Best Im Depressed Apps

4.7😊(746 ratings)

FreeIn-App Purchases

Evaluate your depression severity with a quick, nine-question quiz based on the scientifically recognized PHQ-9. Understand your mood disorder symptoms and their impact on daily life. This tool is for self-assessment and not a substitute for professional medical advice.

What We Love

👍 Helpful for self-awareness
👍 Aids in seeking professional help
👍 Provides valuable information
👍 Accurate test results
👍 Good for tracking symptoms
👍 Simple and efficient questionnaire
👍 Helps understand depression stages
👍 Recommended for those with depression
👍 Can lead to positive life changes
👍 Useful for teenagers
👍 Helps users feel better
👍 Facilitates medication adherence
👍 Can be a lifesaver

Room to Improve

👎 Requires purchasing everything
👎 Repetitive questions
👎 Forces premium purchase
👎 Not a real depression test
👎 Can cause anxiety
👎 App glitches and bugs

MoodTools - Depression Aid by Inquiry Health LLC

Depression Help

Strong Contender

4.8😊(311 ratings)

FreeIn-App Purchases

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

What We Love

👍 Excellent CBT implementation and guidance
📔 Effective thought diary with structured prompts
🎥 Valuable educational videos and TED talks
🧘 Comprehensive meditation and relaxation resources
🆓 Free or low-cost access to mental health tools
🛡️ Safety planning and crisis management features
📊 Depression testing and mood tracking capabilities
🎯 Activity scheduling with mood comparison
👨‍⚕️ Therapist-recommended and clinically validated
🧠 Helps recognize patterns and build self-awareness
💪 Supports long-term mental health management
🚫 No ads or profit-driven approach
📱 Simple, intuitive, and easy-to-use interface

Room to Improve

🐛 Data loss - journal entries disappearing
💰 Sudden high pricing ($199) for Pro mode
⏱️ Outdated - hasn't been updated in 3+ years
🤖 AI behavior interrupts workflow unpredictably
🎨 Basic, outdated design and user interface
❌ Export feature not functioning properly
📱 No cross-device synchronization
🔒 Limited customization options for activities
📝 Character/entry limits for certain features

Depression Test by Baris Sarer

Worth Considering

4.7😊(1.9K ratings)

FreeIn-App Purchases

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

What We Love

👍 Helpful for tracking depression
🙌 Accurate in identifying depression
📊 Useful for monitoring progress
💬 Provides a space to vent/journal
🆓 Free and accessible app

Room to Improve

🐛 Occasional bugs and glitches
🤖 Concerns about self-diagnosis
🔒 Lack of password protection
🤔 Confusing or overwhelming for some users
🕰️ Issues with data/history deletion

More Im Depressed apps to explore

Depression Test App

5-Minute Symptom Quiz

Validated Beck Depression Inventory questionnaireLocal data storage for privacyComprehensive results and scoring

This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.

📚 Education

(153)

free with in-app purchases

Fig: The Game for Depression

A fun journey to better health

Digital companionshipMedication remindersDigital journal

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

Claria: Anxiety & Depression

(82)

subscription

Mental health CBT & hypnosis

12 essential mental well-being skillsDaily audio sessions combining CBT and hypnosisPractical 'Learn by Doing' exercises

This app offers daily audio sessions combining hypnosis and CBT to teach 12 essential skills for managing anxiety and depression. Learn practical techniques to reduce emotional distress and enhance your quality of life through guided exercises and reflection.

free with in-app purchases

(67)

Depression Test - Quick Test

Monitor your mental state

Rapid depression testMental state monitoringScientific self-diagnosis method

This app provides a rapid assessment tool to monitor your emotional state and identify potential symptoms of depression. It utilizes a scientific method based on the DASS test for self-diagnosis. Remember to consult a doctor for professional medical advice.

MoodLinks: Anxiety·Depression

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Manage your mental health

Emotional wellness companionCBT and DBT principlesLink with care team

This app supports emotional wellness for individuals experiencing sadness, worry, depression, or anxiety. It uses principles from CBT and DBT to aid treatment and goal achievement. Users can track mood, engage in self-care, and share progress with a treatment team.

(363)

Do you have a depression?

Depression Evaluation

Explore your mood and learn strategies for dealing with sadness or low energy. This app provides information and activities to help you understand if your mood is a concern and offers guidance for improvement. It's designed for young people but can be used by adults.

Mood exploration toolDepression sign recognitionPersonalized helpful activities

(0)

I'm Fine: Mental Health Guide

Anxiety and depression support

Psychology tests and resultsPersonalized mental health recommendationsTools for offline psychotherapy

This app provides tools and resources to support mental well-being, helping users manage anxiety and depression. It offers personalized recommendations, guided meditations, and a chatbot trained in CBT techniques. Users can also track their mood and progress, and find information on local therapists.

Depression Community & Support

Community support forumsLive chat discussionsOne-to-one member messaging

This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.

a depression screening tool

(35)

ad-supported

Simple Depression Test

Depression and anxiety screeningMulti-user managementData storage (local, Firebase, iCloud)

This tool screens for depressive and anxiety disorders by calculating scores and tracking trends. It offers multi-user management, data storage, and exportable PDF reports. Supports multiple languages and assessment types.

Depression and panic help

Depression management toolsAnxiety and panic relief exercisesSelf-harm coping strategies

This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.

Tracker Notes Charts Reports

Track depression levelsAdd custom attributesWrite notes

Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

(91)

Talkiatry: Virtual Psychiatry

Care Covered by Insurance

Find in-network psychiatristsMedication managementSupportive therapy

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

Breathe Get Energy & Depression Help By Calming Music, Sounds mixer

(15)

ad-supported

by Teerawut Sanprom

Customizable sound mixing10 calming music tracks45 nature ambient sounds

This app helps you find energy and balance through calming music and nature sounds. Mix and match ambient soundscapes to relax, focus, or improve your mood. Track your daily mood and create personalized sound environments for sleep, work, or meditation.

(7)

Therapy CBT & DBT Coach:SoulWi

Psychology & Stress Relief

24/7 emotional supportPersonalized therapeutic guidancePhilosophical insights for daily life

This app offers a holistic approach to emotional well-being by blending therapeutic techniques with philosophical wisdom. It provides 24/7 support, personalized guidance, and tools for self-awareness and mood tracking.

free with in-app purchases

(0)

Pocket Depression Test

Clinical Depression Symptoms

Anticipate AI: Mental Health

(0)

Private mood & symptom journal

Connect devices and appsTag daily experiencesAutomatic pattern analysis

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.