Best Free Weight Training Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Looking for free free weight training tracker apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Weight Training Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
2RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesAug 2026
3Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (84K)NoYesAug 2026
4Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.1K)YesYesAug 2026
5StrengthLog – Workout TrackerStrengthLog – Workout TrackerFree4.9★ (3.5K)NoYesAug 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
7Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (279K)NoYesAug 2026
8Lifts: Weight-training trackerLifts: Weight-training trackerFreeNoNoJul 2026

Top Picks for Free Weight Training Tracker

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#54in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
RepCount - Gym Workout Tracker#2

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • 👍 Great app
  • 🚀 Simple and intuitive interface
  • 🚀 Easy to use and log workouts
  • 🚀 Customizable exercises and routines

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 💡 Lack of Apple Watch integration
  • 💡 Missing calorie tracking
Hevy - Workout Tracker Gym Log#3

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Worth Considering
💪 Health & Fitness
4.9😊(84K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality

More Free Weight Training Tracker apps to explore

4
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.1K)
free with in-app purchases
5
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.5K)
freemium
6
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(279K)
subscription
8
Lifts: Weight-training tracker
Lifts: Weight-training tracker
Lifts: Weight-training tracker
Record your workouts, simple!
Free

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

Create custom workout programs and exercisesRecord sets and get rest timer notificationsTrack progress with exercise charts
💪 Health & Fitness
(0)
free
9
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
10
Sets Gym Tracker
Sets Gym Tracker
Sets Gym Tracker
Strength Training Logger
Free
💪 Health & Fitness
(0)
11
AllProactive Fitness Tracker
AllProactive Fitness Tracker
AllProactive Fitness Tracker
Simplified Fitness Tracker
$3.99
💪 Health & Fitness
(0)
12
THE Workout Tracker App
THE Workout Tracker App
THE Workout Tracker App
by Jeremy Gibson
Free
💪 Health & Fitness
(0)
13
GYMZO: Workout Tracker Gym Log
GYMZO: Workout Tracker Gym Log
GYMZO: Workout Tracker Gym Log
AI Plans, Track & Build Muscle
Free
💪 Health & Fitness
(0)
14
Weights Log – Gym Tracker
Weights Log – Gym Tracker
Weights Log – Gym Tracker
Workout Log for Lifters
Free
💪 Health & Fitness
(0)
15
Forge: Lift Tracker
Forge: Lift Tracker
Forge: Lift Tracker
AI-powered lift tracker
Free
💪 Health & Fitness
(0)
16
Fitness PR Tracker
Fitness PR Tracker
Fitness PR Tracker
Track your personal records
Free
💪 Health & Fitness
(0)
17
FreeWOD: Workout Tracker
FreeWOD: Workout Tracker
FreeWOD: Workout Tracker
WOD, Lifting & PR Tracker
Free
💪 Health & Fitness
(0)
18
Training Tracker - Workout Log
Training Tracker - Workout Log
Training Tracker - Workout Log
Weight training workout log
Free

Log weight training workouts and track performance and body composition progress. Easily create custom exercises and workouts, calculate 1RM, and visualize progress with graphs. Includes body weight and body fat tracking.

User-defined exercises and workoutsSimple weight and rep entry1RM calculation
💪 Health & Fitness
(3)
free
19
Hog: Workout Tracker
Hog: Workout Tracker
Hog: Workout Tracker
Training and Overload Tracking
Free
💪 Health & Fitness
(0)
20
DIA Fitness: Strength Training
DIA Fitness: Strength Training
DIA Fitness: Strength Training
Workout Planner & Tracker
Free
💪 Health & Fitness
(0)

FAQ about Free Weight Training Tracker

What are the best free weight training tracker apps for iPhone?
Strong Workout Tracker Gym Log tops our free weight training tracker apps ranking as of August 2026, with a 4.9-star average from 108K App Store ratings, and it's free to download.
Strong Workout Tracker Gym Log has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free weight training tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to be a simple and intuitive workout and exercise tracker. It helps users log their gym sessions, monitor progress, and achieve better results from their fitness routines, whether for strength gain or general health.
Key features include an intuitive interface, a comprehensive range of exercises with animated videos, Apple Watch support for logging workouts, customizable routines, advanced statistics to track personal records and progression, and cloud sync for data backup.