Best Free Workout Apps For Kids

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Out of 250+ free workout apps for kids apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Workout Apps For Kids

Fitness At Home Workouts App#1

Fitness At Home Workouts App by Pavel Mylnikau

7 Minute workout no Equipment
Editor's Choice
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Fitness At Home Workouts App screenshot 1
Fitness At Home Workouts App screenshot 2
Fitness At Home Workouts App screenshot 3
Fitness At Home Workouts App screenshot 4
Fitness At Home Workouts App screenshot 5

Experience a fun and engaging at-home workout routine with 30 exercises, custom workouts, and upbeat music with this fitness app. Track your progress, sync with Apple Health, and enjoy ad-free workouts. Try it now for a refreshing fitness experience!

What We Love

  • 💪 Effective workouts
  • 🤩 Fun and engaging
  • 🎉 Helps with weight loss
  • 🤗 Great for kids and families

Room to Improve

  • 💰 Too many premium features
  • 🤔 Lack of free workout options
  • 🔒 Difficult to navigate without paying
Fitness for Kids: Kids Workout#2

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home
Strong Contender
💪 Health & Fitness
4.6(906 ratings)
FreeIn-App Purchases
Fitness for Kids: Kids Workout screenshot 1
Fitness for Kids: Kids Workout screenshot 2
Fitness for Kids: Kids Workout screenshot 3
Fitness for Kids: Kids Workout screenshot 4
Fitness for Kids: Kids Workout screenshot 5
Fitness for Kids: Kids Workout screenshot 6

An engaging fitness app tailored for kids, designed to make exercise fun through interactive workouts and games. Get your kids moving and active while having a great time!

Six Pack in 30 Days#3

Six Pack in 30 Days by TAKALOGY LIMITED

6 Pack Exercises, Abs Workout
Worth Considering
💪 Health & Fitness
4.7😊(34K ratings)
FreeAdsIn-App Purchases
Six Pack in 30 Days screenshot 1
Six Pack in 30 Days screenshot 2
Six Pack in 30 Days screenshot 3
Six Pack in 30 Days screenshot 4
Six Pack in 30 Days screenshot 5
Six Pack in 30 Days screenshot 6

Get ready for summer with our abs workout app, offering tailored workout plans for all fitness levels over 30 days. Achieve sculpted six-pack abs with animated demonstrations, video guides, and seamless integration with Apple Health for comprehensive tracking. Start your journey to a stronger physique today!

What We Love

  • 👍 Easy to follow workouts
  • 🔥 Effective for building abs
  • 🎶 Motivating music
  • 🕰️ Timed exercises with breaks

Room to Improve

  • 💰 Paid subscription required for full access
  • 🔁 Repetitive exercises over time
  • 🤕 Some exercises can be challenging for beginners

More Free Workout Apps For Kids apps to explore

4
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
5
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Get access to free on-demand digital workouts, exercise tutorials, and activity tracking with the Planet Fitness App. Join now to enjoy exclusive member benefits like discounts, referral programs, and convenient digital check-ins. Fitness for everyone, anytime, anywhere.

💪 Health & Fitness
(29K)
6
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

💪 Health & Fitness
(28K)
7
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(164K)
8
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

Get a quick and effective home workout routine designed for men in just 5 minutes. Stay fit and healthy with this fast-paced exercise program. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
9
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
Math, Educational, Brain
Free

Engage young minds with a diverse range of educational games, personalized learning activities, and IQ tests all in one app. Spark curiosity and develop skills with fun challenges and competitions. Download now for an exciting learning adventure!

📚 Education
(37K)
10
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(2.5K)
11
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

💪 Health & Fitness
(59K)
13
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
14
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

Get in shape with a new workout every day, personalized fitness plans, and challenges for a safe and effective way to lose weight at home in just 30 days!

💪 Health & Fitness
(11K)
15
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

Embark on a fitness journey with our app designed for kids to have fun while exercising at home. Choose from various programs like Shape Up Success or Cardio Combat and engage in family workouts. Start your fitness adventure today!

💪 Health & Fitness
(215)
16
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

Get your kids active with our 5-minute at-home workout app. Enjoy various fun exercises designed for the whole family. Start the fitness journey today!

💪 Health & Fitness
(380)
17
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
18
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

A fun and interactive app designed to help kids stay active at home through a variety of exercises. Keep your kids healthy and energized with this engaging family workout app – start the fitness journey today!

💪 Health & Fitness
(484)
19
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
20
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)