Best Inner Balance Health Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

If you already know Inner Balance, this is the deeper bench. 250+ inner balance health apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Inner Balance Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Inner BalanceInner BalanceFree4.8★ (17K)NoNoAug 2026
2Inner Balance HealthInner Balance HealthFreeNoNoMay 2026
3InnerBalance LLCInnerBalance LLCFree1.4★ (12)NoNoAug 2026
4InnerBalance Health CenterInnerBalance Health CenterFreeNoNoMay 2026
5Inner Balance Pilates and YogaInner Balance Pilates and YogaFreeNoNoAug 2026
6Tone Generator: Audio Sound HzTone Generator: Audio Sound HzFree4.7★ (2.6K)YesNoAug 2026
7Inner KnowingInner KnowingFree4.1★ (29)YesYesMay 2026
8HeartMathHeartMathFree4.9★ (4.3K)NoYesAug 2026

Top Picks for Inner Balance Health

Inner Balance#1

Inner Balance by HeartMath Inc.

Editor's Choice
💪 Health & Fitness
4.8😊(17K ratings)
Free
Inner Balance screenshot 1
Inner Balance screenshot 2
Inner Balance screenshot 3
Inner Balance screenshot 4
Inner Balance screenshot 5
Inner Balance screenshot 6

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

What We Love

  • 💗 Coherence integration
  • 💤 Helps with sleep
  • 🧘‍♀️ Calms the mind
  • 🧠 Improves focus and concentration

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor durability concerns
  • 🕰️ Lag in real-time feedback

More Inner Balance Health apps to explore

4
InnerBalance Health Center
InnerBalance Health Center
InnerBalance Health Center
by InnerBalance Health Center LLC
Free
🌟 Lifestyle
(0)
5
Inner Balance Pilates and Yoga
Inner Balance Pilates and Yoga
Inner Balance Pilates and Yoga
by Therapeutic Massage & Bodywork Limited Liability Company
Free
💪 Health & Fitness
(0)
6
Tone Generator: Audio Sound Hz
Tone Generator: Audio Sound Hz
Tone Generator: Audio Sound Hz
Generate Audio Frequency Waves
Free

Create pure sine wave audio tones across a wide frequency range. This tool is ideal for tuning instruments, conducting hearing tests, performing science experiments, and testing audio equipment. Easily adjust frequencies and volume, with support for AirPlay devices.

Generate sine wave tonesFrequency range 20Hz - 22,000HzInstrument tuning
🎵 Music
(2.6K)
ad-supported
7
Inner Knowing
Inner Knowing
Inner Knowing
Awaken The Intelligence in You
Free

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

Daily short, powerful sessionsAudio journeys for block clearingGuided programs for resilience
💪 Health & Fitness
(29)
free with in-app purchases
8
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
💪 Health & Fitness
(4.3K)
freemium
9
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone Generator, Sound Therapy
Free

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

Pain and stress relief frequencies (174 Hz)Tissue and organ healing frequencies (285 Hz)Emotional liberation frequencies (396 Hz)
🌟 Lifestyle
(1.4K)
subscription
10
Chakra Healing: Balance Energy
Chakra Healing: Balance Energy
Chakra Healing: Balance Energy
Sleep, Meditation, Calm Sounds
Free

This app offers guided chakra meditations and calming soundscapes to promote relaxation, reduce stress, and improve sleep. Explore individual chakras with focused sessions and customize your auditory experience to create a peaceful environment for daily resets and enhanced emotional balance.

Guided chakra meditationsCustomizable soundscapesStress and anxiety reduction
🌟 Lifestyle
(176)
free with in-app purchases
11
Inner Balance Studio App
Inner Balance Studio App
Inner Balance Studio App
by Momence, Inc.
Free

Easily manage your studio account, book classes and events, and stay connected. Message the studio directly and follow their public feed for announcements and promotions.

Account managementClass bookingEvent registration
💪 Health & Fitness
(1)
free
12
Decibel X:dB Sound Level Meter
Decibel X:dB Sound Level Meter
Decibel X:dB Sound Level Meter
Frequency Spectrum Analyzer
Free

This app transforms your device into a professional sound level meter, precisely measuring ambient noise pressure. It offers advanced features like frequency analysis, historical data management, and dosimeter functions, making it useful for various applications and entertainment.

Precise sound pressure level measurementFrequency spectrum analysis (FFT, BAR graphs)Historical data recording and export
🔧 Utilities
(161K)
free with in-app purchases
13
Elixir: Find Balance & Purpose
Elixir: Find Balance & Purpose
Elixir: Find Balance & Purpose
Goal Setting & Personal Growth
Free

This app guides you to discover your core values and define meaningful goals, fostering purpose-driven habits and genuine life balance. It helps you move beyond superficial achievements to live a more authentic and fulfilling life.

Discover core values and motivationsDefine meaningful life goalsBuild purpose-driven habits
💪 Health & Fitness
(551)
free with in-app purchases
14
Chakras - Inner Balance
Chakras - Inner Balance
Chakras - Inner Balance
Compatibility, Energy, Growth
Free

This app guides your spiritual journey by calculating your open chakras based on your birth date. It offers personalized insights, expert articles on mindful living, and daily advice to help you achieve inner balance and personal growth.

Chakra calculation based on birth datePersonalized spiritual insightsExpert articles on mindful living
🌟 Lifestyle
(2)
free with in-app purchases
15
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Daily Tips for Mental Wellness
Free

This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.

Guided inner child healing programsMeditations for emotional regulationTherapeutic journaling prompts
💪 Health & Fitness
(7)
free with in-app purchases
16
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Breathwork & Inner Child: Soul
Paced & Box Breathing
Free

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Guided breathwork sessionsVisualization exercisesJournaling prompts
💪 Health & Fitness
(81)
subscription
17
Reiki: Aura Spiritual Balance
Reiki: Aura Spiritual Balance
Reiki: Aura Spiritual Balance
Energy, Healing & Mindfulness
Free

Restore inner peace and balance your energy with guided sessions, healing frequencies, and nature soundscapes. This app supports emotional healing, spiritual growth, and deep relaxation through Reiki and chakra balancing practices.

Reiki-inspired healing sessionsChakra balancing and energy alignmentHealing frequencies (432Hz, 528Hz, Solfeggio)
💪 Health & Fitness
(7)
freemium
18
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Guided Meditations for Sleep
Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
💪 Health & Fitness
(5.7K)
free with in-app purchases
19
Inner Calm: Wisdom & Wellness
Inner Calm: Wisdom & Wellness
Inner Calm: Wisdom & Wellness
by NOURISHED TEACHERS
Free
💪 Health & Fitness
(0)
20
Life in Balance
Life in Balance
Life in Balance
Balance in Life
Free
🎬 Entertainment
(0)

FAQ about Inner Balance Health

What are the best inner balance health apps for iPhone?
Inner Balance tops our inner balance health apps ranking as of August 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Yes — 20 of the top inner balance health apps we rank are free to download, including Inner Balance and Inner Balance Health.
Inner Balance has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ inner balance health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Inner Balance app helps synchronize your heart, mind, and emotions to improve health, well-being, and performance. It uses a HeartMath sensor to measure your heart rhythms and provides real-time feedback, guided meditations, and coaching tips to help you manage stress, calm reactive emotions, and improve focus.
Key features include real-time Heart Rate Variability (HRV) monitoring to guide your practice, guided meditations for stress reduction and better sleep, real-time coaching tips, advanced customizable settings, and access to a free cloud platform for saving and reviewing sessions.