Out of 108+ kegel force apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app offers guided pelvic floor exercises for men, focusing on improving muscle strength, control, and overall wellness. It provides personalized training plans, daily workouts, and educational content to support healthy habits and pelvic health.
This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.
This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.
What We Love
👍 Simple, straightforward, and clean interface
🚀 Easy to use and follow the exercises
💪 Helps users stay consistent with pelvic floor exercises
📈 Tracks progress and allows customization of exercise routines
🔔 Provides helpful reminders and timers
💰 Affordable one-time purchase for premium features
Room to Improve
🐛 Occasional bugs and glitches, especially with background mode
🔊 Vibration/sound can be too loud for discreet use
🔍 Limited color/theme options
📋 Difficulty resetting or clearing notification badges