Best Kids Emotional Regulation App

4.4(35 ratings)

FreeIn-App Purchases

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This app helps children aged 3-7 understand and manage their emotions through interactive gameplay. It links emotions to colors and animals, teaching regulation strategies for various social situations. Parents can track progress via a dashboard.

Mightier by Neuromotion Inc

Build Emotional Strength

Strong Contender

4.3😐(267 ratings)

Free

This app helps children aged 6-12 develop emotional strength and regulation skills through engaging games. Players use a heart rate monitor to see their emotions in real-time and learn to manage them by pausing and using cool-down strategies to earn in-game rewards.

What We Love

🤩 Fun and engaging for kids
💡 Teaches emotional regulation
😊 Cute animals and characters
👍 Helpful for anxiety and anger
🚀 Games are fun and diverse
🤝 Great customer service
💪 Useful for recognizing emotions
💯 Effective for stress reduction

Room to Improve

💸 Expensive subscription cost
🤔 Misleading trial conversion
👎 Shallow game content
⚠️ Heart rate band can be removed
📱 Tablet included is poor quality
❌ Band doesn't shut off
burdensome App takes up too much space
frustrating App can be complicated
expensive Monthly cost
😞 Skills don't translate to real life
🐌 Tech is cumbersome and glitchy
😩 Makes users angry
🚫 No way to unsubscribe easily
🤷‍♀️ Login issues and no sign-up
🧽 Games get stuck
😠 Sensitivity issues with zones

Wondergrade: Learning Emotions by Wondergrade LLC

Parent, Kids Educational Games

Worth Considering

ZoR Tracker: Zones Emotions

4.5(37 ratings)

FreeIn-App Purchases

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This app helps parents and children aged 3-8 explore and manage emotions through interactive stories, games, and audio guides. It provides practical advice for emotional well-being and offers tools for self-regulation and restful sleep.

More Kids Emotional Regulation App apps to explore

Identify, Self-Regulation Tool

Monitor emotional regulation levelsActivities for self-regulationTips for emotional control

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Wisdom: The World of Emotions

Games to Feel, Breathe, Cope

Interactive emotion gamesAugmented Reality breathing exercisesGuided meditations

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An emotional wellbeing journal

How We Feel

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

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Emotional categorization into four zonesSelf-regulation skill developmentZones Picture Studio for emotional awareness

The Zones of Regulation

A framework for thinking

$5.99

This app helps users understand and manage their emotions and alertness levels by categorizing them into four colored zones. It offers interactive activities, including a picture studio, to build self-control and problem-solving skills.

(277)

Learning Games (Kids 4-10)

LUVBUG: Emotional Growth

Emotional regulation gamesInteractive learning activitiesParent-child co-engagement

This app helps children aged 4-10 understand and manage their emotions through interactive games and activities. Designed by learning scientists, it fosters emotional health, self-awareness, and academic success by providing proactive tools to navigate feelings and stress.

(26)

Exploring Emotions: The Zones

SEL & Emotional Regulation

$9.99

This app helps users develop emotional awareness, self-regulation, and coping strategies through interactive scenarios based on The Zones of Regulation framework. It offers audio narration, data tracking, and a customizable toolbox of strategies to support emotional learning in various settings.

Interactive scenarios based on The Zones of RegulationDevelop emotional awareness and self-regulationCustomizable toolbox with coping strategies

(238)

Joon: Kids ADHD Chore Tracker

Family Chores Organizer Chart

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

(6.6K)

Calm your mind. Reduce Stress.

Woah: Relaxing Visuals

Soothing visual experiencesHelps children calm down quicklyKid-safe design (no ads/links)

This app provides soothing visual experiences designed to help children calm down during moments of overwhelm. It offers a kid-safe, ad-free environment that turns screen time into a tool for emotional regulation and relaxation.

🌟 Lifestyle

(1.7K)

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Feelu: Kids Emotions & SEL

Feelings, calm & mindfulness

Acknowledge and handle feelingsEmotional regulation strategiesMindfulness and body scanning

This app helps children develop essential social-emotional skills through interactive worlds focused on feelings, mindfulness, and kindness. It offers tools for self-awareness, emotional regulation, empathy, and coping with challenges like tantrums and bullying.

Fun animal game for toddlers

$4.99

This interactive game lets young children explore a variety of emotions through playful interactions with four distinct animal characters. Kids can dress up, feed, and engage with the animals, discovering their reactions and learning about feelings in a fun, open-ended environment.

Play with 4 unique animalsDress up animals with accessoriesAnimals react to various actions

(3.6K)

Vent Now: Emotional Support

#1 Mental Health Companion

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

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For parents of kids with ADHD

Focus and organization toolsImproved communication strategiesEmotional regulation techniques

This app offers expert-backed guidance, engaging games, and practical strategies for parents of children with ADHD. It focuses on improving focus, organization, communication, and emotional regulation through science-based tools and AI-powered support.

Understood: Support ADHD Kids

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Behavior Tracker | Parent tips

Behavior TrackerPersonalized InsightsSkill-building Lessons

This app helps parents understand and manage their child's big emotions, especially for those with learning and thinking differences. It offers a behavior tracker, personalized insights, and skill-building lessons developed by psychologists to improve responses and build confidence.

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Hopster Saturday Club for kids

Game to help identify emotions

Recognize facial expressionsUse emotional vocabularyMatch feelings and expressions

This game helps young children develop social and emotional literacy by teaching them to recognize and understand different emotions through interactive mini-games. It encourages the use of emotional vocabulary and fosters empathy by matching feelings to character expressions and tracking emotions.

Making families Mightier

Child gameplay insightsReal-time progress trackingCalming strategy identification

This app offers parents insights into their child's gameplay, tracking progress, preferred strategies, and playtime. It provides articles and activities to support children aged 6-12 in managing emotions like tantrums, anxiety, and aggression. It is HIPAA and COPPA compliant.

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(41)

ad-supported

Venty - Emotional Support

For anxiety, stress and growth

Personalized 12-session planStructured guided sessionsDaily debrief conversations

This AI-powered emotional support system offers a personalized plan to help you process emotions, reduce stress, and foster personal growth. It provides structured sessions, daily debriefs, and immediate support for overwhelming moments, all within a private and secure environment.

(600)

What's Up? A Mental Health App

For when you need a hand

Coping strategiesNegative thinking pattern identificationComprehensive diary

This app offers free tools based on CBT and ACT to help manage depression, anxiety, anger, and stress. It provides quick coping strategies, a diary, habit tracking, and mindfulness exercises.

(310)