Best Me Fasting Apps

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Intermittent Fasting Tracker, this is the deeper bench. 240+ me fasting apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Me Fasting

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health Fitness Limited

Fasting App: Lose Weight Fast
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Strong Contender
💪 Health & Fitness
4.7😊(144K ratings)
FreeAdsIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
IF: Intermittent Fasting 16:8#3

IF: Intermittent Fasting 16:8 by 5W APPS GmbH

Lose Weight Fast - No Diet
Worth Considering
💪 Health & Fitness
4.8😐(2.6K ratings)
FreeAdsIn-App Purchases
IF: Intermittent Fasting 16:8 screenshot 1
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This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful notifications
  • 💡 Engaging and motivating
  • 😊 Favorite intermittent fasting app

Room to Improve

  • 🐛 Buggy and unreliable
  • 🐛 Conversion and calendar issues
  • 🐛 Inconsistent time changes

More Me Fasting apps to explore

4
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Home Workout & Fitness Planner
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
5
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Simple intermittent fasting
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.3K)
free with in-app purchases
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
7
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
8
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
9
Wall Pilates Challenge:WallFit
Wall Pilates Challenge:WallFit
Wall Pilates Challenge:WallFit
28day weight loss plan at home
Free

This app offers a unique approach to fitness by integrating wall-based exercises into Pilates routines. It helps users lose weight, build strength, and improve flexibility through guided workouts designed for home use. The program focuses on engaging muscles from new angles and enhancing overall well-being.

Wall-assisted Pilates exercisesWeight loss and fitness programsMuscle strengthening and toning
💪 Health & Fitness
(1.9K)
subscription
10
InterFasting - Fasting Timer
InterFasting - Fasting Timer
InterFasting - Fasting Timer
Simple Fasting Tracker & Timer
Free

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

AI fasting schedule recommendationsAI food calorie calculationIntermittent fasting timer
💪 Health & Fitness
(206)
free with in-app purchases
11
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
12
FloatMe: Fast Cash Advance App
FloatMe: Fast Cash Advance App
FloatMe: Fast Cash Advance App
Borrow Money Between Paychecks
Free

Access quick cash advances to cover bills and expenses between paychecks. This app offers money management tools, low balance alerts, and a marketplace for earning opportunities. Securely connect your bank account for seamless transactions.

Cash advances up to $50No credit checks or interestCash flow calendar
💰 Finance
(146K)
subscription
13
Cleanup App - Phone Cleaner
Cleanup App - Phone Cleaner
Cleanup App - Phone Cleaner
AI Clean Photo Storage & Email
Free

This app helps you declutter your device by cleaning similar photos and videos, organizing contacts, and managing your email inbox. It offers smart automation and manual control for freeing up storage space and maintaining an organized digital life.

Smart photo and video cleanupDuplicate contact mergingEmail inbox management
🔧 Utilities
(58K)
free with in-app purchases
14
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history
💪 Health & Fitness
(62K)
free with in-app purchases
15
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.6K)
free with in-app purchases
16
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
17
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
18
Fast VPN turbo IP Changer
Fast VPN turbo IP Changer
Fast VPN turbo IP Changer
Hide my Location Private Proxy
Free

Enhance your online privacy and security with a robust VPN service. Enjoy anonymous browsing, secure connections on public Wi-Fi, and fast internet access with multiple mode selections. Unlimited data and bandwidth are provided with a no-log policy for peace of mind.

Online anonymity modeFull security modeFast access mode
🔧 Utilities
(4.1K)
free with in-app purchases
19
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
20
Armor VPN -Ultra Fast & Secure
Armor VPN -Ultra Fast & Secure
Armor VPN -Ultra Fast & Secure
Secured, Protected & Private
Free

This app shields your online privacy by masking your IP address, encrypting your internet connection, and securing all your online activities. It ensures safe browsing on public Wi-Fi, protects your data from ISPs and attackers, and keeps your location private with a strict no-logs policy.

Hide IP addressEncrypt internet connectionSecure public Wi-Fi
📊 Productivity
(8.9K)
subscription