Best Muscle Defense Reviews Apps

218+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Whether you're new to muscle defense reviews or looking for an upgrade, our curated collection of 218+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Muscle Defense Reviews

Fitness Buddy+ Workout Trainer#1

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
Fitness Buddy+ Workout Trainer screenshot 2
Fitness Buddy+ Workout Trainer screenshot 3
Fitness Buddy+ Workout Trainer screenshot 4
Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

What We Love

  • πŸš€ Great variety of exercises
  • πŸš€ Comprehensive workout plans
  • πŸ‘ Easy to use
  • πŸ‘ Helpful for beginners

Room to Improve

  • πŸ› Frequent crashes and bugs
  • πŸ”’ Paywall for many features
  • πŸ’° Expensive subscription model
8fit Workouts & Meal Planner#2

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
8fit Workouts & Meal Planner screenshot 2
8fit Workouts & Meal Planner screenshot 3
8fit Workouts & Meal Planner screenshot 4
8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

What We Love

  • πŸ‘ Effective workouts
  • 🍽️ Personalized meal plans
  • πŸ€Έβ€β™€οΈ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • πŸ€” Lack of customization options
  • πŸ•°οΈ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
Muscle Monster Workout Planner#3

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(8.7K ratings)
FreeIn-App Purchases
#99in Health & Fitness
Muscle Monster Workout Planner screenshot 1
Muscle Monster Workout Planner screenshot 2
Muscle Monster Workout Planner screenshot 3
Muscle Monster Workout Planner screenshot 4
Muscle Monster Workout Planner screenshot 5
Muscle Monster Workout Planner screenshot 6

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Personalized workout plans
  • πŸš€ Intuitive interface
  • πŸ‘ Variety of exercises

Room to Improve

  • πŸ› Syncing issues across devices
  • πŸ’° Premium features behind paywall
  • πŸ› Occasional app freezes

More Muscle Defense Reviews apps to explore

4
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
The Place to Shop for Wellness
Free

Discover a comprehensive health and wellness app with a vast selection of vitamins, supplements, and natural products for all your wellness needs. Shop with ease, track your orders, and stay informed about the latest in health and nutrition. Live your healthiest life today!

πŸ›οΈ Shopping
(15K)
5
Tammy Fit
Tammy Fit
Tammy Fit
by TH IP PTY LTD
Free

Tammy Fit offers workout and nutrition programs designed by Tammy Hembrow to help users achieve their fitness goals. With 8-week programs, individual workouts, and meal plans, users can choose what best fits their needs and schedule. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(5.6K)
6
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

πŸ’ͺ Health & Fitness
(7.7K)
7
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

πŸ’ͺ Health & Fitness
(5.1K)
8
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

πŸ’ͺ Health & Fitness
(15K)
9
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Discover a powerful app that provides detailed information about food products by scanning their barcodes. Make healthier choices with insights on nutritional value, ingredients, and potential allergens. Download now to revolutionize your grocery shopping experience!

πŸ’ͺ Health & Fitness
(90K)
10
The Vitamin Shoppe - VShoppe
The Vitamin Shoppe - VShoppe
The Vitamin Shoppe - VShoppe
Health, Wellness & Nutrition
Free

Discover a comprehensive health and wellness app with a wide range of vitamins, supplements, and wellness products. Track your progress, set reminders, and explore personalized recommendations for a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(40K)
11
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

πŸ’ͺ Health & Fitness
(6K)
12
Dr. Greger’s Daily Dozen
Dr. Greger’s Daily Dozen
Dr. Greger’s Daily Dozen
NutritionFacts.org
Free

Track and follow Dr. Greger's recommended daily foods and weight with the app, based on his bestselling books. NutritionFacts.org offers science-backed nutrition updates and videos for free, supporting healthy eating habits.

πŸ’ͺ Health & Fitness
(12K)
13
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants free from seed oils and ideal for various dietary needs with Seed Oil Scout. Find grass-fed beef, vegan options, gluten-free dishes, and locally sourced ingredients. Try it out with a 7-day free trial and dine fearlessly.

πŸ” Food & Drink
(25K)
14
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diΓ©tΓ©tique
Free

Track your daily food intake, calories, and macros with this AI-based food calorie counter. Log your meals easily and stay on top of your nutrition goals effortlessly!

πŸ’ͺ Health & Fitness
(1.9K)
15
High Diet: Protein & Muscle
High Diet: Protein & Muscle
High Diet: Protein & Muscle
Lose Weight & Build Body
Free
πŸ’ͺ Health & Fitness
(271)
16
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

πŸ’ͺ Health & Fitness
(105K)
17
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

πŸ” Food & Drink
(237K)
18
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
Exercise and Workout Tracker
Free

MuscleWiki is a comprehensive fitness app that provides detailed workout routines, exercise tutorials, and nutrition tips for users looking to improve their fitness levels. Start your fitness journey today with MuscleWiki!

πŸ’ͺ Health & Fitness
(3.9K)
19
Veggly - Vegan Dating App
Veggly - Vegan Dating App
Veggly - Vegan Dating App
Find, chat, date vegs near you
Free

Find, match, and chat with vegetarians and vegans near you with this dating app designed for plant-based individuals. Enjoy meaningful conversations, share vegan recipes, and potentially meet your veg soul mate or make new friends. Join now at www.veggly.net/terms/ for a veg-centric dating experience!

🌟 Lifestyle
(234)
20
LeanBites - Healthy Dining
LeanBites - Healthy Dining
LeanBites - Healthy Dining
Eat Out Healthier
Free
πŸ’ͺ Health & Fitness
(2.6K)