0+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our muscle relief list covers 0+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app offers a system of orthopedic-inspired stretching exercises designed to address muscle pain caused by shortened muscles. It features advanced animations and suggested routines to improve joint range of motion, muscle mobility, and posture, helping users take control of and eliminate muscle pain.
Explore a comprehensive reference for trigger points and referral patterns across 108 muscles. Discover the origins of pain with detailed muscle information, visual referral patterns, and instructional videos. Identify problem areas and understand muscle function for pain relief.
This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app offers guided exercise therapy for muscle and joint pain, featuring 10-15 minute sessions and access to a human health coach. It covers a wide range of body areas and is developed by physical therapy experts.
Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.
This app offers guided stretching routines to alleviate upper body muscle pain caused by tightness. It focuses on restoring flexibility, improving joint mobility, and promoting muscular balance through safe, biomechanically sound exercises.
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app guides you through passive routines to release body tension using specific tools. It offers clear instructions, visuals, and personalized sequences for effective muscle recovery, improved mobility, and reduced soreness.
This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
This app offers animated stretches designed to alleviate leg and knee pain by addressing tight hip muscles. It focuses on regaining muscle length and joint mobility through safe, orthopedic science-based routines. Animated guides and educational content ensure correct form for effective pain relief and injury prevention.
This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.
Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.
This program offers a comprehensive approach to back and neck pain relief through guided video tutorials and specialized exercises. It helps users strengthen core muscles, improve flexibility, and recover from various spinal conditions. The app is designed for home use and can be integrated with physical therapy.