Best How To Lose Belly Fat Apps

208+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Lose Belly Fat at Home is the household name in how to lose belly fat, but it's far from the only option. We track 208+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for How To Lose Belly Fat

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health Fitness Limited

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
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Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Belly Fat Fitness#2

Lose Belly Fat Fitness by BRAVOKADO, OOO

Belly Fat Workout
Strong Contender
💪 Health & Fitness
4.6😊(1.1K ratings)
FreeAdsIn-App Purchases
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Achieve sculpted abs and a flat belly in 30 days with a systematic workout plan. This app offers daily exercises with gradually increasing intensity, guided by text instructions and helpful tips. Stay on track with gentle notifications and enjoy convenient bodyweight workouts anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps lose weight/get in shape
  • 🤩 Motivating and inspiring

Room to Improve

  • 🔒 Paywall after initial free trial
  • 💰 Paid subscription required for full access
  • ⏱️ Repetitive/monotonous exercises
Lose Belly Fat - Abs Workout#3

Lose Belly Fat - Abs Workout by TAKALOGY LIMITED

Ab and Core Fitness at Home
Worth Considering
💪 Health & Fitness
4.6😊(7.5K ratings)
FreeAdsIn-App Purchases
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Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

What We Love

  • 👍 Easy to follow workouts
  • 🔥 Effective for losing belly fat
  • 💪 Challenging exercises
  • 🎨 Good visual instructions

Room to Improve

  • 🔒 Free version limited to 5 days
  • 💰 Requires paid subscription after free trial
  • 🕰️ Inflexible rest periods

More How To Lose Belly Fat apps to explore

4
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
5
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Belly Burn & Weight Loss
Free

Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.

Short 8-minute workoutsNo equipment requiredTargeted ab and core exercises
💪 Health & Fitness
(463)
free with in-app purchases
6
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
30 Day Home Fitness Challenge
Free

This app offers a 30-day workout plan designed to help users tone their belly and build core strength. It provides personalized daily plans with varied exercises, motivating challenges, and detailed statistics to track progress and monitor activity.

Personalized daily workout plansVariety of ab and core workoutsMotivating fitness challenges
💪 Health & Fitness
(61)
subscription
7
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Flat Stomach workout at Home
Free

Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.

Belly fat burning workouts30-day workout planNo equipment required
💪 Health & Fitness
(9)
free with in-app purchases
8
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
9
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Weight loss fitness.Burn fat
Free

Achieve rapid and safe weight loss with guided home workouts and a 30-day diet plan. Track your progress and calories burned with animated exercise demonstrations and adjustable difficulty levels. Get a flatter stomach in weeks without needing any equipment.

30-day workout plansAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(247)
free with in-app purchases
10
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
6 Pack Exercises, Abs Workout
Free

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Tailored workout plans for all levels30-day effective workout routinesPersonalized home trainer experience
💪 Health & Fitness
(34K)
free with in-app purchases
11
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
12
Lose Weight for Women at Home
Lose Weight for Women at Home
Lose Weight for Women at Home
Home Workout for Women, Fit
Free

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

Short, effective fat-burning workoutsTargeted exercises for belly, thighs, and armsProgress tracking with calorie and weight loss graphs
💪 Health & Fitness
(2.2K)
free with in-app purchases
13
HomeWorkout: Belly Fat & Abs
HomeWorkout: Belly Fat & Abs
HomeWorkout: Belly Fat & Abs
Flat Stomach & Belly Workout
Free

This app offers a quick and effective way to lose belly fat and achieve a toned stomach with at-home workouts. It requires no equipment, using only bodyweight exercises to help you burn fat and build muscle faster.

Belly fat burning exercisesAt-home bodyweight workoutsNo equipment needed
💪 Health & Fitness
(0)
free
14
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.

Daily personalized workoutsBodyweight exercises30-day workout challenges
💪 Health & Fitness
(11K)
free with in-app purchases
15
Lose Belly Fat in just 7 days
Lose Belly Fat in just 7 days
Lose Belly Fat in just 7 days
Lose Belly Fat in 1 week
Free

This home fitness program offers a 7-day plan with guided workouts and mindful eating guidance to help you achieve a flatter, stronger core. Suitable for all levels, it requires no gym equipment and can be followed from home.

7-day guided fitness programHealthy meal guidance and recipesTargeted core strengthening exercises
💪 Health & Fitness
(9)
free with in-app purchases
16
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Home exercises for slim waist
Free

This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.

Home workouts for flat stomachVirtual fitness coach with videosProgress tracking and calorie calculator
💪 Health & Fitness
(0)
free with in-app purchases
17
Lose belly Fat at Home~EasyFit
Lose belly Fat at Home~EasyFit
Lose belly Fat at Home~EasyFit
Weight Loss Workout for Women
Free

This app offers science-backed workouts and hormone-balancing routines specifically designed for women over 30 to target belly fat. It provides personalized, beginner-friendly plans with short, effective circuits to boost metabolism and strengthen the core.

Personalized workout schedulesHormone-balancing routinesBeginner-friendly plans
💪 Health & Fitness
(3)
free with in-app purchases
18
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
19
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
20
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.7K)
free with in-app purchases