Best Muscle Relaxation Apps & Games

238+ iOS apps & games curated and reviewed

4.2 avg rating
17 free apps & games
Updated October 2026

Looking for free muscle relaxation apps and games? 17 of our 238+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Muscle Relaxation Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Progressive Muscle RelaxationProgressive Muscle Relaxation$4.995.0★ (2)NoNoOct 2026
2Progressive Muscle Relaxation.Progressive Muscle Relaxation.$6.994.7★ (12)NoNoAug 2026
3PMR Progressive Muscle RelaxPMR Progressive Muscle RelaxFree3.0★ (2)NoYesMay 2026
4PMR - Progressive Muscle RelaxPMR - Progressive Muscle RelaxFree4.2★ (17)YesYesAug 2026
5Relaxation App - Guided relaxation techniques using mindfulness and meditationRelaxation App - Guided relaxation techniques using mindfulness and meditationFree2.4★ (7)NoYesAug 2026
6Superchill: PMR Relax & CalmSuperchill: PMR Relax & CalmFree4.4★ (111)NoYesOct 2026
7Body Massager - Wellness relaxationBody Massager - Wellness relaxationFree2.2★ (10)NoYesSep 2026
8Vibrator Massager - VibRelaxVibrator Massager - VibRelaxFree4.5★ (116)NoYesOct 2026

Top Picks for Muscle Relaxation

PMR Progressive Muscle Relax#3

PMR Progressive Muscle Relax by Thomas Dozier

Progressive Muscle Relaxation
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
PMR Progressive Muscle Relax screenshot 1
PMR Progressive Muscle Relax screenshot 2
PMR Progressive Muscle Relax screenshot 3
PMR Progressive Muscle Relax screenshot 4

This app helps reduce stress and anxiety by teaching you to relax your muscles on demand. It guides you through Progressive Muscle Relaxation (PMR) sessions, building a neurological skill for deeper relaxation and improved well-being. Customize sessions with different voices, music, and background sounds.

More Muscle Relaxation apps to explore

FAQ about Muscle Relaxation

What are the best muscle relaxation apps & games for iPhone?
Progressive Muscle Relaxation tops our muscle relaxation apps & games ranking as of October 2026, with a 5.0-star average from 2 App Store ratings, and it's priced at $4.99.
Yes — 17 of the top muscle relaxation apps & games we rank are free to download, including PMR Progressive Muscle Relax and PMR - Progressive Muscle Relax.
Progressive Muscle Relaxation has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 238+ muscle relaxation apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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