Best Healthy Habits Eating Apps

4.8😐(31K ratings)

FreeAds

#36in Health & Fitness

Nourish: Eating Well Made Easy screenshot 1

Nourish: Eating Well Made Easy screenshot 2

Nourish: Eating Well Made Easy screenshot 3

Nourish: Eating Well Made Easy screenshot 4

Nourish: Eating Well Made Easy screenshot 5

Nourish: Eating Well Made Easy screenshot 6

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

What We Love

👍 Easy, helpful, and good communication
🚀 Convenient and easy to use
💡 Great platform for lifestyle modifications
👍 Knowledgeable and experienced dietitians
👍 Compassionate and non-restrictive approach
👍 Helpful for weight loss and overall wellness
👍 Positive impact on eating habits and relationship with food
👍 Covered by insurance for most users

Room to Improve

🐛 Poor customer service and lack of responsiveness
💰 Misleading about insurance coverage and hidden fees
🔒 Serious privacy concerns and issues with deleting accounts
🐛 Inconsistent quality of care and unprepared dietitians
💰 Charges for late/canceled appointments
🐛 Inability to track water intake and activity levels

Healthy Steps Nutrition App by Healthy Steps Nutrition

Habit-Based Health Coaching

Strong Contender

4.9(47 ratings)

FreeIn-App Purchases

Healthy Steps Nutrition App screenshot 1

Healthy Steps Nutrition App screenshot 2

Healthy Steps Nutrition App screenshot 3

Healthy Steps Nutrition App screenshot 4

Healthy Steps Nutrition App screenshot 5

Healthy Steps Nutrition App screenshot 6

Build lasting healthy habits with expert-backed tools for nutrition, movement, sleep, and mindset. Track meals, get AI feedback, access educational content, and connect with a community for support.

Eat Healthy! - Habit Tracker by Burak Fidan

Build a healthy eating streak!

Worth Considering

Weight Habits - Mindful Eating

0.0(0 ratings)

Free

Eat Healthy! - Habit Tracker screenshot 1

Eat Healthy! - Habit Tracker screenshot 2

Eat Healthy! - Habit Tracker screenshot 3

Eat Healthy! - Habit Tracker screenshot 4

Eat Healthy! - Habit Tracker screenshot 5

Eat Healthy! - Habit Tracker screenshot 6

More Healthy Habits Eating apps to explore

Gentle loss. Healthy diet goal

Healthy Eating Habits

AI food loggingPersonal coach accessGoal tracking

Build healthier eating habits and manage weight with AI-powered food logging and 24/7 access to a personal coach. Get expert feedback and celebrate progress to foster lasting change and increased confidence.

(10)

Orla: Nutrition Coach

AI Nutrition Coach

Log meals via voice, text, or photoConnect with Apple Health for sleep and activity dataUpload bloodwork reports

This app acts as your personal nutrition coach, analyzing your eating habits alongside sleep, movement, and mood data. It provides daily personalized guidance and weekly insights to help you achieve your wellness goals.

My Plate Coach - Nutrition App

(2)

freemium

Balanced Meals, Healthy Eating

Balanced Plate Method coachingFood journalingIntuitive eating guidance

This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.

(67)

Healthy behavior change skills

Wondr Health

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

(6.8K)

Healthy: Habit & Health Coach

Track Food, Mood, Sleep & More

Personalized AI health plansFood, mood, and sleep trackingChronic condition management programs

This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.

(48)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

MEAL - Mindful Eating & Living

Healthy nutrition & self care

Mindful eating sessionsBalanced plate constructorAddress emotional eating

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful Eating · Food Journal

(1.2K)

freemium

Intuitive Eating Buddy

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

(190)

AI Food Scanner : Diet Habits

Weight Loss Tips & Motivation

Healthy Recipes - Low Calorie

(0)

Healthy Recipes Offline

Full offline accessSave favorite recipesComprehensive recipe search

Discover a vast collection of healthy recipes, including salads, smoothies, soups, and low-calorie desserts. Access cooking videos, detailed calorie information, and save your favorites for offline use. Plan meals efficiently with ingredient lists and adjustable serving sizes.

🍔 Food & Drink

(187)

ZOE Health: AI Meal Tracker

Healthy Eating Tracker & Coach

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

(7K)

Eating Time - meal reminder

for keeping good meal interval

One-tap meal loggingVisual background color indicatorBackground notifications

This app helps you maintain healthy meal intervals with a simple, one-tap logging system. It visually indicates elapsed time and provides background notifications and trend graphs to track your eating habits.

(169)

By Optimal Health Systems

Healthy Habits Tracker

Personalized meal plansFasting tracking12 study-backed health habits

Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.

MyTummy: Intuitive Eating

(9)

freemium

My Food Diary Tracker, Journal

Daily Food TrackerDigestion TimerDaily Journal

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

(338)

Hobbes: Nutrition Habit Coach

Healthy Eating, No Calorie Log

Personalized habit recommendationsFocus on protein, fiber, water, healthy fatsVoice and text coaching

This app guides you to build sustainable healthy eating habits through personalized, research-backed advice. It focuses on key nutritional pillars like protein, fiber, water, and healthy fats, rather than calorie counting. Engage in natural conversations to understand the 'why' behind recommendations and make gradual, lasting changes.

Healthy Eating - Meal Planner

(5)

subscription

Healthy Recipes Healthy Eating

Healthy recipesMenu ideasNutrition advice

Discover healthy, delicious recipes and menu ideas curated by experts. Learn to make better food choices daily with inspiration focused on balance and sustainability. This app provides practical, science-based nutrition advice and recipes that are easy to follow and taste great.

🍔 Food & Drink

(18)