222+ iOS apps curated and reviewed
If you already know Inner Balance, this is the deeper bench. 222+ inner balance health apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
Create pure sine wave audio tones across a wide frequency range. This tool is ideal for tuning instruments, conducting hearing tests, performing science experiments, and testing audio equipment. Easily adjust frequencies and volume, with support for AirPlay devices.
This app offers expert guidance on hormone replacement therapy and perimenopause relief. It provides science-backed wellness solutions to help users achieve optimal well-being.
Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.
This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.
This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.
This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.
Easily manage your studio account, book classes and events, and stay connected. Message the studio directly and follow their public feed for announcements and promotions.
This app transforms your device into a professional sound level meter, precisely measuring ambient noise pressure. It offers advanced features like frequency analysis, historical data management, and dosimeter functions, making it useful for various applications and entertainment.
Access a vast library of healing frequencies, meditation music, and nature sounds designed to promote sleep, relaxation, and positive energy. Features include autoloop, sleep timers, and offline downloads for a seamless experience.
This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.
This app offers a science-backed approach to spiritual and mental well-being for women. It provides a vast library of practices like meditation, yoga, and breathwork to enhance self-care, self-love, and feminine energy. Discover your personality archetypes and receive personalized guidance for a transformative journey.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
Discover your inner self through personality assessments, name meanings, and astrological insights. Build healthy daily rituals like mood journaling, affirmations, and meditations. Connect with a supportive community to foster personal growth and live a more purposeful life.