Best Free Health Apps Diet

4.5😐(34K ratings)

FreeIn-App Purchases

Formula － weight loss diet app screenshot 1

Formula － weight loss diet app screenshot 2

Formula － weight loss diet app screenshot 3

Formula － weight loss diet app screenshot 4

Formula － weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

💰 Cost-effective
🚀 Easy to use
📊 Helpful tracking features
🍔 Useful recipes and meal ideas
👍 Customized plans
🤖 Automated logging and calculations

Room to Improve

🐛 Buggy and glitchy
💰 Overpriced
🤔 Lack of personalization
🔍 Limited food database
📉 Ineffective for weight loss
🔒 Difficult to cancel subscription

Keto diet app－Low carb manager by Zinaida Davydova

Macros tracker & counter

Strong Contender

4.6😐(62K ratings)

FreeIn-App Purchases

Keto diet app－Low carb manager screenshot 1

Keto diet app－Low carb manager screenshot 2

Keto diet app－Low carb manager screenshot 3

Keto diet app－Low carb manager screenshot 4

Keto diet app－Low carb manager screenshot 5

Keto diet app－Low carb manager screenshot 6

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

🚀 Easy to use
🚀 Helpful for Keto diet
🚀 Barcode scanning feature
🚀 Customizable macros
🚀 Affordable subscription
🚀 Integrates with health apps

Room to Improve

🐛 Inaccurate food database
🐛 Frequent crashes and glitches
🐛 Limited functionality in free version
🐛 Disappearing data and recipes
🐛 Confusing subscription model
🐛 Poor customer support

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie

Worth Considering

Fooducate: Nutrition Coach

4.8😐(90K ratings)

FreeAdsIn-App Purchases

Healthi: Weight Loss, Diet App screenshot 1

Healthi: Weight Loss, Diet App screenshot 2

Healthi: Weight Loss, Diet App screenshot 3

Healthi: Weight Loss, Diet App screenshot 4

Healthi: Weight Loss, Diet App screenshot 5

Healthi: Weight Loss, Diet App screenshot 6

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

🚀 Excellent value
👍 Great app and easy to use
👍 Helpful for weight loss
👍 Flexible with diet plan options
👍 Good community support

Room to Improve

🐛 Buggy and glitchy
🔍 Limited food database, especially for non-US users
💰 In-app purchases required for full functionality
🤔 Confusing or unintuitive interface
🤷‍♀️ Lack of integration with fitness trackers

More Free Health Apps Diet apps to explore

Calorie Counter & Diet Tracker

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

(78K)

Keto Diet App － Carb Tracker

Weight Loss, Meal Plan, Recipe

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

(82K)

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(776K)

My Diet Coach - Weight Loss

Food tracker, calorie counter

Daily food diaryMacro trackerCalorie counting

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

FastEasy: Intermittent Fasting

(25K)

subscription

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Diet & Meal Planner by GetFit

Calorie counter, food tracker

Personalized diet plansCalorie counterFood logging and diary

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

Smart, connected, health coach

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Weight Loss and Better Health

(8K)

free

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

(31K)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Carb Manager & Cycle Tracker

Keto Diet App & Recipes

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Walk more. Eat smart.

MyRealFood: Diet and recipes

(0)

Healthy recipes, scan products

AI-powered food scannerReal Score health trackerPersonalized nutrition plans

This app helps you eat healthier by scanning products and meals to understand their nutritional quality. It provides a personalized nutrition plan, healthy recipes, and a community for support. Improve your eating habits and achieve a healthier lifestyle.

(42)

FITTR: Health & Fitness App

Health Tests, Workouts & Diets

Health and lifestyle tracking via wearablesCalorie, protein, and body fat calculatorsSmart scale with 50+ health metrics

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

(2.4K)

Track weight & body measures

Monitor Your Weight

Track single or multiple profilesTrack body measurementsCalculate ideal weight

Track your weight and body measurements to achieve your fitness goals. This app offers detailed statistics, personalized ideal weight suggestions, and the ability to manage multiple profiles. It supports various units and integrates with digital scales and HealthKit.

(23K)

GLP1 Tracker by DietApp.com

GLP 1 Tracker:

AI food photo recognitionFood barcode scanningInstacart grocery delivery integration

Easily track your daily calorie intake and macronutrients by snapping photos of meals or scanning barcodes. Seamlessly integrate grocery shopping with delivery services and manage various diet plans. Offers AI-powered meal suggestions and fasting tools.

Omo: Healthy Weight Loss App

(7)

freemium

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)