Best Helth Mental Apps

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our helth mental list covers 234+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Helth Mental Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MindDay: Anxiety & CBT TherapyMindDay: Anxiety & CBT TherapyFree4.6★ (71)NoYesNov 2026
2Arab Therapy: Mental HealthArab Therapy: Mental HealthFree4.8★ (224)NoNoNov 2026
3Abby: AI Mental Health ChatAbby: AI Mental Health ChatFree4.7★ (149)NoYesOct 2026
4Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoNov 2026
5BeMe: Teen Mental HealthBeMe: Teen Mental HealthFree4.0★ (371)YesYesOct 2026
6Sensa - Mental CoachSensa - Mental CoachFree3.9★ (1.1K)NoYesOct 2026
7Amaha: Mental Health Self-CareAmaha: Mental Health Self-CareFree3.7★ (70)NoYesNov 2026
8Wave: Mental Health CoachingWave: Mental Health CoachingFree4.3★ (27)YesNoOct 2026

Top Picks for Helth Mental

MindDay: Anxiety & CBT Therapy#1

MindDay: Anxiety & CBT Therapy by mindDay SAS

Mental Health & Stress Relief
Editor's Choice
💪 Health & Fitness
4.6(71 ratings)
FreeIn-App Purchases
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This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.

Arab Therapy: Mental Health#2

Arab Therapy: Mental Health by Arab Therapy Inc.

Online Therapy & Support
Strong Contender
💪 Health & Fitness
4.8😐(224 ratings)
Free
Arab Therapy: Mental Health screenshot 1
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Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.

What We Love

  • 👍 Professional and kind therapists
  • 👍 Great customer service
  • 👍 Life-changing experience
  • 👍 Helpful for self-understanding
  • 👍 Supportive therapists
  • 👍 Easy to use
  • 👍 Affordable pricing
  • 👍 Dedicated support
  • 👍 Recommended for talking
  • 👍 Wonderful app
  • 👍 Great platform
  • 👍 Amazing service
  • 👍 Good experience
  • 👍 Pleasant and comfortable sessions
  • 👍 Encouraging therapists
  • 👍 Professional and experienced specialists
  • 👍 Listens well and asks insightful questions

Room to Improve

  • 😞 Unprofessional therapists
  • 😞 Unhelpful customer service
  • 😞 Slow customer service response
  • 😞 Therapists not experienced enough
  • 😞 Therapists take sides
  • 😞 Therapists are dismissive
  • 😞 Therapists lack empathy
  • 😞 Therapists are distracted
  • 😞 Therapists are judgmental

More Helth Mental apps to explore

FAQ about Helth Mental

What are the best helth mental apps for iPhone?
MindDay: Anxiety & CBT Therapy tops our helth mental apps ranking as of October 2026, with a 4.6-star average from 71 App Store ratings, and it's free to download.
Yes — 20 of the top helth mental apps we rank are free to download, including MindDay: Anxiety & CBT Therapy and Arab Therapy: Mental Health.
MindDay: Anxiety & CBT Therapy has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 234+ helth mental apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.