Best I Have Been Self Harm Free Apps

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

BREAKFREE: No Contact Tracker

Breakup Healing & Support

Free

Join over 100,000 people who have broken free from toxic relationships and start your healing journey with a science-backed recovery system, real-time streak tracking, and personalized healing exercises to help you reclaim your power, silence the chaos, and start anew. Download the app today and take control of your life.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

I am - Daily Affirmations

Developpement personnel

Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

Calm Harm – manage self-harm

Track & resist self-harm urges

$1.99

Track and manage self-harm impulses with helpful coping mechanisms and activities to promote emotional well-being. Take control of your urges and stay grounded with this supportive app.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

Motivation - Daily quotes

Reminders throughout the day

Free

Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

Habit Tracker

Goal Tracker & ADHD Planner

Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

Aurora: self care & mood diary

Personal Mental AI Assistant

Free

This mental health companion uses AI to personalize techniques from mindfulness and cognitive behavioral therapy, helping you track your mood, develop healthier thinking habits, and reduce anxiety. Try it out to reflect, get information, encouragement, and guidance, and improve your overall well-being.

Day Counter & Tracker - Since

Count Date & Time

Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

Forever Free

Live a life of total freedom

Free

This free course helps you find freedom from addiction, fear, and depression, and live a life of lasting freedom, joy, and peace. Learn how to break free from strongholds and experience a life of total freedom, and start your journey today.

Sober Day - Sobriety Counter

Drink Tracker, Quit Drinking

Free

Embark on a journey to a healthier, alcohol-free life with an app designed to help you quit or reduce drinking. Track your progress, set goals, receive motivational messages, access coping techniques, and gain valuable insights to support your sobriety. Download now and start your transformation today toward better health and happiness.

Apple Podcasts

Audio that informs & inspires

Free

Discover a revolutionary audio app that revolutionizes how you consume content with its vast library of informative and entertaining podcasts. Immerse yourself in a world of knowledge and entertainment by downloading the app today!