Best Fructose Guide Apps

205+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Out of 205+ fructose guide apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Fructose Guide

Fructose Guide#1

Fructose Guide by Peter Vigilante

Editor's Choice
πŸ₯ Medical
0.0(0 ratings)
$0.99
Fructose Guide screenshot 1
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Fructose Guide screenshot 4

This application helps manage Fructose Malabsorption by categorizing food items as 'Safe to Eat', 'Safe to try in moderation', or 'Avoid', using a simple colour-coding system and search functionality. Download the app to easily identify which foods are suitable for your dietary needs.

Food Intolerances#2

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Strong Contender
πŸ” Food & Drink
4.5😊(868 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
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Food Intolerances screenshot 3
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Food Intolerances screenshot 6

Discover an innovative app that helps you track and manage food intolerances like histamine and FODMAP. Say goodbye to discomfort and stay on top of your dietary needs effortlessly. Download now for a healthier tomorrow!

What We Love

  • πŸš€ Incredibly accurate and thorough
  • πŸš€ Comprehensive and helpful for food sensitivities
  • πŸ‘ Very useful for histamine intolerance
  • πŸ‘ Essential for MCAS

Room to Improve

  • πŸ› Inconsistent information, not trustworthy
  • πŸ› Lacks explanation and instructions
  • πŸ› Inaccurate data on oxalates and salicylates
Low FODMAP diet A to Z#3

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(8.9K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
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Low FODMAP diet A to Z screenshot 4

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Quick reference for FODMAP foods
  • πŸ’‘ Helpful traffic light system
  • πŸ™Œ Useful for managing IBS and digestive issues

Room to Improve

  • πŸ› Inconsistent or conflicting information on some foods
  • πŸ’€ Limited food selection compared to other apps
  • πŸ” Difficult to search for specific ingredients or categories

More Fructose Guide apps to explore

4
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

This app from Monash University assists in managing gastrointestinal symptoms associated with IBS through a specialized low FODMAP diet. It includes information on the diet, tutorials, a food guide with a 'traffic light system,' certified low FODMAP products, recipes, shopping list creation, symptom diary, and more. Start managing your symptoms today by exploring the functionalities of this comprehensive app.

πŸ₯ Medical
(2.5K)
5
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

πŸ₯ Medical
(21K)
6
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

πŸ” Food & Drink
(54)
7
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

πŸ₯ Medical
(120)
8
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Discover a powerful app that provides detailed information about food products by scanning their barcodes. Make healthier choices with insights on nutritional value, ingredients, and potential allergens. Download now to revolutionize your grocery shopping experience!

πŸ’ͺ Health & Fitness
(90K)
9
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free
πŸ” Food & Drink
(51)
10
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

πŸ’ͺ Health & Fitness
(1.7K)
11
Fodmap Facile - Scan produits
Fodmap Facile - Scan produits
Fodmap Facile - Scan produits
by Tolga Malkoc
Free
πŸ’ͺ Health & Fitness
(0)
12
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
Manage food intolerance easily
Free
πŸ” Food & Drink
(89)
13
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

πŸ’ͺ Health & Fitness
(558)
14
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

πŸ’ͺ Health & Fitness
(77K)
15
Food Sense Guide
Food Sense Guide
Food Sense Guide
Track Your Food Sensitivities
Free

Track and identify your food sensitivities effortlessly with an app that provides detailed information on various compounds in foods, helping you minimize reactions and make informed choices. Join the journey to peaceful eating and resilient health today!

πŸ” Food & Drink
(325)
16
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
Diabetic Meal Log Carb Counter
Free

Track your meals, monitor your blood sugar levels, and improve your diet with this comprehensive food tracking app designed for individuals with diabetes. Take control of your health today.

πŸ’ͺ Health & Fitness
(2.6K)
17
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

πŸ’ͺ Health & Fitness
(2K)
18
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

Track your blood sugar levels, carb intake, and A1C with this comprehensive diabetes management app. Stay on top of your health effortlessly. Download now to take control of your diabetes management.

πŸ₯ Medical
(25K)
19
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Track your daily carb intake, monitor your blood glucose levels, and plan meals with the Glycemic Index Load Net Carbs app. Stay on top of your diabetes management easily and effectively. Start managing your diet and health today!

πŸ₯ Medical
(3.5K)
20
Atly – Know where to go
Atly – Know where to go
Atly – Know where to go
Discover new places
Free

Discover the perfect places to go with Atly - your ultimate guide. Save your favorite spots and plan your next adventure with ease. Start exploring today!

πŸ”§ Utilities
(180)