Best Lifestyle Medicine Eats Apps

Gopuff - Grocery Delivery

Food & Essentials Fast

Free

Get groceries, snacks, and essentials delivered to your door in as little as 15 minutes. This service offers a wide selection of items, including fresh produce, alcohol, and home goods, with no markups or service fees. Enjoy flexible payment options and exclusive deals for members.

Fridays Health

by Join Fridays

Free

Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.

Rewrite Lifestyle

Bariatric & GLP-1 Support

Free

This app helps you identify patterns in your daily habits, diet, and mood to make better real-life decisions. It offers tools to log meals, track progress, and gain insights into what influences your consistency.

Health Business Growth Circle

Collaborate & Grow Together

Free

Connect with peers in the health and wellness industry to grow your business. Share insights, find collaborators, and access resources tailored to your business stage. Build relationships for faster growth and avoid burnout.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Fullscript

Get more from your supplements

Free

Manage your supplement and medication intake with helpful tools designed to keep you on schedule. Order high-quality supplements directly to your door and collaborate with your healthcare provider for personalized wellness insights. Stay on track with reminders and easy reordering.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Nutu

by Willow Laboratories, Inc.

Free

This app offers personalized guidance for healthier living and prediabetes management. It provides a unique score based on your daily habits and offers science-backed programs to help you achieve your wellness goals through small, sustainable changes.

Life Time Digital

by Life Time, Inc.

Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

Omada

Healthy habits, for life.

Free

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

9amHealth: Whole-body care

Meds, labs, expert care

Free

Access comprehensive care for diabetes, obesity, and heart conditions. Receive personalized plans, medication, lab tests, and virtual medical support for a healthier life. This app offers a whole-body approach to managing chronic health.

WeightCare ONE

by Weightless Medical LLC

Free

This app provides personalized wellness plans, including daily meal guidance, exercise routines, and lifestyle support. It allows users to track progress on various health metrics and communicate directly with their healthcare provider. Integration with Apple HealthKit enhances data sharing for a comprehensive wellness journey.

Digbi Health

Weight, Diabetes & Gut Care

Free

This app offers a personalized digital health program using DNA, gut biome, and lifestyle data. It provides prescription-grade plans for weight loss and managing chronic health conditions with AI-powered coaching and a comprehensive wellness app.

Fifty410

by Fifty 410 LLC

Free

This app provides a supportive community and reliable information for individuals using or considering GLP-1 therapies. Connect with others, access curated wellness content, and personalize your experience with dedicated profiles.

Transform | Healthy Lifestyle

Discover your healthy self

Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Low Carb Program

Health empowerment community

Free

This platform offers evidence-based education and community support for individuals managing type 2 diabetes, prediabetes, and obesity through a low-carb lifestyle. It provides personalized meal plans, behavior change mentorship, and health tracking tools to help users achieve sustainable lifestyle changes and improve health outcomes.

Lark Health

Smart, connected, health coach

Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.