Best Intermittent Fasting Free Timer Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to intermittent fasting free timer or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Intermittent Fasting Free Timer

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health Fitness Limited

Fasting App: Lose Weight Fast
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
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Intermittent Fasting Tracker - screenshot 6

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
Fasting App: Tracker & Timer#2

Fasting App: Tracker & Timer by Municorn Limited

Intermittent Fasting for Body
Strong Contender
💪 Health & Fitness
4.7😞(4.7K ratings)
FreeIn-App Purchases
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Fasting App: Tracker & Timer screenshot 6

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for beginners
  • 💡 Customizable fasting schedules
  • 🚀 Convenient and portable

Room to Improve

  • 🔒 Paywall for basic features
  • 🐛 Bugs and glitches
  • 🔒 Deceptive free trial
Fastin: Intermittent Fasting#3

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
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"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

What We Love

  • ⭐ Excellent app
  • 👍 Easy to use
  • 🔍 Helpful for weight loss
  • 🔍 Motivational

Room to Improve

  • 💰 Paid subscription required
  • 🔍 Limited food database
  • 🔍 Inaccurate calorie tracking

More Intermittent Fasting Free Timer apps to explore

4
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

💪 Health & Fitness
(5.2K)
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
6
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

💪 Health & Fitness
(43K)
7
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
8
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

💪 Health & Fitness
(6.6K)
9
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

💪 Health & Fitness
(11K)
10
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fast 16:8 Tracker Timer
Free

Fasty is a simple and privacy-focused intermittent fasting tracker app that offers a one-tap fasting timer, various fasting programs, weight and BMI tracking, and a clean, distraction-free design, all without any ads or the need to create an account.

💪 Health & Fitness
(334)
11
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

💪 Health & Fitness
(4.6K)
12
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Simple intermittent fasting
Free

A fasting tracker app that supports personalized intermittent fasting plans, offers insights on body stages, mood tracking, educational resources, and motivation tools. Start and end fasts with a timer, create custom plans, and access premium content to enhance your fasting experience. Take charge of your fasting journey and achieve your weight goals with ease.

💪 Health & Fitness
(2.3K)
13
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

💪 Health & Fitness
(14K)
14
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

💪 Health & Fitness
(7.2K)
15
Intermittent Fasting Timer
Intermittent Fasting Timer
Intermittent Fasting Timer
Serene - Window fast starving
Free

Track your fasting with ease using this app that supports custom fasting times, analytics, manual inputs, and more. Stay on top of your fasting goals with reminders, a simple timer, and integration with the Health App for weight tracking.

💪 Health & Fitness
(751)
16
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
17
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

Track your intermittent fasting journey effortlessly with this app, tailored for weight loss, health improvement, and more. Set fasting goals, monitor your progress with a timer, receive notifications, and sync fitness data for personalized fasting plans. Start your fasting success today!

💪 Health & Fitness
(2K)
18
Daily Fast
Daily Fast
Daily Fast
An Intermittent fasting timer
Free

A free intermittent fasting timer app with no ads, sign-ups, or surveys, designed specifically for intermittent fasting alerts without extra features.

💪 Health & Fitness
(3.5K)
19
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
20
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Fasting App for Weight Loss
Free

Track your fasting intervals and meal times with ease using this intuitive fasting tracker. Stay organized, monitor your progress, and achieve your health goals effortlessly. Download now and start your fasting journey today!

💪 Health & Fitness
(923)