Best Kids Emotional Regulation App

219+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our kids emotional regulation app list covers 219+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Kids Emotional Regulation App

QuadEmo: Emotions & Feelings#1

QuadEmo: Emotions & Feelings by Autsera

For kids managing big feelings
Editor's Choice
📚 Education
4.4(35 ratings)
FreeIn-App Purchases
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This fun and interactive game app helps children aged 3-7 build emotional resilience by learning about emotions, how they manifest, and how to regulate them in a healthy way. By playing through levels, kids develop emotional intelligence, while parents and teachers can monitor progress and support their emotional growth.

Mightier#2

Mightier by Neuromotion, Inc

Build Emotional Strength
Strong Contender
💪 Health & Fitness
4.3(257 ratings)
Free
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"Empower your child to build emotional strength with our program developed by clinicians from Boston Children’s Hospital and Harvard Medical School. Through fun games and a heart rate monitor, children learn to regulate their emotions and conquer challenges by practicing emotional management skills. Join now to help your child become Mightier!"

Wondergrade: Learning Emotions#3

Wondergrade: Learning Emotions by Wondergrade LLC

Parent, Kids Educational Games
Worth Considering
📚 Education
4.5(37 ratings)
FreeIn-App Purchases
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Embark on a journey of emotional discovery with this interactive app for parents and kids aged 3-8. Enjoy read-alouds, games, and audio stories to nurture emotional well-being and enhance self-regulation. Access practical advice and tools for developing emotional intelligence and maintaining calm amidst daily challenges.

More Kids Emotional Regulation App apps to explore

4
ZoR Tracker: Zones Emotions
ZoR Tracker: Zones Emotions
ZoR Tracker: Zones Emotions
Identify, Self-Regulation Tool
Free
📚 Education
(3)
5
Wisdom: The World of Emotions
Wisdom: The World of Emotions
Wisdom: The World of Emotions
Games to Feel, Breathe, Cope
Free

This application helps children aged 4-8, including those with special needs, identify and manage their emotions through interactive games, breathing exercises, and guided meditations. By using this app, kids can develop healthy coping strategies, build positive relationships, and improve emotional awareness, while parents and educators can access expert tips, activities, and resources to support their emotional growth.

📚 Education
(41)
6
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
7
The Zones of Regulation
The Zones of Regulation
The Zones of Regulation
A framework for thinking
$5.99

Gain better emotional regulation and self-control with a framework that helps manage behaviors and emotions efficiently. This curriculum supports students in enhancing self-regulation skills for improved problem-solving abilities. Visit the website for more information and to explore further.

📚 Education
(258)
8
LUVBUG: Emotional Growth
LUVBUG: Emotional Growth
LUVBUG: Emotional Growth
Learning Games (Kids 4-10)
Free

Experience the fastest-growing emotional learning app for kids aged 4-10 with a range of engaging learning games. Foster emotional growth and understanding in children.

📚 Education
(26)
9
Exploring Emotions: The Zones
Exploring Emotions: The Zones
Exploring Emotions: The Zones
SEL & Emotional Regulation
$9.99

This application helps students develop self-regulation skills through interactive scenarios, games, and a customizable toolbox, based on the widely adopted Zones of Regulation framework. By using this app, students can learn to recognize, manage, and regulate their emotions in a fun and engaging way, making it a valuable resource for educators, therapists, and parents.

📚 Education
(237)
10
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
11
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Antistress Fluid ADHD Fidget
Free

Experience mesmerizing visual effects with our app, transforming your photos into stunning pieces of art. Try it now and turn your ordinary images into extraordinary masterpieces!

🎬 Entertainment
(1.7K)
12
Feelu: Social-Emotional Tool
Feelu: Social-Emotional Tool
Feelu: Social-Emotional Tool
Mental Health Learning
Free

Teach kids social-emotional skills with a multi-award-winning, ad-free app featuring three worlds: Feelings, Mindfulness, and Kindness. Help children acknowledge, regulate emotions, practice empathy, and cope through various strategies. Subscribe for access to all worlds with a 7-day free trial to foster mental health and well-being in children. Join the movement at www.feelu.ca.

📚 Education
(45)
13
Avokiddo Emotions
Avokiddo Emotions
Avokiddo Emotions
Fun animal game for toddlers
$4.99

Avokiddo Emotions is a fun animal game for toddlers where they can interact with zany animals and explore different emotions through play. Dress up, feed, and care for cute animals while engaging in pretend play with over 110 objects and discovering endless ways to please your lovable pets. Explore feelings in an open-ended free-style playroom with animated reactions and transform animals into disco dancers, chefs, and more.

📚 Education
(3.5K)
14
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free
💪 Health & Fitness
(2.7K)
15
Savvy App: Parenting Helper
Savvy App: Parenting Helper
Savvy App: Parenting Helper
For parents of kids with ADHD
Free

Embark on a transformative journey of joyful learning with a unique application focused on social emotional learning. Discover and enhance essential soft skills in an engaging and interactive quest. Start the adventure today!

📚 Education
(992)
16
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Behavior Tracker | Parent tips
Free

Discover a supportive community for parents raising kids with ADHD and learning differences. Get expert advice, resources, behavior tracking tools, and skill-building exercises tailored to your needs. Join Wunder now for a caring and understanding community.

🌟 Lifestyle
(1.2K)
17
Hopster Saturday Club for kids
Hopster Saturday Club for kids
Hopster Saturday Club for kids
Game to help identify emotions
Free

This game helps young kids develop social and emotional literacy skills by recognizing and understanding different emotions, and learning new 'feelings words' to describe how they and others are feeling. By playing mini-games and using fun features, kids can improve their empathy skills and better understand themselves and others.

📚 Education
(31)
18
Mightier Parent App
Mightier Parent App
Mightier Parent App
Making families Mightier
Free

This app provides caregivers with real-time insights and progress tracking for their child's gameplay, helping them support their child's emotional regulation journey. By tracking progress and accessing guided resources, parents can help their kids, aged 6-12, better manage tantrums, anxiety, and other challenges, with proven results showing improvement in as little as 90 days.

🌟 Lifestyle
(41)
19
Venty - Emotional Support
Venty - Emotional Support
Venty - Emotional Support
For anxiety, stress and growth
Free
💪 Health & Fitness
(334)
20
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

💪 Health & Fitness
(310)