Best Free Personal Trainer Gym Apps

4.8(14K ratings)

FreeIn-App Purchases

Keep Trainer: Gym Workout Log screenshot 1

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This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Fitness App (ABC Trainerize) by Trainerize.com

Strong Contender

4.9😐(68K ratings)

Free

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This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

What We Love

👍 Easy to use
🚀 Convenient app integration
💪 Effective for fitness goals
🤝 Excellent trainer support
📊 Helpful progress tracking

Room to Improve

🐛 Buggy performance
🔋 High battery drain
🔇 Audio issues
🤖 Automated messages instead of trainer
🔍 Difficulty accessing/managing data

Gymshark Training and Fitness by Gymshark Ltd

Training App

Worth Considering

GymStreak: AI Personal Trainer

4.8😊(15K ratings)

FreeAds

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This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

👍 Easy to navigate and find exercises
👍 Visually pleasing app
👍 Ability to create custom exercises
👍 Variety of pre-made workouts
👍 Helpful video demonstrations
👍 Ability to track progress and personal bests
👍 Completely free app with no ads
👍 Motivating and encouraging trainers
👍 Extensive exercise library
👍 Seamless workout tracking

Room to Improve

🐛 Logging out issues causing data loss
🐛 Glitchy timer and screen freezing
🐛 Inability to edit previous workout data
🐛 Lack of equipment-specific filtering
🐛 Difficulty finding and accessing saved workouts
🐛 Inconsistent weight tracking between workouts
🐛 Lack of Apple Watch integration

More Free Personal Trainer Gym apps to explore

Fitness Planner, Macro Counter

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

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Fitness Plan and Coaching

iFIT Personal Trainer

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

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StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines

by Ryan Kotzebue

Personalized workout routinesExercise and weight trackingAutomatic workout cycling

This app acts as a personal trainer, guiding you through gym workouts with personalized routines. It tracks your progress, suggests exercises, and manages rest times to help you build strength and achieve your fitness goals.

(17)

Enhance - Personal Trainers

PTs in UAE, KSA & Qatar

On-demand personal trainersCertified and insured trainers200+ trainers available

Access certified personal trainers on demand for convenient, quality fitness sessions. Explore diverse workout styles and enjoy exclusive gym access at affordable prices. Start your fitness journey easily by booking a session through the app.

Voice-Guided Strength Workouts

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Ray: AI Personal Trainer

Real-time voice guidanceAdaptive workout adjustmentsAutomatic rep counting

This app acts as a personal trainer, providing real-time voice guidance for workouts. It adapts to your schedule, physical limitations, and goals, offering customized routines whether you're at the gym or at home. It automatically counts reps and learns your preferences over time.

(293)

Fitonomy: Home and Gym Coach

28 Day Challenge Home Workout

Personalized workout plansCustomized meal plansMonthly fitness challenges

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

(168)

MyTraining Workout Tracker Log

Home & Gym Workouts

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

SHRED: Gym & Home Workouts

(543)

freemium

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Saga: AI Personal Trainer

(281K)

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Home & Gym Workout Planner

Personalized AI workout plansAdaptive training for home/gym/hybridReal-time workout adjustments

This AI-powered fitness app creates personalized workout plans for home, gym, or hybrid training. It adapts to your goals, schedule, and feedback, offering real-time adjustments and AI coaching to help you progress and stay consistent.

Remote personal training

Custom workout builderExercise video libraryClient messaging

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

BAU5 Strength Workout Trainer

(35K)

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Personal Fitness Coach For Men

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

(576)

Future Pro: Personal Training

1-on-1 Strength Workout Plans

Custom workout plansExpert coach matchingUnlimited training sessions

Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.

Trainerfu For Personal Trainer

(11K)

subscription

Personal Trainer & Client App

Create workout plans quicklyReuse workout templates1500+ workout video library

This app helps personal trainers manage and train clients efficiently. It allows for creating custom workout plans, tracking progress, and engaging clients through a centralized platform. Streamline your fitness business and keep clients motivated towards their goals.

(3.2K)

AI workouts, clients, payments

Pulse: Personal Trainers

Client managementAI-generated workoutsAutomated payments

This platform streamlines personal training businesses by managing clients, generating AI-powered workouts, and automating payments. It offers a branded app for clients and centralizes all business operations into one workspace.

LFTR: AI Personal Trainer

(4)

subscription

Fitness, Workout & Coaching

Intelligent program review with feedbackProgress score and visual trendsSeamless set, rep, and weight tracking

Optimize your gym training with AI-powered program reviews and progress tracking. Log workouts seamlessly and import existing plans effortlessly. Designed for lifters of all levels to maximize muscle growth and strength gains.

Delirio: AI Personal Trainer

(79)

freemium

Training alone is over.

Personalized workout plansLive voice coachingReal-time form feedback

Receive personalized workout plans and real-time voice coaching from an AI trainer. Communicate with your coach via text for check-ins and reminders. Track your progress and sync with Apple Health.

(3)