249+ iOS apps curated and reviewed
Timeshifter is the household name in jet lag, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.6K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (334K) | Yes | No | Aug 2026 |
| 3 |  | Free was $0.99 | 4.0★ (35) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (242) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 6 |  | Free | 4.4★ (5) | No | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 8 |  | Free | — | No | No | Aug 2026 |
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
Discover hidden city flights and exclusive hotel rates to save significantly on travel. This app finds deals not available on other sites, allowing you to book flights, hotels, and even activities for your trips.
Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.
This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.
This app uses circadian rhythm science to help your body adjust to new time zones quickly. It provides personalized guidance on light exposure, sleep, melatonin, and caffeine intake to minimize jet lag symptoms like fatigue and sleeplessness.
This app helps travelers combat jet lag with personalized plans based on flight details and sleep schedules. It offers AI-powered guidance, sleep, light, and napping advice, with real-time adjustments and reminders to optimize your travel experience.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.
This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.
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This app creates a personalized schedule to help you adjust to new time zones. It provides hour-by-hour guidance on light exposure, caffeine, and melatonin intake to minimize jet lag and help you feel your best upon arrival.
