Best Intermittent Fasting Timer App

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good intermittent fasting timer app. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Intermittent Fasting Timer App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Timer AppIntermittent Fasting Timer AppFree1.0★ (1)NoNoAug 2026
2Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesSep 2026
3Intermittent Fasting — TrackerIntermittent Fasting — TrackerFree4.8★ (12)NoYesSep 2026
4Fasting Tracker - SuperFastFasting Tracker - SuperFastFree4.9★ (12)NoYesAug 2026
5Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
6Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
7FastHabit Intermittent FastingFastHabit Intermittent FastingFree4.8★ (14K)NoYesSep 2026
8Fasting Tracker App by NumifyFasting Tracker App by NumifyFree4.7★ (5.6K)NoYesSep 2026

Top Picks for Intermittent Fasting Timer App

Intermittent Fasting Tracker:#2

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Strong Contender
💪 Health & Fitness
4.9😊(51K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
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Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features
Intermittent Fasting — Tracker#3

Intermittent Fasting — Tracker by Eduard Bulava

Weight Loss 16:8 OMAD Coach
Worth Considering
💪 Health & Fitness
4.8(12 ratings)
FreeIn-App Purchases
Intermittent Fasting — Tracker screenshot 1
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This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

More Intermittent Fasting Timer App apps to explore

FAQ about Intermittent Fasting Timer App

What is the best intermittent fasting timer app for iPhone?
Intermittent Fasting Timer App tops our intermittent fasting timer app ranking as of September 2026, with a 1.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top intermittent fasting timer app we rank are free to download, including Intermittent Fasting Timer App and Intermittent Fasting Tracker:.
Intermittent Fasting Timer App has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ intermittent fasting timer app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Intermittent Fasting Timer App is a tool designed to help users track their intermittent fasting periods. It includes a timer, calorie calculator, BMI calculation, and access to recipes and podcasts.
Yes, you can adjust your fasting plans by editing the fasting and eating periods directly within the app to suit your personal needs.