Best Free Sober App Days

249+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated November 2026

Days is the household name in free sober app days, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Sober App Days (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (922)NoYesNov 2026
2Loosid Recovery & Sober AppLoosid Recovery & Sober AppFree4.7★ (7.2K)NoYesNov 2026
3Sober not SorrySober not SorryFree5.0★ (2)NoNoOct 2026
4SoberAI: AI Sobriety SponsorSoberAI: AI Sobriety SponsorFree4.8★ (176)NoYesOct 2026
5Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9★ (43K)YesYesNov 2026
6Tear Away - Days Since AlcoholTear Away - Days Since AlcoholFree4.8★ (624)YesYesNov 2026
7Sober: Quit Alcohol TrackerSober: Quit Alcohol TrackerFree4.8★ (18)YesYesNov 2026
8Sober: Simple sobriety trackerSober: Simple sobriety trackerFree—NoNoNov 2026

Top Picks for Free Sober App Days

Days - Sobriety Counter#1

Days - Sobriety Counter by Kodeon, Inc.

Sobriety and Personal Tracker
Editor's Choice
🌟 Lifestyle
4.3😞(922 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
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Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing
  • 👍 Handy
  • 👍 Useful, but with annoying ad
  • 👍 Dandy little tool
  • 👍 Excellent
  • 👍 Wonderful
  • 👍 Clean and simply design
  • 👍 So useful
  • 👍 Simple and Effective!
  • 👍 Perfect
  • 👍 Great app
  • 👍 Exactly what I was looking for!
  • 👍 Simple & elegant
  • 👍 Simple and perfect
  • 👍 Wonderfully Simple!
  • 👍 Keeping It Simple!
  • 👍 Perfectly Simple

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?
  • 🐛 Widget??
  • 🐛 Widget
  • 🐛 Widget not showing as an option
  • 🐛 Widget is not working
  • 🐛 Widget doesn't seem to work
  • 🐛 Widget doesn't load
  • 🐛 Widget?
  • 🐛 Widget
  • 💰 Beware of Fraudulent Charges
  • 💰 Can't link growth bundle account
  • 💰 Lame
  • 💰 Bundle
  • 💰 Scam app
  • 💰 Didn't supply bundle as described
  • 💰 Works, but paid pop-in super annoying
  • 💰 Like it but...
  • 💰 Stop the growth bundle
  • 💰 Not the same
  • 💰 Great the first day
  • 💰 Countdown of ads you can't get rid of
  • 💰 Greed
  • 💰 Love the simplicity
  • 💰 Super lame
  • 💰 Does the job but with an annoying design
  • 💰 Was better before
  • 💰 Not updated for iOS 14
  • 💰 Stop the Spam
  • 💰 This is now an ad
  • 💰 Spammy
  • 💰 Grow bundle spam
  • 💰 App has been ruined
  • 💰 Constantly being asked for money for things that used to be free
  • 💰 Extremely disappointed with the new updates
  • 💰 Was perfect, now just annoying
  • 💰 Deleting the app
  • 💰 What did I pay for?
  • 💰 Annoying pop up
  • 💰 Used to be good, now it's spammy
  • 💰 Love the app, hate having to join the subscription bundle
  • 💰 Why complicate things?
  • 💰 Disappointed
  • 💰 Annoying advertisement
  • 💰 Sold out
  • 💰 Greed
Loosid Recovery & Sober App#2

Loosid Recovery & Sober App by Loosid App LLC

Sobriety Community Support
Strong Contender
🌟 Lifestyle
4.7😐(7.2K ratings)
FreeIn-App Purchases
Loosid Recovery & Sober App screenshot 1
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Loosid Recovery & Sober App screenshot 3
Loosid Recovery & Sober App screenshot 4
Loosid Recovery & Sober App screenshot 5
Loosid Recovery & Sober App screenshot 6

This app offers a supportive community for individuals seeking an alcohol-free lifestyle. It provides tools for tracking sobriety, daily inspiration, sober dating, and connecting with others on a similar journey.

What We Love

  • 👍 Supportive community
  • 🙏 Helpful for sobriety and recovery
  • 💡 Variety of features (dating, events, tools)
  • 🤗 Sense of belonging and connection

Room to Improve

  • 🐛 Technical issues (glitches, bugs, crashes)
  • 💰 Expensive subscription model
  • 🤖 Concerns about fake/bot profiles
  • 🤷‍♀️ Lack of responsiveness from support
Sober not Sorry#3

Sober not Sorry by Evgenii Molozhenko

Track your sober days
Worth Considering
🌟 Lifestyle
5.0(2 ratings)
Free
Sober not Sorry screenshot 1
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This app helps you stay alcohol-free by tracking your sober days and celebrating your progress. It offers gentle reminders and achievements to support your recovery journey. The clean design focuses on building better habits.

More Free Sober App Days apps to explore

FAQ about Free Sober App Days

What is the best free sober app days for iPhone?
Days - Sobriety Counter tops our free sober app days ranking as of November 2026, with a 4.3-star average from 922 App Store ratings, and it's free to download.
Days - Sobriety Counter has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ free sober app days on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.