Best I Am Yoga Nidra Apps

250+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

IAM Yoga Nidra™ is the household name in i am yoga nidra, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top I Am Yoga Nidra Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1IAM Yoga Nidra™IAM Yoga Nidra™$3.994.9★ (94)NoNoAug 2026
2I AM Being - Yoga Nidra 4 RestI AM Being - Yoga Nidra 4 RestFree5.0★ (21)NoYesAug 2026
3Yoga NidraYoga NidraFree3.5★ (8)NoYesAug 2026
4Yoga Nidra: Sacred SleepYoga Nidra: Sacred SleepFree4.6★ (305)NoYesAug 2026
5Yoga NidraYoga NidraFreeNoAug 2026
6Yoga Nidra - Guided MeditationYoga Nidra - Guided Meditation$2.994.8★ (5)NoNoJul 2026
7Yoga-NidraYoga-NidraFree3.6★ (5)NoYesMay 2026
8Highland YogaHighland YogaFree4.8★ (6)YesNoJul 2026

Top Picks for I Am Yoga Nidra

IAM Yoga Nidra™#1

IAM Yoga Nidra™ by Kamini Desai

Sleep Meditation-Kamini Desai
Editor's Choice
💪 Health & Fitness
4.9(94 ratings)
$3.99
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IAM Yoga Nidra™ screenshot 5

Experience deep restorative sleep and profound relaxation with guided body, breath, and awareness techniques. This app helps resolve anxiety, fear, and stress, promoting inner harmony and well-being. It's designed to be easy to use, offering multiple meditations for various needs.

I AM Being - Yoga Nidra 4 Rest#2

I AM Being - Yoga Nidra 4 Rest by Kamini Desai

Pause, Breathe, Relax, Let Go
Strong Contender
💪 Health & Fitness
5.0(21 ratings)
FreeIn-App Purchases
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Access guided meditations designed to promote deep rest and reduce stress. Science-backed practices enhance sleep, focus, and mood, offering flexible sessions for daily calm or deeper relaxation. Transform self-care into a powerful ritual with these transformative techniques.

Yoga Nidra#3

Yoga Nidra by ihanwel.com

Worth Considering
💪 Health & Fitness
3.5(8 ratings)
FreeIn-App Purchases
Yoga Nidra screenshot 1
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Experience deep relaxation with guided audio exercises designed to reduce stress and tension. This app offers a simple, effective method for mental and emotional well-being, accessible anywhere. It's ideal for improving sleep and managing nervousness.

More I Am Yoga Nidra apps to explore

4
Yoga Nidra: Sacred Sleep
Yoga Nidra: Sacred Sleep
Yoga Nidra: Sacred Sleep
Guided practice
Free

Experience deep relaxation, reduce stress and anxiety, and improve sleep quality with guided Yoga Nidra practices. This app offers an authentic yogic technique proven by science, suitable for all levels, with no prior experience needed. Unlock additional tracks for more profound benefits.

Guided Yoga Nidra practicesStress and anxiety reductionDeep relaxation
💪 Health & Fitness
(305)
free with in-app purchases
5
Yoga Nidra
Yoga Nidra
Yoga Nidra
by Niyamas
Free
💪 Health & Fitness
(0)
6
Yoga Nidra - Guided Meditation
Yoga Nidra - Guided Meditation
Yoga Nidra - Guided Meditation
by Sourabh Jain
$2.99

Experience deep relaxation and rejuvenation with guided yogic sleep sessions. Choose from various meditation lengths and enjoy calming visual backgrounds. This app offers a systematic approach to achieving complete physical, mental, and emotional rest.

Guided Yoga Nidra sessionsMultiple meditation lengthsCalming video backgrounds
🏥 Medical
(5)
paid
7
Yoga-Nidra
Yoga-Nidra
Yoga-Nidra
by Kodrz Inc.
Free

Experience deep relaxation through guided yoga nidra. This app guides your attention through body parts, offering vivid imagery and sensual feelings for spiritual cleansing. Headphones and a quiet space are all you need.

Guided yoga nidra sessionsGradual attention shift through body partsVivid imagery options
💪 Health & Fitness
(5)
free with in-app purchases
8
Highland Yoga
Highland Yoga
Highland Yoga
by Prema Yoga, LLC
Free

Plan and schedule yoga classes directly from your device. View schedules, sign up for sessions, and access studio location details. Experience a unique yoga style combining power vinyasa, creative movement, and mindfulness in a heated environment.

Schedule classesView class schedulesSign up for classes
💪 Health & Fitness
(6)
ad-supported
9
Yoga Nidra - Relaxation Lite
Yoga Nidra - Relaxation Lite
Yoga Nidra - Relaxation Lite
Deep Relaxation
Free

This app offers a guided relaxation practice designed to reduce stress, improve sleep, and enhance focus. It's suitable for all experience levels and provides a scientific approach to achieving deep physical, mental, and emotional calm.

Stress managementInsomnia reliefImproved focus
🏥 Medical
(1.2K)
free
10
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
💪 Health & Fitness
(3.9K)
free
11
House of Deeprelax: NSDR Slaap
House of Deeprelax: NSDR Slaap
House of Deeprelax: NSDR Slaap
by Eliane Bernhard
Free

Experience deep relaxation and mental clarity with guided meditations, NSDR, and Yoga Nidra. Reduce stress, improve sleep, and aid brain recovery with techniques designed for modern life. Offers short resets or longer sessions for profound rest.

Guided meditationsNSDR (Non-Sleep Deep Rest)Yoga Nidra sessions
💪 Health & Fitness
(5)
free with in-app purchases
12
RIISE Yoga
RIISE Yoga
RIISE Yoga
by Riise Yoga LLC
Free
💪 Health & Fitness
(0)
13
Yonder Yoga
Yonder Yoga
Yonder Yoga
Yonder Yoga Studios Booking
Free

Easily book yoga classes, purchase memberships, and pay for rentals. Explore different class offerings and learn about instructors. Contact the studio directly for any inquiries.

Book classesPurchase membershipsPay for rentals
💪 Health & Fitness
(1.4K)
ad-supported
14
Blue Moon Yoga
Blue Moon Yoga
Blue Moon Yoga
by Blue Moon Yoga, LLC
Free

Plan and schedule your yoga classes directly from your mobile device. View schedules, sign up for sessions, and purchase class packages. Access studio location information for ultimate convenience.

View class schedulesSign up for classesPurchase class packages
💪 Health & Fitness
(4)
ad-supported
15
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(43K)
free with in-app purchases
16
Yoga Nidra: Meditation & Sleep
Yoga Nidra: Meditation & Sleep
Yoga Nidra: Meditation & Sleep
Soothe, Relax, Settle & Unwind
Free
💪 Health & Fitness
(0)
17
Radiant Body Yoga
Radiant Body Yoga
Radiant Body Yoga
Yoga, Meditation, Community
Free

Explore a holistic approach to yoga rooted in ancient traditions. This app offers a pathway to personal development through physical postures, breathwork, meditation, and chanting. Connect with a global community of practitioners and teachers.

Holistic yoga practicesMeditation and breathworkGlobal community connection
🌐 Social Networking
(27)
ad-supported
18
Bihar Yoga
Bihar Yoga
Bihar Yoga
by Bihar School of Yoga
Free

Explore ancient yogic knowledge through a modern app. Access guided meditations, classical Hatha Yoga, Mantra Yoga, Raja Yoga, and insightful satsangs. Learn practical yogic principles for daily life and personal evolution.

Mantra Yoga for well-beingClassical Hatha Yoga practicesGuided Satyananda Yoga Nidra
💪 Health & Fitness
(20)
free
19
Real Hot Yoga
Real Hot Yoga
Real Hot Yoga
by Real Hot Yoga, LLC
Free

Easily view class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your yoga practice directly from your mobile device.

View class schedulesSign up for classesAccess studio location
💪 Health & Fitness
(14)
ad-supported
20
Svire - Chat & Move Together
Svire - Chat & Move Together
Svire - Chat & Move Together
Connect deeply
Free

This app offers guided yoga sessions, breathwork exercises, and mindful movement practices. Track your progress, connect with a community of practitioners, and receive personalized wellness guidance. It's designed to support your yoga journey from beginner to advanced levels.

Guided yoga sessionsBreathwork and mindfulness exercisesProgress tracking and insights
🌟 Lifestyle
(60)
freemium

FAQ about I Am Yoga Nidra

What are the best i am yoga nidra apps for iPhone?
IAM Yoga Nidra™ tops our i am yoga nidra apps ranking as of August 2026, with a 4.9-star average from 94 App Store ratings, and it's priced at $3.99.
Yes — 18 of the top i am yoga nidra apps we rank are free to download, including I AM Being - Yoga Nidra 4 Rest and Yoga Nidra.
IAM Yoga Nidra™ has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ i am yoga nidra apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
IAM Yoga Nidra™ is an application that guides users through a series of body, breath, and awareness techniques. These practices are designed to reduce mental and emotional disturbances, leading to a profound state of restful awareness and promoting self-healing and balance.
The app offers deep restorative sleep-based meditation, utilizing techniques that can resolve the root causes of stress and disease. It includes four guided meditations, with options for intention setting and a shorter session for limited time, all designed to be easy to follow.