Best Kettlebell Interval Timer Apps

225+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

The best kettlebell interval timer apps on iPhone average 4.7β˜… across 225+ titles β€” we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Kettlebell Interval Timer

Kettlebell Interval Timer#1

Kettlebell Interval Timer by Jack Driscoll

Custom workout/circuit timers
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(1 ratings)
Free
Kettlebell Interval Timer screenshot 1
Kettlebell Interval Timer screenshot 2
Kettlebell Interval Timer screenshot 3
Kettlebell Interval Timer screenshot 4
Kettlebell Interval Timer screenshot 5
Kettlebell Interval Timer screenshot 6

Create and run custom interval workouts for various training styles. This app offers a fully offline experience with no ads or subscriptions, allowing you to tailor work, rest, and set counts for each exercise. Track your progress and manage your workout library with ease.

Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
Workouts+ HIIT Interval Timer#3

Workouts+ HIIT Interval Timer by Anuj Seth

Programmable gym workout timer
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.1K ratings)
FreeIn-App Purchases
Workouts+ HIIT Interval Timer screenshot 1
Workouts+ HIIT Interval Timer screenshot 2
Workouts+ HIIT Interval Timer screenshot 3
Workouts+ HIIT Interval Timer screenshot 4
Workouts+ HIIT Interval Timer screenshot 5

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

What We Love

  • πŸ‘ Customizable workouts
  • πŸš€ Easy to use
  • 🎢 Ability to play own music
  • πŸ—£οΈ Voice prompts for exercises

Room to Improve

  • πŸ”’ Restricted editing options without paying for pro version
  • πŸ› Occasional app crashes
  • πŸ” Difficulty finding edit option

More Kettlebell Interval Timer apps to explore

4
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
πŸ’ͺ Health & Fitness
(5.3K)
free
5
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
6
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
7
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
πŸ’ͺ Health & Fitness
(652)
free with in-app purchases
8
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
πŸ’ͺ Health & Fitness
(4.4K)
free with in-app purchases
9
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
πŸ’ͺ Health & Fitness
(11K)
paid
10
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
11
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
πŸ’ͺ Health & Fitness
(3.2K)
subscription
12
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
πŸ”§ Utilities
(40K)
free with in-app purchases
13
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
πŸ”§ Utilities
(16K)
free with in-app purchases
14
Stretch - A countdown timer for fitness, workout, egg, or anything really
Stretch - A countdown timer for fitness, workout, egg, or anything really
Stretch - A countdown timer for fitness, workout, egg, or anything really
by Runloop Ltd
Free

This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.

Preset countdown timersLarge, easy-to-use buttonsBackground operation
πŸ’ͺ Health & Fitness
(225)
free
15
Kettle-Bell Workout Planner
Kettle-Bell Workout Planner
Kettle-Bell Workout Planner
Kettlebell Home & Gym Workout
Free

This app provides a comprehensive kettlebell training system designed to help users build muscle and lose fat. It offers a variety of pre-set workouts with adjustable difficulty, high-quality video demonstrations, and personalized coaching with voice instructions.

Over 100,000 downloads10 beginner exercises freePre-set workouts with 3 difficulty settings
πŸ’ͺ Health & Fitness
(46)
free with in-app purchases
16
Tabata Timer β–‘
Tabata Timer β–‘
Tabata Timer β–‘
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
πŸ’ͺ Health & Fitness
(10K)
freemium
17
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
πŸ”§ Utilities
(448)
free with in-app purchases
18
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
πŸ”§ Utilities
(943)
ad-supported
19
KBMH - Kettlebell Workouts
KBMH - Kettlebell Workouts
KBMH - Kettlebell Workouts
Kettlebell Workout Routines
Free

Achieve full-body fitness at home with guided kettlebell workouts. Access over 200 follow-along routines, structured programs for various goals, and expert tips, all requiring just one kettlebell.

200+ kettlebell workoutsVideo demonstrationsStructured training programs
πŸ’ͺ Health & Fitness
(317)
free with in-app purchases
20
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
πŸ’ͺ Health & Fitness
(2.6K)
free