Best Free Workout Guide Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 250+ free workout guide apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Workout Guide Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (287K)NoYesOct 2026
2Body Pilot: Gym WorkoutBody Pilot: Gym WorkoutFree4.5★ (11)YesNoOct 2026
3Gym Workout Planner & Gym LogGym Workout Planner & Gym LogFree4.9★ (1.4K)YesYesOct 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
5Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (37K)NoYesOct 2026
6FitMaster: Your Fitness GuideFitMaster: Your Fitness GuideFree—NoNoJul 2026
7Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
8AI Gym Workout Tracker - PullyAI Gym Workout Tracker - PullyFree—NoYesSep 2026

Top Picks for Free Workout Guide

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(287K ratings)
FreeIn-App Purchases
#19in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Body Pilot: Gym Workout#2

Body Pilot: Gym Workout by Murodjon Sattorov

Gym & home workout tracker
Strong Contender
💪 Health & Fitness
4.5(11 ratings)
FreeAds
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This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.

Gym Workout Planner & Gym Log#3

Gym Workout Planner & Gym Log by Leap Health

Weight Lifting & Workout Log
Worth Considering
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeAdsIn-App Purchases
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This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for workouts
  • 💪 Effective for building strength
  • 📊 Good progress tracking

Room to Improve

  • 🐛 Bugs and glitches
  • 💰 Subscription issues
  • 🔌 Lack of Apple Watch support
  • 🔍 Difficult to cancel subscription

More Free Workout Guide apps to explore

FAQ about Free Workout Guide

What are the best free workout guide apps for iPhone?
Fitbod: Gym & Fitness Planner tops our free workout guide apps ranking as of October 2026, with a 4.8-star average from 287K App Store ratings, and it's free to download.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free workout guide apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.