Best Helth Mental Apps

3.9(325 ratings)

FreeIn-App Purchases

This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy

Strong Contender

🏥 Medical

4.6😞(32K ratings)

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

What We Love

🚀 Helpful prescribers
👍 Convenient service
💡 Potential to manage mental health

Room to Improve

🐛 Unreliable app and technical issues
🕰️ Difficulty scheduling appointments
💸 Expensive with poor value
🚫 Lack of continuity with providers
❌ Poor customer service and support

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups

Worth Considering

WhiteFlag: Mental Health Help

4.5😐(9.2K ratings)

FreeIn-App Purchases

Wisdo: Mental Health & Support screenshot 1

Wisdo: Mental Health & Support screenshot 2

Wisdo: Mental Health & Support screenshot 3

Wisdo: Mental Health & Support screenshot 4

Wisdo: Mental Health & Support screenshot 5

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

What We Love

🤗 Supportive community
🙌 Helpful advice from peers
💖 Ability to connect with like-minded individuals
🌟 Life-changing for some users
👍 Great concept and initiative

Room to Improve

💰 Paid subscription required to access full features
🚫 Age restriction excludes younger users who may need support
🤖 Lack of qualified professionals, leading to potentially harmful advice
🤷‍♀️ Inconsistent moderation and biased treatment of users
🤯 Overwhelming group chats and difficulty navigating the app

More Helth Mental apps to explore

Open up with 1-1 Chat Support

Anonymous peer connections1-on-1 chat supportMental health and addiction focus

Connect anonymously with peers who understand your struggles for immediate, judgment-free support. This app offers a safe space to find acceptance, connection, and healing for mental health and addiction issues. Users can also offer support to others in real-time.

🌐 Social Networking

(366)

Anxiety Depression CBT Therapy

HappyMind: Mental Health

Anxiety and depression managementPersonalized therapy exercisesAI-driven chatbot support

This app helps manage anxiety, depression, and stress using science-backed CBT and Schema Therapy techniques. It offers personalized exercises and AI-driven support to improve mental resilience, relationships, and overall quality of life.

Amaha: Mental Health Self-Care

(86)

freemium

Anxiety & Depression Self-Care

Personalized self-care plans500+ therapy-based self-help toolsCourses for depression, anxiety, sleep, stress, anger, happiness

This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.

(70)

Monitor your mental status

Sensa - Mental Coach

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Wave: Mental Health Coaching

(1.1K)

subscription

Anxiety, Depression, Therapy

Life transition and relationship coachingNational Board Certified coachesAdaptable 1-on-1 video sessions

This app offers personalized mental health coaching and a toolkit for managing anxiety, depression, and stress during life transitions. It provides adaptable 1-on-1 video sessions and free resources to support emotional wellbeing.

(27)

Tuhoon - Better Mental Health

#1 mental health companion

Personalized Khaleeji audio contentMeditation and mindfulness exercisesSleep stories

This app provides a personalized audio experience to improve mental well-being. It offers guided meditations, sleep stories, masterclasses, and focus music, all curated by certified professionals. The content is designed to help manage stress, boost happiness, and enhance sleep quality.

(641)

Soluna: Mental Health Care

Coaching, Community & Tools

Mood loggingGoal setting and trackingDigital journaling

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

(3.2K)

Patronus: Mental Health Guide

Meditations and well-being

Personalized mental health guideGuided meditationsCalming sounds and music

This app offers a personalized mental health guide with guided meditations, calming sounds, and breathing exercises. It aims to improve emotional well-being, reduce stress, and promote mindful living through adaptive courses and an intuitive interface.

by South Staffordshire and Shropshire Healthcare NHS Foundation Trust

(62)

subscription

Veterans Mental Health

Mental health informationSupport resource locatorStigma reduction

This app offers information on mental health issues for veterans of the British Armed Forces. It guides users to resources and support services, aiming to increase understanding and reduce stigma.

🏥 Medical

(0)

Hiwell Therapy & Mental Health

Anxiety, Stress & Depression

Online psychologist sessionsOnline psychiatrist consultationsOnline dietitian counseling

Access online therapy, psychiatry, and dietitian services from vetted professionals. Get personalized support for mental health, stress, and nutrition goals through secure video sessions and free compatibility calls.

(449)

TeenToks: Mental Health Videos

Fight Stress, Boost Well-being

Teen-created mental health videosGuided daily meditationsWellness challenges

This app offers a supportive community for teens to share and learn about mental health. Access hundreds of videos, guided meditations, and wellness challenges created by peers and approved by therapists. It provides tools to manage stress, anxiety, and improve overall well-being for users aged 8 and up.

(39)

SonderMind - Mental Health

Therapy, Psychiatry, Wellness

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

(13K)

Yuna - Mental Health Coach

Grief, empathy & loneliness

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

(606)

Mental jurnal Health Guide

Most aspects of mental health

Information on OCDGuidance for insomniaStress management techniques

This app provides comprehensive information on various mental health topics, including OCD, insomnia, stress, depression, and anxiety. It aims to help users understand and nurture their mental well-being.

🏥 Medical

(5)

Support for kids and teens

Brightline Mental Health

Virtual therapy sessionsBehavioral health coachingPsychiatry services

Virtual therapy, coaching, and psychiatry for children and teens. Offers support for various mental health challenges like ADHD, anxiety, and sadness. Available in-network with major health plans or through a no-cost California program.

(162)

Counselr: Mental Health AI

For Self-Care, Stress & Growth

24/7 AI mental health supportGuidance and adviceDaily affirmations

Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.

(94)

Eliza: AI for mental health

24/7 personalized support

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

(5)