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Best Free Personal Trainer Gym Apps

246+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free personal trainer gym list covers 246+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Personal Trainer Gym

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(274K ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
SHRED: Gym & Home Workouts#2

SHRED: Gym & Home Workouts by Shred Labs, LLC

Fitness Trainer & Tracker
Strong Contender
💪 Health & Fitness
4.8😊(40K ratings)
FreeAdsIn-App Purchases
SHRED: Gym & Home Workouts screenshot 1
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SHRED: Gym & Home Workouts screenshot 4
SHRED: Gym & Home Workouts screenshot 5
SHRED: Gym & Home Workouts screenshot 6

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

  • 🚀 Fully customizable workouts
  • 👍 Variety of workout styles
  • 👍 Detailed exercise videos and instructions
  • 👍 Motivating social features

Room to Improve

  • 🐛 Occasional app crashes
  • 🐛 Issues with Apple Watch integration
  • 💡 Lack of warm-up and cool-down options
MyTraining Workout Tracker Log#3

MyTraining Workout Tracker Log by MyTraining Servicos em Tecnologia da Informacao Ltda.

Home & Gym Workouts
Worth Considering
💪 Health & Fitness
4.6😊(543 ratings)
FreeIn-App Purchases
MyTraining Workout Tracker Log screenshot 1
MyTraining Workout Tracker Log screenshot 2
MyTraining Workout Tracker Log screenshot 3
MyTraining Workout Tracker Log screenshot 4
MyTraining Workout Tracker Log screenshot 5

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

What We Love

  • 👍 Easy to use
  • 💪 Helpful for tracking workouts
  • 🤝 Supportive community
  • 🎥 Useful exercise demos

Room to Improve

  • 🔒 Locked content behind paywall
  • 🐛 Bugs and crashes
  • 🔄 Difficulty accessing old workouts

More Free Personal Trainer Gym apps to explore

4
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
5
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
6
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
7
Trainerfu For Personal Trainer
Trainerfu For Personal Trainer
Trainerfu For Personal Trainer
Personal Trainer & Client App
Free

This app helps personal trainers manage and train clients efficiently. It allows for creating custom workout plans, tracking progress, and engaging clients through a centralized platform. Streamline your fitness business and keep clients motivated towards their goals.

Create workout plans quicklyReuse workout templates1500+ workout video library
💪 Health & Fitness
(3.1K)
free with in-app purchases
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
9
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
10
StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines
StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines
StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines
by Ryan Kotzebue
Free

This app acts as a personal trainer, guiding you through gym workouts with personalized routines. It tracks your progress, suggests exercises, and manages rest times to help you build strength and achieve your fitness goals.

Personalized workout routinesExercise and weight trackingAutomatic workout cycling
💪 Health & Fitness
(17)
free with in-app purchases
11
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
12
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
13
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
14
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(7.2K)
freemium
15
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(812K)
free with in-app purchases
16
FitSW for Personal Trainers
FitSW for Personal Trainers
FitSW for Personal Trainers
For Personal Trainer & Clients
Free

This app empowers personal trainers to manage clients, build workouts, plan diets, track progress with customizable graphs, schedule appointments, and accept payments. It offers features like Apple Health integration, exercise demos, comparison photos, and PAR-Q forms to enhance client engagement and results.

Client workout and diet planningProgress tracking with customizable graphsAppointment scheduling and payment acceptance
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
uFit AI: Gym & Fitness Planner
uFit AI: Gym & Fitness Planner
uFit AI: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized workout plans, tracks nutrition with AI-powered meal scanning, and monitors physique changes through AI body scans. It adapts to your fitness level, goals, and available equipment, providing detailed analytics to help you achieve lasting fitness results.

Personalized workout plansAI nutrition scannerAI body composition analysis
💪 Health & Fitness
(2.1K)
subscription
18
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium
19
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
20
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription