Best Healthy Habits Eating Apps

213+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best healthy habits eating apps on iPhone average 4.7★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Healthy Habits Eating

Wondr Health#1

Wondr Health by NS412, LLC

Healthy behavior change skills
Editor's Choice
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeAds
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Wondr Health screenshot 6

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

What We Love

  • 🚀 Easy to follow program
  • 👍 Teaches mindful eating habits
  • 💡 Flexible approach, not restrictive
  • 🚀 Gradual lifestyle changes

Room to Improve

  • 🐛 Buggy app with crashes and glitches
  • 🔍 Lacking integration with health tracking apps
  • 🔍 Inconsistent app performance and features
Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Healthy Habits Eating apps to explore

4
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

💪 Health & Fitness
(6.7K)
5
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

"Nourish connects you with a Registered Dietitian via telehealth covered by insurance, offering personalized care and sustainable healthy habits. The app allows you to schedule appointments, chat with your dietitian, log meals and symptoms, track nutrition goals, and access summaries from your dietitian. Suitable for various health needs, Nourish has high patient satisfaction and affordability. Download the app or visit the website to start improving your eating habits today!"

💪 Health & Fitness
(23K)
6
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

Track your daily food intake and monitor your eating habits with personalized insights and suggestions for healthier choices. Take control of your nutrition and well-being with this easy-to-use food journal app. Start shaping a healthier you today!

💪 Health & Fitness
(677)
7
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

Discover the best meals for your health and fitness goals with our personalized guide to eating out. Scan any restaurant to get instant recommendations and unlock your full potential with tailored meal plans - subscribe now to start achieving your wellness goals.

💪 Health & Fitness
(172)
8
LittleMoochi: Eating & Habit
LittleMoochi: Eating & Habit
LittleMoochi: Eating & Habit
Healthy Habits made Fun
Free

This app helps kids develop healthy eating habits by raising their own digital pets, which are fed and cared for by taking pictures of food and receiving personalized nutrition recommendations. By using the app, kids can have fun while learning about balanced eating and earning rewards, with the guidance of a professional team and trusted dietary guidelines.

💪 Health & Fitness
(18)
9
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

💪 Health & Fitness
(11K)
10
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
11
OPTAVIA
OPTAVIA
OPTAVIA
OPTAVIA Client
Free

"Embark on a personalized health journey with our OPTAVIA Client app, tailored to your wellness goals. Track meals, weight, activity, and hydration while receiving tailored insights and recommendations for a holistic approach to well-being."

💪 Health & Fitness
(36K)
12
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

💪 Health & Fitness
(577)
13
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."

💪 Health & Fitness
(4.2K)
14
LeanBites - Healthy Dining
LeanBites - Healthy Dining
LeanBites - Healthy Dining
Eat Out Healthier
Free
💪 Health & Fitness
(2.6K)
15
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Meal Checker & Nutrition Facts
Free
💪 Health & Fitness
(2.2K)
16
Omada
Omada
Omada
Healthy habits, for life.
Free

Omada helps you build healthy habits for life by offering direct messaging with your coach, meal tracking, fitness monitoring, weekly lessons, and group interactions. Join a pioneer in digital behavioral medicine to reduce your risk of chronic diseases with personalized support. Start your journey towards a healthier you today.

💪 Health & Fitness
(94K)
17
Eat Healthy! - Habit Tracker
Eat Healthy! - Habit Tracker
Eat Healthy! - Habit Tracker
Build a healthy eating streak!
Free
💪 Health & Fitness
(0)
18
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
19
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

Elevate your eating habits with an application designed to promote mindfulness during meals. Track your food intake, set reminders for mindful eating practices, and improve your relationship with food. Start your journey to healthier eating today.

💪 Health & Fitness
(1.2K)
20
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

💪 Health & Fitness
(10K)