Best Me Fasting Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know Intermittent Fasting Tracker, this is the deeper bench. 241+ me fasting apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Me Fasting Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
2BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
3IF: Intermittent Fasting 16:8IF: Intermittent Fasting 16:8Free4.8★ (2.7K)YesYesAug 2026
4Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesAug 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
6Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
7Intermittent Fasting Tracker ™Intermittent Fasting Tracker ™Free4.5★ (2.4K)YesYesAug 2026
8Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (5.3K)NoYesAug 2026

Top Picks for Me Fasting

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Strong Contender
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
IF: Intermittent Fasting 16:8#3

IF: Intermittent Fasting 16:8 by 5W APPS GmbH

Lose Weight Fast - No Diet
Worth Considering
💪 Health & Fitness
4.8😐(2.7K ratings)
FreeAdsIn-App Purchases
IF: Intermittent Fasting 16:8 screenshot 1
IF: Intermittent Fasting 16:8 screenshot 2
IF: Intermittent Fasting 16:8 screenshot 3
IF: Intermittent Fasting 16:8 screenshot 4
IF: Intermittent Fasting 16:8 screenshot 5
IF: Intermittent Fasting 16:8 screenshot 6

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful notifications
  • 💡 Engaging and motivating
  • 😊 Favorite intermittent fasting app

Room to Improve

  • 🐛 Buggy and unreliable
  • 🐛 Conversion and calendar issues
  • 🐛 Inconsistent time changes

More Me Fasting apps to explore

4
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Glute Exercise & Weight Loss
Free

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history
💪 Health & Fitness
(62K)
free with in-app purchases
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
7
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Free fasting and diet tracker
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.4K)
free with in-app purchases
8
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.3K)
free with in-app purchases
9
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
10
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
11
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
12
FloatMe: Fast Cash Advance App
FloatMe: Fast Cash Advance App
FloatMe: Fast Cash Advance App
Support When You Need Money
Free

Access quick cash advances to cover bills and expenses between paychecks. This app offers money management tools, low balance alerts, and a marketplace for earning opportunities. Securely connect your bank account for seamless transactions.

Cash advances up to $50No credit checks or interestCash flow calendar
💰 Finance
(149K)
subscription
13
Phone Smart Cleaner for Phone
Phone Smart Cleaner for Phone
Phone Smart Cleaner for Phone
Cleaning Photo and Cache
Free

This app helps you declutter your device by cleaning similar photos and videos, organizing contacts, and managing your email inbox. It offers smart automation and manual control for freeing up storage space and maintaining an organized digital life.

Smart photo and video cleanupDuplicate contact mergingEmail inbox management
🔧 Utilities
(60K)
free with in-app purchases
14
InterFasting: Fasting Timer
InterFasting: Fasting Timer
InterFasting: Fasting Timer
Easy & Free Fasting Timer App
Free

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

AI fasting schedule recommendationsAI food calorie calculationIntermittent fasting timer
💪 Health & Fitness
(213)
free with in-app purchases
15
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
16
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
17
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.8K)
free with in-app purchases
18
Fast VPN turbo IP Changer
Fast VPN turbo IP Changer
Fast VPN turbo IP Changer
Hide my Location Private Proxy
Free

Enhance your online privacy and security with a robust VPN service. Enjoy anonymous browsing, secure connections on public Wi-Fi, and fast internet access with multiple mode selections. Unlimited data and bandwidth are provided with a no-log policy for peace of mind.

Online anonymity modeFull security modeFast access mode
🔧 Utilities
(4.1K)
free with in-app purchases
19
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
💪 Health & Fitness
(4.6K)
free with in-app purchases
20
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases

FAQ about Me Fasting

What are the best me fasting apps for iPhone?
Intermittent Fasting Tracker - tops our me fasting apps ranking as of July 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top me fasting apps we rank are free to download, including Intermittent Fasting Tracker - and BodyFast: Intermittent Fasting.
Intermittent Fasting Tracker - shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 241+ me fasting apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as an all-in-one intermittent fasting tracker and AI calorie counter designed to support sustainable weight loss and health goals. It provides personalized fasting plans, helps users log meals with an AI food scanner, tracks hydration, and offers science-based insights into body status.
Key features include a simple fasting tracker, an AI calorie counter with food and barcode scanning, water tracking, custom fasting plans (like 16:8, OMAD), science-based insights, body status monitoring (fat burning, ketosis), and progress tracking for weight, BMI, glucose, and more. It also offers healthy recipes and meal planning.