Best Helth Mental Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our helth mental list covers 238+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Helth Mental

Wisdo: Mental Health & Support#1

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Editor's Choice
💪 Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
Wisdo: Mental Health & Support screenshot 2
Wisdo: Mental Health & Support screenshot 3
Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5
Wisdo: Mental Health & Support screenshot 6

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

What We Love

  • 🤗 Supportive community
  • 🙌 Helpful advice from peers
  • 💖 Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • 🤖 Lack of qualified professionals, leading to potentially harmful advice
Wellbeing: Mental&Heart Health#2

Wellbeing: Mental&Heart Health by Appify Limited

Heart Rate&Blood Sugar Monitor
Strong Contender
💪 Health & Fitness
4.6😞(6.2K ratings)
FreeAdsIn-App Purchases
Wellbeing: Mental&Heart Health screenshot 1
Wellbeing: Mental&Heart Health screenshot 2
Wellbeing: Mental&Heart Health screenshot 3
Wellbeing: Mental&Heart Health screenshot 4
Wellbeing: Mental&Heart Health screenshot 5
Wellbeing: Mental&Heart Health screenshot 6

Discover a comprehensive mental wellbeing application designed to help you track your mood, set mental health goals, access resources, and engage in self-care activities. Take charge of your mental health journey today.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient health monitoring
  • 💡 Helpful health tips and information
  • 🔍 Accurate measurements

Room to Improve

  • 🚫 Misleading advertising about blood sugar measurement
  • 💰 Overcharging and hidden subscription fees
  • 🤖 Suspicious 5-star reviews
Sensa - Mental Coach#3

Sensa - Mental Coach by Mental Health Solutions UAB

Monitor your mental status
Worth Considering
💪 Health & Fitness
3.9😞(1.1K ratings)
FreeAdsIn-App Purchases
Sensa - Mental Coach screenshot 1
Sensa - Mental Coach screenshot 2
Sensa - Mental Coach screenshot 3
Sensa - Mental Coach screenshot 4
Sensa - Mental Coach screenshot 5
Sensa - Mental Coach screenshot 6

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

What We Love

  • 🚀 Helpful for managing mental health
  • 🔓 Tracks mood and progress
  • 👍 Organized and user-friendly
  • 🧠 Provides educational content

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Expensive subscription
  • 🤔 Not ADHD-specific

More Helth Mental apps to explore

4
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

💪 Health & Fitness
(7.9K)
5
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
6
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
7
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

💪 Health & Fitness
(11K)
8
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

🏥 Medical
(32K)
9
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Maximize your focus, vitality, and joy with a professional mental fitness program that offers guided meditations and breathing exercises. Join the mental fitness revolution and learn to master meditation in 30 days through guided trainings, daily challenges, and access to a supportive community. Start your mental training journey today!

💪 Health & Fitness
(16K)
10
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(352)
11
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
12
Clever: Brain Training Games
Clever: Brain Training Games
Clever: Brain Training Games
Mind Games for Adults & Tests
Free

Train your brain with fun and challenging logic puzzles on this app. Sharpen your mind and improve your cognitive skills with a variety of brain-teasing games. Download now and give your brain a workout!

📚 Education
(436)
13
Ease - Body & Mental Health
Ease - Body & Mental Health
Ease - Body & Mental Health
Heart Rate & Sleep Tracker
Free
🌟 Lifestyle
(1.3K)
14
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

💪 Health & Fitness
(16K)
15
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.2K)
16
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
17
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Get organized and record your thoughts efficiently with this AI-powered digital daily journal. Write privately, organize entries, set reminders, and reflect on your personal journey. Download now to start journaling effectively.

💪 Health & Fitness
(6.5K)
18
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.7K)
19
Patronus: Mental Health Guide
Patronus: Mental Health Guide
Patronus: Mental Health Guide
Meditations and well-being
Free

Meet your personal mental health guide for holistic well-being. Improve emotional well-being, relaxation, and productivity with personalized courses, guided meditations, and calming sounds. Start your mindful living journey today for a more inspired life.

💪 Health & Fitness
(62)
20
gonna be ok: ai mental health
gonna be ok: ai mental health
gonna be ok: ai mental health
24/7 Therapy. Affordable. Fast
Free

Access 24/7 counseling and personalized therapy for mental health support. Connect with qualified therapists for tailored sessions and daily motivation doses for anxiety-free living. Start your journey to well-being today.

💪 Health & Fitness
(184)