From beginner-friendly picks to power-user tools, our helth mental list covers 234+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.
Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.
This AI companion offers emotional support and thoughtful advice through text or voice chat. It helps users process feelings of anxiety, grief, relationship issues, and more, providing insights and reflection plans.
MindDay: Anxiety & CBT Therapy tops our helth mental apps ranking as of October 2026, with a 4.6-star average from 71 App Store ratings, and it's free to download.
Are there free helth mental apps for iPhone?
Yes — 20 of the top helth mental apps we rank are free to download, including MindDay: Anxiety & CBT Therapy and Arab Therapy: Mental Health.
Does MindDay: Anxiety & CBT Therapy have ads or in-app purchases?
MindDay: Anxiety & CBT Therapy has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many helth mental apps are on the App Store?
We track 234+ helth mental apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.