Best Free Mood Journal Apps

247+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

The best free mood journal apps on iPhone average 4.8★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Free Mood Journal

Mood AI - Daily journal#1

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Editor's Choice
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Worth Considering
🌟 Lifestyle
4.8😊(69K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Free Mood Journal apps to explore

4
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

🌟 Lifestyle
(9.2K)
5
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
6
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Daily Diary & Mood Tracker
Free

A private journaling app with lock feature to protect daily entries. Safely jot down thoughts and memories securely.

🌟 Lifestyle
(728)
7
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Daily positive reminders
Free
💪 Health & Fitness
(59)
8
Gratitude Plus – Journal
Gratitude Plus – Journal
Gratitude Plus – Journal
Social gratitude journal
Free

A social gratitude journal app that helps you cultivate a habit of gratitude through private journaling, community sharing, prompts, affirmations, mood tracking, and personalized insights. Join Gratitude Circles, spread positivity, and enhance your well-being with this simple and supportive tool. Unlock more features with a subscription for $4.99/month or $39.99/year.

💪 Health & Fitness
(15K)
9
Tochi - Mood Tracker Journal
Tochi - Mood Tracker Journal
Tochi - Mood Tracker Journal
Mental Wellness & CBT Insights
Free

Track your moods, journal your thoughts, and receive support with an adorable mental health companion. Take charge of your self-care journey.

🌟 Lifestyle
(842)
10
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
11
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

💪 Health & Fitness
(6.5K)
12
My Diary - Daily Journal, Lock
My Diary - Daily Journal, Lock
My Diary - Daily Journal, Lock
Mood Tracker & Private Diary
Free

Track your daily thoughts, moods, and experiences with this secure journaling app. Safely store your entries, set reminders, and reflect on your personal growth. Start journaling today!

🌟 Lifestyle
(294)
13
Blissful Journal, Mood Tracker
Blissful Journal, Mood Tracker
Blissful Journal, Mood Tracker
Record Your Day, Mood Notebook
Free

Track your emotions and reflect on your day with a transformative mood tracking and journal app. Gain insights into your emotional patterns, enjoy personalized journaling, and stay connected to your well-being with reminders and widgets. Join a community focused on nurturing mental health – download now for a journey to emotional balance and self-awareness.

🌟 Lifestyle
(49)
14
Re:feel - AI Mood Journal&Feed
Re:feel - AI Mood Journal&Feed
Re:feel - AI Mood Journal&Feed
Your Feelings, Turned into Art
Free
🌟 Lifestyle
(4)
15
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
16
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

Track your mood, feelings, and more with Mood Tracker - the essential app for mental health journaling. Gain deep insights, personalized reports, and connect with a supportive community for improved well-being. Start tracking your mood today!

💪 Health & Fitness
(142)
17
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
18
Diarly: личный дневник
Diarly: личный дневник
Diarly: личный дневник
Journal & Notes with Password
Free

Keep track of your thoughts, memories, and daily activities with this digital journal app. Safely store your personal entries and memories in one secure place. Start journaling today for a more organized and introspective lifestyle.

💪 Health & Fitness
(440)
19
Beyu: Mood Tracker & Journal
Beyu: Mood Tracker & Journal
Beyu: Mood Tracker & Journal
Daily journal, mood & growth
Free

This application provides a private and judgment-free space for users to express their emotions, track their mood, and maintain a daily journal. It offers features such as talking to an AI friend, capturing thoughts, tracking mood patterns, and organizing entries, all while prioritizing user privacy and security, try it free today.

💪 Health & Fitness
(4)
20
Mood - Emotion Journal
Mood - Emotion Journal
Mood - Emotion Journal
Mood & emotions analysis
Free

This app helps you understand your emotions and track your mood with the help of artificial intelligence, providing profound insights and analysis in seconds. By using it, you can develop self-awareness, make informed life choices, and unlock the secrets of your emotional state.

💪 Health & Fitness
(4)