Best Minimal Workout Timer Apps

223+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7ā˜…, the minimal workout timer category is one of the App Store's strongest. Browse all 223+ apps we track, sorted so the most loved ones surface first.

Top Picks for Minimal Workout Timer

Interval Timer ++#2

Interval Timer ++ by Rong Liu

HIIT & circuit workout timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

Interval Timer is a versatile workout tool for HIIT training, offering customizable intervals and exercises. Stay on track with this app designed to optimize your exercise routine. Get started today and experience a new level of fitness!

What We Love

  • šŸ‘ Simple and intuitive interface
  • šŸš€ Straightforward interval timer functionality
  • šŸ’” Customizable timers and workouts
  • šŸ”’ No ads or in-app purchases required

Room to Improve

  • šŸ› Inconsistent sound and volume issues
  • šŸ› Bugs with timer functionality and data sync
  • šŸ”‹ High battery consumption when running in background
Workouts+ HIIT Interval Timer#3

Workouts+ HIIT Interval Timer by Anuj Seth

Programmable gym workout timer
Worth Considering
šŸ’Ŗ Health & Fitness
4.7😊(2.1K ratings)
FreeIn-App Purchases
Workouts+ HIIT Interval Timer screenshot 1
Workouts+ HIIT Interval Timer screenshot 2
Workouts+ HIIT Interval Timer screenshot 3
Workouts+ HIIT Interval Timer screenshot 4
Workouts+ HIIT Interval Timer screenshot 5

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

What We Love

  • šŸ‘ Customizable workouts
  • šŸš€ Easy to use
  • šŸŽ¶ Ability to play own music
  • šŸ—£ļø Voice prompts for exercises

Room to Improve

  • šŸ”’ Restricted editing options without paying for pro version
  • šŸ› Occasional app crashes
  • šŸ” Difficulty finding edit option

More Minimal Workout Timer apps to explore

4
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

Experience the ultimate blend of traditional and modern interval training with an innovative interval timer app. Easily control customizable timer modes like Tabata or EMOM and view clear LED displays for seamless workouts. Reach your fitness goals with ease and precision – check it out now!

šŸ’Ŗ Health & Fitness
(2K)
5
Interval Timer ā–” HIIT Timer
Interval Timer ā–” HIIT Timer
Interval Timer ā–” HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

šŸ’Ŗ Health & Fitness
(83K)
6
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

Need a versatile training timer for boxing or martial arts? Try this professional round timer app with customizable settings for various sports and workout routines. Includes a Workout DJ and external display support for convenience. Get started with your training today!

šŸ’Ŗ Health & Fitness
(6.6K)
7
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

šŸ’Ŗ Health & Fitness
(23K)
8
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app is a versatile interval training timer that helps you with various workout routines like HIIT, Tabata, and more. It offers customizable settings, background operation, sound and vibration cues, and integrates with music for a seamless workout experience. Download for free or upgrade for advanced features and an ad-free experience!

šŸ’Ŗ Health & Fitness
(9K)
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

šŸ’Ŗ Health & Fitness
(18K)
10
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

šŸ’Ŗ Health & Fitness
(73K)
11
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

šŸ’Ŗ Health & Fitness
(3.2K)
12
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

An interval timer app designed for various workouts, allowing customization of intervals, rounds, alarms, and more. Ideal for running, HIIT, weight lifting, and more. Stay on track with precision timing and enhanced workout experience.

šŸ’Ŗ Health & Fitness
(652)
13
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

A user-friendly interval timer application designed for various workouts like running, cycling, and HIIT, with customizable settings for sets, action, and break durations. Available on iOS and Apple Watch, it offers simplicity, background operation, and heartbeat monitoring, making it easy to focus on training. Start your efficient workouts with ease using this interval timer!

⚽ Sports
(4.2K)
14
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

šŸ’Ŗ Health & Fitness
(967)
15
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
4 Minute Tabata Workout & HIIT
Free

Get in shape with our 4 Minute Tabata Workout app that guides you through high-intensity interval training sessions with timed intervals and rest periods. Reach your fitness goals efficiently - download now!

šŸ’Ŗ Health & Fitness
(637)
16
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Time rest time between sets
Free

Gym Timer is a convenient app for tracking gym sessions and managing rest times between sets. Set the number of sets and rest time, start the timer, and get alerted when it's time to train again. Stay updated on new features by following their social media pages.

⚽ Sports
(453)
17
Interval Timer - Bit Timer
Interval Timer - Bit Timer
Interval Timer - Bit Timer
HIIT, EMOM & CrossFit Timer
Free

Bit Timer is a versatile interval timer designed for HIIT, Tabata, and CrossFit workouts. Enhance your training with customizable intervals and audio cues. Download now to step up your fitness game!

šŸ’Ŗ Health & Fitness
(534)
18
WeTime - Fitness Video Timer
WeTime - Fitness Video Timer
WeTime - Fitness Video Timer
by WeFitness Pte Ltd
Free

A powerful fitness video timer app that offers a wide range of timers, real-time heart rate monitoring, integration with fitness equipment, workout creation, analysis tools, and a library of pre-set workouts. Enhance your training experience with WeTime now!

šŸ’Ŗ Health & Fitness
(665)
19
Tabata Timer ā–”
Tabata Timer ā–”
Tabata Timer ā–”
Simple tabata workout timer
Free

A sleek and intuitive Tabata workout timer with customizable settings and audio guidance for seamless workout sessions. Keep track of your workout history and stats, and even load settings from previous workouts. Try it out and boost your fitness routine today!

šŸ’Ŗ Health & Fitness
(10K)
20
Timer & stopwatch - Timeglass
Timer & stopwatch - Timeglass
Timer & stopwatch - Timeglass
Repeat & multiple step timing
Free

A sophisticated productivity tool that helps users track and manage their time efficiently, set customized timers for various tasks, and stay focused. Boost your productivity today with this smart time management app!

šŸ”§ Utilities
(1.4K)