Best Inner Balance Health Apps

Inner Balance Pilates and Yoga

(0)

by Therapeutic Massage & Bodywork Limited Liability Company

Tone Generator: Audio Sound Hz

(0)

Generate Audio Frequency Waves

Generate sine wave tonesFrequency range 20Hz - 22,000HzInstrument tuning

Create pure sine wave audio tones across a wide frequency range. This tool is ideal for tuning instruments, conducting hearing tests, performing science experiments, and testing audio equipment. Easily adjust frequencies and volume, with support for AirPlay devices.

Awaken The Intelligence in You

Daily short, powerful sessionsAudio journeys for block clearingGuided programs for resilience

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

(29)

HeartMath

Calm mind. Open heart.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Frequency Healing Sounds Hertz

(4.5K)

freemium

Tone Generator, Sound Therapy

Pain and stress relief frequencies (174 Hz)Tissue and organ healing frequencies (285 Hz)Emotional liberation frequencies (396 Hz)

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

Chakra Healing: Balance Energy

(1.4K)

subscription

Sleep, Meditation, Calm Sounds

Guided chakra meditationsCustomizable soundscapesStress and anxiety reduction

This app offers guided chakra meditations and calming soundscapes to promote relaxation, reduce stress, and improve sleep. Explore individual chakras with focused sessions and customize your auditory experience to create a peaceful environment for daily resets and enhanced emotional balance.

(177)

Inner Balance Studio App

by Momence, Inc.

Account managementClass bookingEvent registration

Easily manage your studio account, book classes and events, and stay connected. Message the studio directly and follow their public feed for announcements and promotions.

Decibel X:dB Sound Level Meter

(1)

free

Frequency Spectrum Analyzer

Precise sound pressure level measurementFrequency spectrum analysis (FFT, BAR graphs)Historical data recording and export

This app transforms your device into a professional sound level meter, precisely measuring ambient noise pressure. It offers advanced features like frequency analysis, historical data management, and dosimeter functions, making it useful for various applications and entertainment.

🔧 Utilities

(161K)

Elixir: Find Balance & Purpose

Goal Setting & Personal Growth

Discover core values and motivationsDefine meaningful life goalsBuild purpose-driven habits

This app guides you to discover your core values and define meaningful goals, fostering purpose-driven habits and genuine life balance. It helps you move beyond superficial achievements to live a more authentic and fulfilling life.

(555)

Compatibility, Energy, Growth

Chakras - Inner Balance

Chakra calculation based on birth datePersonalized spiritual insightsExpert articles on mindful living

This app guides your spiritual journey by calculating your open chakras based on your birth date. It offers personalized insights, expert articles on mindful living, and daily advice to help you achieve inner balance and personal growth.

(2)

Inner Child: Healing & Growth

Daily Tips for Mental Wellness

Guided inner child healing programsMeditations for emotional regulationTherapeutic journaling prompts

This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.

(7)

Breathwork & Inner Child: Soul

Paced & Box Breathing

Guided breathwork sessionsVisualization exercisesJournaling prompts

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Reiki: Aura Spiritual Balance

(81)

subscription

Energy, Healing & Mindfulness

Reiki-inspired healing sessionsChakra balancing and energy alignmentHealing frequencies (432Hz, 528Hz, Solfeggio)

Restore inner peace and balance your energy with guided sessions, healing frequencies, and nature soundscapes. This app supports emotional healing, spiritual growth, and deep relaxation through Reiki and chakra balancing practices.

Chakra Meditation Balancing

(7)

freemium

Guided Meditations for Sleep

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

(5.7K)