Best Healthy Habits Eating Apps

4.8😐(33K ratings)

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#46in Health & Fitness

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Connect with a registered dietitian via telehealth for personalized nutrition plans and support. Track meals with AI, explore recipes, and order healthy meals. Insurance coverage makes healthy eating accessible and convenient.

What We Love

👍 Easy, helpful, and good communication
🚀 Convenient and easy to use
💡 Great platform for lifestyle modifications
👍 Knowledgeable and experienced dietitians
👍 Compassionate and non-restrictive approach
👍 Helpful for weight loss and overall wellness
👍 Positive impact on eating habits and relationship with food
👍 Covered by insurance for most users

Room to Improve

🐛 Poor customer service and lack of responsiveness
💰 Misleading about insurance coverage and hidden fees
🔒 Serious privacy concerns and issues with deleting accounts
🐛 Inconsistent quality of care and unprepared dietitians
💰 Charges for late/canceled appointments
🐛 Inability to track water intake and activity levels

Healthy Steps Nutrition App by Healthy Steps Nutrition

Habit-Based Health Coaching

Strong Contender

4.9(48 ratings)

FreeIn-App Purchases

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This app offers habit-based coaching for nutrition, movement, sleep, and mindset. It includes tools for meal logging, AI feedback, educational content, and recipe planning to support lasting health changes. Connect with coaches and a community for added accountability and motivation.

Eat Healthy! - Habit Tracker by Burak Fidan

Build a healthy eating streak!

Worth Considering

My Plate Coach - Nutrition App

0.0(0 ratings)

Free

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More Healthy Habits Eating apps to explore

Balanced Meals, Healthy Eating

Balanced Plate Method coachingFood journalingIntuitive eating guidance

This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.

(68)

Healthy behavior change skills

Wondr Health

Mindful eating timer (10-5-10)Scientifically-proven skills from expertsPersonalized guidance and coaching

Learn scientifically-proven skills for healthy behavior change and mindful eating. This program offers personalized guidance from experts and coaches, helping you achieve weight loss and improve well-being without restrictive plans.

LiberEats - Healthy Eating

(6.8K)

free

Build Healthy Eating Habits

ZOE Health: AI Meal Tracker

(0)

Healthy Eating Tracker & Coach

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment

Understand your nutrition and build healthier eating habits with AI-powered insights. Scan barcodes or snap photos of meals to receive science-backed feedback on food processing and nutritional quality. Focus on food quality and sustainable habits, not just calorie counting.

(7.1K)

Healthy: Habit & Health Coach

Track Food, Mood, Sleep & More

Personalized AI health plansFood, mood, and sleep trackingChronic condition management programs

This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.

Better Days: Mindful Eating

(48)

free

Mindful Eating Habit Tracker

Simple daily check-insStreak tracking for consistencyAchievement badges for milestones

This app helps you build a healthier relationship with food through daily reflections on your eating habits. It focuses on consistency and awareness rather than calorie counting or restriction, celebrating progress and learning from challenges.

Healthy Recipes - Low Calorie

(3)

free

Healthy Recipes Offline

Full offline accessSave favorite recipesComprehensive recipe search

Discover a vast collection of healthy recipes, including salads, smoothies, soups, and low-calorie desserts. Access cooking videos, detailed calorie information, and save your favorites for offline use. Plan meals efficiently with ingredient lists and adjustable serving sizes.

🍔 Food & Drink

(205)

TON AI: Nutrition Tracker

Food Scanner & Wellness Goals

AI-personalized massage plansGuided acupressure stepsWellness goal selection

This app offers AI-personalized daily self-massage routines based on your wellness goals and current state. It guides you through acupressure-style steps to support better sleep, reduce stress, and improve energy. Track your progress with a visual timeline and adjust your plan anytime.

(4)

Mindful Eating · Food Journal

Intuitive Eating Buddy

Log meals, hunger, and fullnessTrack mood, workouts, and sleepAdd notes and tags for context

This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.

(196)

Cheat Day - Eat Out Healthy

Food Tracker, Restaurant Meals

Browse 800+ restaurant menusFilter by nutrition factsView detailed nutrition breakdowns

Easily find healthy restaurant meals that fit your dietary goals. Browse menus from over 800 restaurants, filter by specific nutrition facts like protein or calories, and compare items to make informed choices. Log your meals to stay on track with your health objectives.

🍔 Food & Drink

(332)

subscription

MyTummy: Intuitive Eating

My Food Diary Tracker, Journal

Daily Food TrackerDigestion TimerDaily Journal

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

(339)

Eat Right Now

by Sharecare, Inc.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

(4.7K)

Healthy Plate - Habit Builder

by ShinYiLian Co., Ltd.

FastEasy: Intermittent Fasting

(0)

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer with remindersWater intake tracker

This app helps users lose weight and improve health through intermittent fasting. It offers personalized plans, a fasting timer, water tracking, and recipe suggestions. Achieve your health goals with guided support and progress visualization.

(79K)

Eat what you love, hit goals

Shredo: Diet Made Easy

Snap meals for instant Plate ScoreCalorie and macro insights without manual loggingAI voice coach for meal feedback

Effortlessly track your diet and achieve your health goals by snapping photos of your meals. Get personalized scores, macro breakdowns, and AI coaching to make smarter food choices and swap cravings without giving up your favorite foods.

By Optimal Health Systems

(19)

freemium

Healthy Habits Tracker

Personalized meal plansFasting tracking12 study-backed health habits

Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.

Fuel: Eat Better Anywhere

(9)

freemium

Your restaurant order guide

Scan restaurant menusInstant personalized meal recommendationsCustomize orders and ingredients

This app helps you make healthier food choices when dining out. Scan menus to instantly find your best option, customize dishes, and understand how food impacts your energy, skin, and gut health. Track your progress and trends to feel good after every meal.