Best Home Workout No Equipment Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Home Workout is the household name in home workout no equipment, but it's far from the only option. We track 248+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Home Workout No Equipment Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (128K)YesYesOct 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (532K)YesYesOct 2026
3Home Workout for MenHome Workout for MenFree4.9β˜… (9.4K)NoYesOct 2026
4Home Workout: No EquipmentHome Workout: No EquipmentFree3.0β˜… (2)NoYesOct 2026
5Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8β˜… (30K)NoYesOct 2026
6Home Workout No EquipmentHome Workout No EquipmentFree1.0β˜… (1)NoYesMay 2026
7Nike Training ClubNike Training ClubFree4.8β˜… (283K)YesNoOct 2026
8Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7β˜… (11K)YesYesOct 2026

Top Picks for Home Workout No Equipment

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9😊(128K ratings)
FreeAdsIn-App Purchases
#79in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed
  • πŸ“ˆ Tracks progress and metrics well
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
  • πŸ€– Monotonous voice guidance
  • πŸ”€ Difficulty level changes affect entire workout plan
Workout for Women: Home & Gym#2
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • πŸ’° Affordable/free
  • πŸ“ˆ Noticeable results and progress tracking
  • πŸ€Έβ€β™€οΈ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
  • πŸ€·β€β™€οΈ Lack of customization options
Home Workout for Men#3

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(9.4K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • πŸ‘ Effective workouts
  • πŸ’‘ Variety of exercises and intensity levels
  • πŸš€ Free to use with no ads or subscriptions
  • πŸš€ Customizable workouts
  • πŸ‘ Helpful instructions and demonstrations
  • πŸ‘ Tracks progress and metrics

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”‹ Workouts may not be challenging enough for some users
  • πŸ‘Ž Paid version required for additional features
  • πŸ‘Ž Limited equipment options

More Home Workout No Equipment apps to explore

FAQ about Home Workout No Equipment

What are the best home workout no equipment apps for iPhone?
Home Workout - No Equipments tops our home workout no equipment apps ranking as of October 2026, with a 4.9-star average from 128K App Store ratings, and it's free to download.
Yes β€” 20 of the top home workout no equipment apps we rank are free to download, including Home Workout - No Equipments and Workout for Women: Home & Gym.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ home workout no equipment apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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