Best Mood Journaling App

228+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

stoic. journal & mental health is the household name in mood journaling app, but it's far from the only option. We track 228+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Mood Journaling App

stoic. journal & mental health#1

stoic. journal & mental health by Stoic app inc.

AI Self Care & Daily Gratitude
Editor's Choice
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
Halo: Daily Journaling App#2

Halo: Daily Journaling App by Perigee

Private Diary for Mindfulness
Strong Contender
🌟 Lifestyle
4.8😊(1.1K ratings)
FreeIn-App Purchases
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A private self-care journal app that offers guided reflections and expert-designed prompts to help you nurture healthy habits, calm your mind, and gain clarity. Easily journal on-the-go with privacy features like encryption and passcode lock for total security. Start your self-discovery journey today!

What We Love

  • 👍 Easy to use
  • 🚀 Convenient journaling
  • 💡 Helpful prompts and guidance
  • 🌟 Positive impact on mental health

Room to Improve

  • 💰 Paid features required for full functionality
  • 🔍 Limited free content
  • 🤔 Repetitive prompts
My Daily Diary - Mood Journal#3

My Daily Diary - Mood Journal by Hieu Tran Thanh

Mood Tracker & Daily Journal
Worth Considering
🌟 Lifestyle
4.7😊(10K ratings)
FreeAdsIn-App Purchases
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Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

What We Love

  • 🔒 Secure with password protection
  • 💡 Customizable templates and stickers
  • 👍 Calming and relaxing to use
  • 🚀 Minimal ads

Room to Improve

  • 🐛 Occasional app crashes or freezes
  • 🐛 Issues with photo integration
  • 🐛 Compatibility problems with Apple Pencil

More Mood Journaling App apps to explore

4
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
5
Daily Journal: Diary with Lock
Daily Journal: Diary with Lock
Daily Journal: Diary with Lock
Your Private Secret Journaling
Free

A secure digital diary app for private note-taking, journaling, and organizing thoughts with password protection features. Keep your daily memories safe and organized.

🌟 Lifestyle
(5.2K)
6
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
7
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
8
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
9
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
12
Mood Touch
Mood Touch
Mood Touch
by Toe Jam Software LLC
$0.99
🎬 Entertainment
(1.5K)
13
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(69K)
14
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

Emolog is a personalized digital diary that allows users to effortlessly record thoughts, feelings, and daily activities in a secure and convenient way. Start chronicling your life today with Emolog!

🌟 Lifestyle
(2.6K)
15
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

Track your mood, feelings, and more with Mood Tracker - the essential app for mental health journaling. Gain deep insights, personalized reports, and connect with a supportive community for improved well-being. Start tracking your mood today!

💪 Health & Fitness
(142)
16
EMMO - 日记与笔记
EMMO - 日记与笔记
EMMO - 日记与笔记
动手绘制你的表情,记录心情
Free

Record your mood with self-made expressions and text in your own private world with EMMO diary. Features include iCloud backup, to-do lists, export options, reminders, personalized fonts, themes, timelines, calendars, Polaroid walls, and more. Explore the EMMO map to cherish past memories and share your feedback at helloemmo@163.com!

🌟 Lifestyle
(29K)
17
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
18
Good Things gratitude journal
Good Things gratitude journal
Good Things gratitude journal
Daily bullet journaling, calm.
Free

Experience the transformative power of daily gratitude with our guided journaling app. Cultivate positivity, improve well-being, and build a habit of appreciation in your life. Start your journey towards a more fulfilling and peaceful life today by downloading our free gratitude journal app.

💪 Health & Fitness
(1.7K)
19
Mood‏ - Guided Journaling
Mood‏ - Guided Journaling
Mood‏ - Guided Journaling
Become the best version of you
Free

This guided journaling app helps you live in the moment and become the best version of yourself by reflecting on your day with daily exercises and tracking your mood. By using this app, you can reduce stress, improve concentration, and gain a better understanding of yourself through easy-to-use journaling and mood-tracking features.

💪 Health & Fitness
(62)
20
Thera Journaling Mental Health
Thera Journaling Mental Health
Thera Journaling Mental Health
CBT thought diary & gratitude
Free

This mental health application serves as a personal tracker and diary, offering tools such as a mood journal, gratitude app, and fears journal to help users develop emotional intelligence, manage anxiety, and promote self-development. By utilizing features like a fingerprint lock for confidentiality and a daily emotion tracker, users can work towards becoming mentally strong and self-confident.

💪 Health & Fitness
(57)