Best Helth Mental Apps

4.4(7 ratings)

FreeIn-App Purchases

Halka: Journal & Mental Health screenshot 1

Halka: Journal & Mental Health screenshot 2

Halka: Journal & Mental Health screenshot 3

Halka: Journal & Mental Health screenshot 4

Halka: Journal & Mental Health screenshot 5

Halka: Journal & Mental Health screenshot 6

This app offers a private space for emotional expression through a disappearing journal, sketchpad, and guided breathing exercises. It's designed for users to release thoughts and feelings without judgment, with all content vanishing at the end of each session. Widgets provide quick access to its core features.

BeMe: Teen Mental Health by Hazel Health Inc

No stigma. Just support.

Strong Contender

4.0😊(372 ratings)

FreeAdsIn-App Purchases

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

What We Love

🚀 Great platform for mental health support
👍 Intuitive and user-friendly app
🤩 Helpful and responsive coaches
💡 Engaging daily activities and content
🔒 Prioritizes privacy and safety

Room to Improve

🐛 Occasional app crashes and login issues
💰 Paywall for certain features
🔌 Requires consistent internet connection
🕰️ Slow response times from coaches
🔍 Limited accessibility options

HappyMind: Mental Health by HAPPYMIND LABS LTD

Anxiety Depression CBT Therapy

Worth Considering

A quiet space to feel and grow

4.6😊(83 ratings)

FreeIn-App Purchases

This app helps manage anxiety, depression, and stress using science-backed CBT and Schema Therapy techniques. It offers personalized exercises and AI-driven support to improve mental resilience, relationships, and overall quality of life.

What We Love

😊 Feeling better daily
👍 Helpful advice and guidance
💡 Digs deep into feelings
✨ Soothing and calming
🚀 Personalized therapeutic support
🌟 Empowered self-improvement
🧘 Increased focus and productivity
🕊️ Calmness and peace achieved
🌱 Breakthrough moments for growth
💡 Positive mindset shifts
💖 Enhanced happiness and quality of life
😌 Effective anxiety management
⚖️ Harmonious life management
🌈 Stress relief and depression management
🧠 Better mental state
💪 Strengthened resilience
📈 Positive behavioral changes
💯 Essential for well-being
🌟 Fuels inner strength and resilience
🌟 Beacon of hope and support
🌟 Fuels motivation and well-being
🌟 Significant personal growth
🌟 Vital tool for mental health
🌟 Essential self-care routine
🌟 Shifts perspectives for fulfilling life
🌟 Exceptional support for mental health
🌟 Ignites resilience
🌟 Empowers and heals
🌟 Unlocked potential for growth
🤝 Enhances relationships and connections
📈 Personal growth catalyst
👍 Intuitive and easy to use

More Helth Mental apps to explore

Omna: Mental Health

Personalized mental health plansDaily routines and exercisesAI-powered mood tracking

This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

Wave: Mental Health Coaching

(942)

subscription

Anxiety, Depression, Therapy

Life transition and relationship coachingNational Board Certified coachesAdaptable 1-on-1 video sessions

This app offers personalized mental health coaching and a toolkit for managing anxiety, depression, and stress during life transitions. It provides adaptable 1-on-1 video sessions and free resources to support emotional wellbeing.

(27)

Soluna: Mental Health Care

Coaching, Community & Tools

Mood loggingGoal setting and trackingDigital journaling

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

(3.4K)

Patronus: Mental Health Guide

Meditations and well-being

Personalized mental health guideGuided meditationsCalming sounds and music

This app offers a personalized mental health guide with guided meditations, calming sounds, and breathing exercises. It aims to improve emotional well-being, reduce stress, and promote mindful living through adaptive courses and an intuitive interface.

This app offers mental and behavioral health resources specifically for Monroe County, New York residents. It includes information on acute and outpatient services, suicide prevention, and harm reduction strategies. Users can also create personalized safety plans.

Mental health resourcesBehavioral health informationSuicide prevention services

🔍 Reference

(5)

by South Staffordshire and Shropshire Healthcare NHS Foundation Trust

Veterans Mental Health

Mental health informationSupport resource locatorStigma reduction

This app offers information on mental health issues for veterans of the British Armed Forces. It guides users to resources and support services, aiming to increase understanding and reduce stigma.

🏥 Medical

(0)

TeenToks: Mental Health Videos

Fight Stress, Boost Well-being

Teen-created mental health videosGuided daily meditationsWellness challenges

This app offers a supportive community for teens to share and learn about mental health. Access hundreds of videos, guided meditations, and wellness challenges created by peers and approved by therapists. It provides tools to manage stress, anxiety, and improve overall well-being for users aged 8 and up.

(39)

SonderMind - Mental Health

Therapy, Psychiatry, Wellness

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

(13K)

Soula: Women's Mental Health

AI companion for calm & cycle

AI-powered self-discoveryDaily emotional check-insPersonalized daily practices

This AI-powered companion offers a safe space for self-reflection and emotional exploration. It provides personalized daily practices and insights based on neuroscience and psychology to help users understand their emotions, reduce stress, and improve wellbeing.

(222)

Mental jurnal Health Guide

Most aspects of mental health

Information on OCDGuidance for insomniaStress management techniques

This app provides comprehensive information on various mental health topics, including OCD, insomnia, stress, depression, and anxiety. It aims to help users understand and nurture their mental well-being.

🏥 Medical

(5)

Tuhoon - Better Mental Health

#1 mental health companion

Personalized Khaleeji audio contentMeditation and mindfulness exercisesSleep stories

This app provides a personalized audio experience to improve mental well-being. It offers guided meditations, sleep stories, masterclasses, and focus music, all curated by certified professionals. The content is designed to help manage stress, boost happiness, and enhance sleep quality.

(641)

Yuna - Mental Health Coach

Anxiety, stress & mood support

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

(615)

Kahani: AI Mental Health Coach

Master emotional regulation

Personalized recovery goal settingAI-powered companion for emotional supportSkill-building exercises and quizzes

This app provides between-session recovery support for individuals looking to improve their relationship with food. It offers personalized guidance, skill-building exercises, and daily check-ins to help users make meaningful progress toward their recovery goals.

(42)

Elomia: Mental Health AI Chat

Self Care for Depression

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

(1.1K)

Mental: Mood Tracker & Journal

Emotional health & self-care

Two-tap mood and energy check-insNarrative-based emotional journalingMood clock and trend analysis

Track your mood and energy levels with a unique visual self-portrait. This app transforms your daily check-ins into a narrative of your emotional life, offering insights and gentle reminders for self-care. Explore your emotional history and understand your patterns over time.

Mettle: Mental Fitness for Men

(1)

freemium

Sleep Stress Anxiety & Success

Personalized mental fitness guidanceGuided meditation and breathworkHypnosis for sleep and stress relief

This app offers science-backed tools to improve men's mental health, focusing on sleep, stress, anxiety, and success. It provides personalized guidance through meditation, breathwork, hypnosis, and motivation techniques to help users build mental fitness and lead happier, healthier lives.

(67)

Anticipate AI: Mental Health

Private mood & symptom journal

Connect devices and appsTag daily experiencesAutomatic pattern analysis

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.