Best Lifestyle Medicine Eats Apps

Medicine : Pill Reminder App

Daily Medication Organizer

Free

This app helps you remember to take your medications on time. It allows you to manage hourly, daily, or weekly dosages for various health conditions, vitamins, and other health concerns. Track your progress and receive timely reminders to avoid missed or double doses.

Nutu

by Willow Laboratories, Inc.

Free

This app offers personalized guidance for healthier living and prediabetes management. It provides a unique score based on your daily habits and offers science-backed programs to help you achieve your wellness goals through small, sustainable changes.

Fridays Health

by Join Fridays

Free

Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Fullscript

Get more from your supplements

Free

Access supplements, lab tests, and health tracking recommended by your provider. Stay on track with your wellness plan through reminders and auto-refills, and monitor your health progress securely.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a registered dietitian via telehealth for personalized nutrition plans and support. Track meals with AI, explore recipes, and order healthy meals. Insurance coverage makes healthy eating accessible and convenient.

Omada

Healthy habits, for life.

Free

This program helps you build sustainable healthy habits for long-term well-being. It offers direct support from a care team, activity tracking, and engaging lessons. The app facilitates progress monitoring and community interaction to reduce the risk of chronic diseases.

Fay Nutrition Dietitians

Personalized dietitian care

Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Toward Health

Reverse Metabolic Disease

Free

This app offers expert-led courses, a supportive community, and access to health coaches to help users achieve goals like weight loss, reversing type 2 diabetes, or addressing food addiction. It provides resources, interactive forums, and live meetings for comprehensive health transformation.

Defeat Diabetes

Reverse type 2 diabetes

Free

This doctor-led program offers an evidence-based approach to help individuals manage and potentially reverse type 2 diabetes and other chronic conditions. It provides practical guidance, recipes, and meal plans to adopt a low-carb lifestyle for improved health outcomes.

Transform | Healthy Lifestyle

Discover your healthy self

Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

My Parsley Health

Root-Cause Medicine Portal

Free

Access your personalized root-cause medicine care team, track lab results, and manage appointments. Receive tailored recommendations for nutrition, sleep, movement, and mental wellbeing. An active membership is required to utilize this secure health portal.

Ivim Health

Companion to Ivím programs.

Free

Manage your personalized health plan, track daily wellness metrics, and access expert coaching. Connect with your care team and a supportive community for guidance and motivation on your health journey.

9amHealth: Whole-body care

Meds, labs, expert care

Free

Access comprehensive care for diabetes, obesity, and heart conditions. Receive personalized plans, medication, lab tests, and virtual medical support for a healthier life. This app offers a whole-body approach to managing chronic health.

Rewrite Lifestyle

Bariatric & GLP-1 Support

Free

This app helps bariatric patients and GLP-1 users identify and break unhelpful eating patterns. It tracks food, mood, and moments to provide real-life support and build sustainable habits, rather than just counting calories.

Livongo

Better health. Fewer hassles.

Free

Manage chronic conditions like diabetes and high blood pressure with tools, support, and guidance. Track health data, create personalized action plans, and receive real-time feedback. Connect with coaches and access unlimited supplies for a healthier life.