Best I Am Yoga Nidra Apps

218+ iOS apps curated and reviewed

4.7 avg rating
17 free apps
Updated June 2026

IAM Yoga Nidra™ is the household name in i am yoga nidra, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for I Am Yoga Nidra

IAM Yoga Nidra™#1

IAM Yoga Nidra™ by Kamini Desai

Sleep Meditation-Kamini Desai
Editor's Choice
💪 Health & Fitness
4.9(87 ratings)
$3.99
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This meditation app offers a series of sleep-based meditations designed to remove mental and emotional disturbances, promoting restful awareness, balance, and inner harmony. Through guided sessions, users can experience deep relaxation, improved sleep, and reduced stress, with benefits including increased resilience, emotional intelligence, and overall well-being.

I AM Being - Yoga Nidra 4 Rest#2

I AM Being - Yoga Nidra 4 Rest by Kamini Desai

Breathe, Relax, Let Go
Strong Contender
💪 Health & Fitness
5.0(20 ratings)
FreeIn-App Purchases
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Experience profound relaxation and calm with this meditation app, featuring specially curated Yoga Nidra sessions designed to enhance sleep, boost focus and mood, and promote peace of mind. Discover flexible sessions tailored to your schedule, from quick moments of calm to deeper meditative experiences, and start transforming self-care into a powerful ritual today.

Yoga International#3

Yoga International by Gaia

Classes, Videos and Resources
Worth Considering
💪 Health & Fitness
4.6😐(6K ratings)
FreeAdsIn-App Purchases
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Access thousands of yoga classes, meditations, and articles with the app. Start a free 7-day trial and experience the transformative benefits of yoga. Subscribe for $19.99 per month after trial or get an annual membership for the price of 9 months. Join now for a healthier, balanced lifestyle.

What We Love

  • 🚀 Great content and variety of classes
  • 🧠 Informative articles and workshops
  • 👍 Convenient for practicing at home
  • 💪 Helpful for yoga teachers and students

Room to Improve

  • 🐛 Buggy and glitchy app experience
  • 🔍 Poor organization and navigation
  • 🔒 Difficult to cancel subscription

More I Am Yoga Nidra apps to explore

4
Yoga Nidra
Yoga Nidra
Yoga Nidra
by Hanno Welsch
Free

This relaxation app offers 6 guided audio exercises that systematically lead you into a state of deep relaxation, helping to reduce stress and improve overall well-being. With no special knowledge or equipment required, you can practice yoga nidra anywhere, anytime, and experience its benefits for yourself.

💪 Health & Fitness
(8)
5
Yoga Nidra - Relaxation Lite
Yoga Nidra - Relaxation Lite
Yoga Nidra - Relaxation Lite
Deep Relaxation
Free

Experience deep relaxation with this stress management tool designed to help you manage insomnia, improve focus, and release tension. Developed by a seasoned yoga and meditation teacher, this guided 10-minute practice is suitable for all levels.

🏥 Medical
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6
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

💪 Health & Fitness
(32K)
7
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

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8
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Yoga Nidra - Deep Relaxation
Deep Relaxation Practice
$3.99

Experience deep relaxation with this stress management tool designed to help with insomnia, mental clarity, and focus. Choose from three guided practice lengths and immerse yourself in nature sounds for a peaceful session. Developed by an experienced yoga and meditation teacher, this ancient technique promotes calmness and peace.

🏥 Medical
(573)
9
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

💪 Health & Fitness
(56K)
10
House of Deeprelax – Meditatie
House of Deeprelax – Meditatie
House of Deeprelax – Meditatie
by Eliane Bernhard
Free

Ontspan diep en herstel je brein met effectieve geleide meditaties, Yoga Nidra en Non-Sleep Deep Rest. Probeer het nu 14 dagen gratis en ervaar de voordelen van verminderde stress, verbeterde slaap en mentale helderheid.

💪 Health & Fitness
(5)
11
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
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12
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Get access to a comprehensive yoga class library offering guided sessions for all levels. Enhance your practice anytime, anywhere. Join now for a healthier, more balanced you.

💪 Health & Fitness
(1K)
13
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

💪 Health & Fitness
(3.4K)
14
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

💪 Health & Fitness
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15
Yoga Nidra: Sacred Sleep
Yoga Nidra: Sacred Sleep
Yoga Nidra: Sacred Sleep
Guided practice
Free

Experience deep relaxation, reduce stress, and improve sleep with Yoga Nidra: Sacred Sleep. Benefit from guided practices that restore balance and enhance overall well-being. Start your journey to better sleep and health now!

💪 Health & Fitness
(305)
16
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Get access to a versatile platform offering yoga, meditation, and fitness workouts through an easy-to-use app. Elevate your wellness routine with a wide range of classes tailored to your needs. Start your journey to holistic well-being today!

💪 Health & Fitness
(2.3K)
17
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

💪 Health & Fitness
(3.7K)
18
SarahBethYoga
SarahBethYoga
SarahBethYoga
Yoga and Meditation made easy
Free

Transform your daily yoga practice with an easy-to-use fitness app designed to enhance your overall well-being. Dive into guided routines, track your progress, and achieve a healthier lifestyle effortlessly. Start your journey to a balanced mind and body today.

💪 Health & Fitness
(574)
19
Yoga+ by Mary
Yoga+ by Mary
Yoga+ by Mary
Yoga For Real Life
Free

"Discover a personalized yoga experience with a variety of sessions tailored to your needs, led by expert instructors. Improve your flexibility, strength, and inner peace with Yoga by Mary today!"

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20
Pocket Yoga
Pocket Yoga
Pocket Yoga
Practice yoga anywhere
$2.99

Practice yoga anywhere with detailed voice and visual guidance through various sessions and poses with Pocket Yoga. Enhance your practice, track progress, and access additional features like music integration, progress syncing, and Apple Watch support. Begin your yoga journey today and experience the benefits of this acclaimed app.

💪 Health & Fitness
(5.1K)