoy delicious, whole-food recipes without calorie counting or extreme restrictions, focusing on nutrient-rich ingredients and metabolism-boosting spices.

(4)

Food & Weight Loss Tracker App

Cleveland Clinic Diet

Personalized weight loss journeyDietitian-designed meal plansCalorie and food intake tracking

This app offers a personalized approach to weight loss and healthy living, guided by experts. It focuses on sustainable habits, incorporating diet, exercise, sleep, and mental well-being for a holistic health journey.

(145)

Carb Manager & Cycle Tracker

Keto Diet App & Recipes

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

🍔 Food & Drink

(29K)

Stupid Simple Keto Diet App

Low Carb Diet & Macros Manager

Visual carb and calorie loggingBarcode scanner for food entryFasting support

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

(8.9K)

Vivid: Carnivore Diet App

Weight Loss & Nutrition Coach

Diet tracker with fasting protocolsWeight and water trackerPersonalized daily recommendations

Track your diet and weight with this app designed for the carnivore lifestyle. It offers fasting protocols, personalized recommendations, and insights to help you achieve your health and fitness goals. Connect with a supportive community and integrate with your health data.

(427)