Best Lifestart Jumpstart Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our lifestart jumpstart list covers 232+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Lifestart Jumpstart

Fitness Verv: Daily Exercise#2

Fitness Verv: Daily Exercise by Verv Inc.

Lazy Workout at Home & Diet
Strong Contender
💪 Health & Fitness
4.7😐(43K ratings)
FreeAdsIn-App Purchases
Fitness Verv: Daily Exercise screenshot 1
Fitness Verv: Daily Exercise screenshot 2
Fitness Verv: Daily Exercise screenshot 3
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Fitness Verv: Daily Exercise screenshot 5
Fitness Verv: Daily Exercise screenshot 6

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

What We Love

  • 👍 Variety of workouts
  • 🚀 Easy to use
  • 💪 Effective for fitness goals
  • 🧘‍♀️ Good meditation and sleep sessions

Room to Improve

  • 🤑 Expensive subscription
  • 🤔 Lack of personalization
  • 🤖 AI assistant not helpful
Lifesum: AI Calorie Counter#3

Lifesum: AI Calorie Counter by Lifesum AB

Food Tracker, Nutrition Coach
Worth Considering
💪 Health & Fitness
4.6😐(150K ratings)
FreeAdsIn-App Purchases
Lifesum: AI Calorie Counter screenshot 1
Lifesum: AI Calorie Counter screenshot 2
Lifesum: AI Calorie Counter screenshot 3
Lifesum: AI Calorie Counter screenshot 4
Lifesum: AI Calorie Counter screenshot 5
Lifesum: AI Calorie Counter screenshot 6

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

What We Love

  • 🚀 Easy to use
  • 👍 Visually appealing design
  • 🚀 Comprehensive food database
  • 👍 Helpful for tracking calories and macros

Room to Improve

  • 🐛 Inaccurate nutritional information
  • 🔒 Limited free features, paywall for premium
  • 🐛 Buggy and glitchy at times

More Lifestart Jumpstart apps to explore

4
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(245K)
free
5
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
6
MWH: Fitness + Wellness
MWH: Fitness + Wellness
MWH: Fitness + Wellness
Access 1000+ classes & more
Free

Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

1000+ workouts and meditationsNew classes added weeklyCustom workout and meditation schedules
💪 Health & Fitness
(5.5K)
free with in-app purchases
7
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
8
My Personal Challenge
My Personal Challenge
My Personal Challenge
Fitness that actually works
Free

Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.

Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines
💪 Health & Fitness
(6.7K)
free with in-app purchases
9
Life Time Digital
Life Time Digital
Life Time Digital
by Life Time, Inc.
Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides
💪 Health & Fitness
(177K)
free
10
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(51K)
subscription
11
Wellhub (Gympass)
Wellhub (Gympass)
Wellhub (Gympass)
Employee Wellness Plans
Free

Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.

Gym and studio accessVariety of fitness activitiesPremium wellness apps
💪 Health & Fitness
(8.2K)
free
12
NutriWalking - Step Counter
NutriWalking - Step Counter
NutriWalking - Step Counter
Intermittent Fasting Tracker
Free

This app combines step tracking with intermittent fasting to promote a healthy lifestyle. It helps you monitor your activity, manage fasting periods, analyze food, and learn about nutrition. Achieve your wellness goals through mindful eating and consistent movement.

Step counterIntermittent fasting trackerFood scanner with nutrition analysis
💪 Health & Fitness
(6.5K)
subscription
13
Wellness At Your Side
Wellness At Your Side
Wellness At Your Side
Well-Being Within Reach
Free

Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.

Personalized action plansHealth AssessmentDaily Habits tracking
💪 Health & Fitness
(11K)
free
14
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Fitness Coach for your Workout
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(3.6K)
free with in-app purchases
15
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
16
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
17
Terryberry Be Well
Terryberry Be Well
Terryberry Be Well
Employee Wellness Programs
Free

This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.

Challenge-led wellbeing programsBehavior change focusHabit building
💪 Health & Fitness
(35K)
free
18
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
19
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
Daily Goal Planner, To Do List
Free

This app helps you build positive habits and stay accountable with tools like reminders and tracking features. It offers over 50 pre-defined healthy habits to get you started, covering areas like exercise, hydration, and mindfulness.

Habit trackingDaily goal plannerTo-do list functionality
💪 Health & Fitness
(5.8K)
free with in-app purchases
20
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
💪 Health & Fitness
(38)
subscription