Best Free Hypnosis Apps

4.7(2.6K ratings)

FreeIn-App Purchases

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Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Calm by Calm.com

Sleep, Meditation, Relaxation

Strong Contender

4.8😊(2M ratings)

FreeAdsIn-App Purchases

#9in Health & Fitness

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

💤 Helpful for sleep
🧘‍♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)
🙏 Positive impact on mental health
🤗 Soothing narrators
📚 Useful for both adults and children

Room to Improve

💰 Expensive subscription
🔒 Limited free content
🕰️ Difficulty finding specific content
🔁 Repetitive sleep stories
🙃 Accessibility issues for disabled users
🌃 Lack of features for night shift workers

Unlimited Unconscious by Patrick Donald

Hypnosis for Deep Change

Worth Considering

Hypnosis for Breaking Habits

0.0(0 ratings)

Free

More Free Hypnosis apps to explore

Breathe, Calm, Relax, Sleep

Hypnotic audio programsSubconscious mind focusCustomizable playlists

This app uses hypnosis to help you break unwanted habits and create positive new ones. It works by accessing the subconscious mind to bypass stress and overwhelm, fostering new patterns for a more confident life. Millions have benefited from these therapeutic audio programs.

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Harmony Self Hypnosis & Sleep

Calm & Relaxed Hypnotherapy

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Ultimate Hypnosis, Meditation

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subscription

NSDR, better sleep, anxiety

250+ hypnosis and meditation sessionsOffline listeningProgress tracking

Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.

🌟 Lifestyle

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Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

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Lose Weight Hypnosis

Fast Fat Loss Motivation

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

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Hypnosis for Brain Training

Improve Mind Clarity & Memory

1000+ audio tracksOffline listeningCustomizable playlists

Access a vast library of audio workshops and guided sessions designed to enhance mental clarity, improve memory, and overcome anxiety. Explore lucid dreaming, boost creativity, and increase focus through expert-facilitated hypnosis and meditation.

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Miracle Hypnosis Online

Manifest Better

Guided audio programsRewrite negative beliefsIncrease confidence and motivation

Harness the power of your subconscious mind to manifest your desires. This app offers guided audio programs to help you rewrite negative beliefs, increase confidence, and achieve goals in areas like love, wealth, and health. Listen repetitively to transform your life on auto-pilot.

🎬 Entertainment

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Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

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Weight Loss - Sleep Learning

Hypnosis That Works Overnight

Customizable sleep sessionsMultiple programs per sessionWake-up alarm

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

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Hypnosis Downloads

by Uncommon Knowledge

Store all purchases in one placeListen to audio downloadsOffline mode for content access

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

MINDMOD: Hypnosis & Meditation

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free

Meditate, Relax, Sleep, Relief

Guided meditation and hypnosis sessionsStress and anxiety managementSleep and relaxation audios

This app offers guided meditation and hypnosis sessions to help users manage stress, improve sleep, and achieve personal and professional goals. It utilizes neuroplasticity techniques to rewire the subconscious mind for positive change and personal development.

HypnoBox: Hypnosis & Sleep

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subscription

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

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Guided Meditation and Hypnosis

Hypnova

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

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Past Lives, Healing & Rest

Mystic Sleep Hypnosis

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

🌟 Lifestyle

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HYP: Sleep & Habit Hypnosis

Rewire mind, Change your life

Professionally crafted hypnotherapy programsGuidance for quitting smoking and addictionAnxiety and stress reduction

This app offers guided hypnotherapy sessions to help you break habits, reduce stress, improve sleep, and build confidence. It features professionally crafted programs designed to rewire your subconscious mind for positive change.

(1)

QHHT Forum

Forum for Practitioners

hypnu™: Sleep & Relax Hypnosis

📚 Education

(0)

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

(53)