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Best Meditation Timer That Counts Up Or Down With Sound Apps

212+ iOS apps curated and reviewed

4.7 avg rating
17 free apps
Updated June 2026

Every iPhone needs a few good meditation timer that counts up or down with sound apps. We benchmark 212+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Meditation Timer That Counts Up Or Down With Sound

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Timer+ Timers and Stopwatches#2

Timer+ Timers and Stopwatches by Minima Software LLC

Cooking, Workouts, Meditation
Strong Contender
🔧 Utilities
4.8😊(40K ratings)
FreeAdsIn-App Purchases
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Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

What We Love

  • 👍 Easy to use
  • 🚀 Convenient for multiple timers
  • 💡 Customizable alarm sounds
  • 👍 Helpful for cooking and productivity

Room to Improve

  • 🐛 Occasional issues with timers not updating correctly
  • 🔋 Potential battery drain
  • 🔍 Ads can be intrusive
Meditation Timer Pro#3

Meditation Timer Pro by 倩 赵

Simple Insight and Zen Timer
Worth Considering
💪 Health & Fitness
4.8😊(1.1K ratings)
$1.99In-App Purchases
Meditation Timer Pro screenshot 1
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Enhance your meditation practice with this all-in-one Meditation Timer app. Customizable meditation sessions, sound options, background pictures, statistics tracking, and more features to help you achieve inner peace and relaxation. Download now and elevate your mindfulness routine.

What We Love

  • 💻 Easy to set and use
  • 👍 Simple and easy to use
  • 👍 Flexible and easy to use
  • 👍 Straightforward and intuitive

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Limited sound options
  • 🔇 Abrupt ending of sounds

More Meditation Timer That Counts Up Or Down With Sound apps to explore

4
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

Experience mindfulness with soothing Tibetan Singing Bowl reminders throughout the day to stay centered and present. Set custom intervals, use the meditation timer, and immerse yourself in mindfulness effortlessly. View our Privacy Policy and Terms of Service at the links below to get started.

💪 Health & Fitness
(11K)
5
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
6
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create your perfect sleep environment with a personalized mix of relaxing sounds. Customize and combine different natural noises to help you relax and fall asleep peacefully. Try it now for a restful night's sleep.

💪 Health & Fitness
(4.6K)
7
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Experience tranquility and balance with our Chakra Balance Meditation app. Immerse yourself in harmonious chakra meditation sessions, personalized to elevate your practice. Explore guided meditations, breathing exercises, soothing music streams, and educational content on the seven chakras. Start your journey to spiritual enlightenment today! Download now on the Apple App Store.

💪 Health & Fitness
(5.7K)
8
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
9
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

Unlock better sleep with guided meditation sessions tailored to help you relax and unwind before bedtime. Experience deep mindfulness practices to improve your sleep quality and overall well-being. Try it now for a restful night's sleep.

💪 Health & Fitness
(6.1K)
10
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

💪 Health & Fitness
(6.3K)
11
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

🔧 Utilities
(16K)
12
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
Live Activities / Widget Timer
Free

This app is a versatile multi-countdown timer that allows users to run multiple timers simultaneously, customize timer names and sounds, and access timers easily through a widget and Apple Watch app. With features like Siri Shortcuts support, a variety of alarm sounds, and the ability to choose music for alarms, it offers a convenient timer solution for various activities. For feedback or feature requests, visit the app's Twitter page.

🔧 Utilities
(168)
13
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

🔧 Utilities
(7.3K)
14
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Peaceful Sleep & Nature Sounds
$2.99

Experience peace and mindfulness with guided meditation sessions designed to reduce stress and improve mental well-being. Download now to start your journey to inner tranquility.

💪 Health & Fitness
(1.2K)
15
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free

Experience deep relaxation with our meditation app, offering a variety of guided meditation sessions to help you find peace and clarity in your daily life. Start your journey to inner calm today.

💪 Health & Fitness
(4K)
16
Loving Kindness
Loving Kindness
Loving Kindness
Daily meditation mantras
Free

Experience daily Loving Kindness meditations with our app, fostering empathy and positivity through customizable mantras. Start your journey to a more caring mindset today.

💪 Health & Fitness
(5.3K)
17
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
18
Countdowns - Event Countdown
Countdowns - Event Countdown
Countdowns - Event Countdown
Count Down Widget & Date Timer
Free

Get ready for upcoming events with this handy countdown widget that helps you track important dates and deadlines. Stay organized and never miss a special occasion again!

📊 Productivity
(8.9K)
19
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
For Sport, Meditation & Study
Free
🔧 Utilities
(64)
20
Simple Meditation Timer
Simple Meditation Timer
Simple Meditation Timer
by Never Can Tell
Free

Simplify your meditation and yoga practice with a minimalist timer. Set your session, breathe deeply, and relax to the soothing chime of the Keisu zen bowl. Stay focused without distractions and track your mindful minutes effortlessly.

🌟 Lifestyle
(101)

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