Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.






189+ iOS apps curated and reviewed
Whether you're new to my 30 day challenge or looking for an upgrade, our curated collection of 189+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (3.1K) | No | Yes | Jul 2026 | |
| 2 | Free | 4.3★ (59K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.7★ (43K) | Yes | Yes | Jul 2026 | |
| 4 | Free | 4.6★ (305) | Yes | Yes | May 2026 | |
| 5 | Free | 4.9★ (28K) | Yes | Yes | Jul 2026 | |
| 6 | Free | — | Yes | No | May 2026 | |
| 7 | Free | 4.8★ (8.2K) | Yes | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (1.5K) | Yes | Yes | Jul 2026 |






Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.






Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.






Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.


Achieve your fitness goals with personalized 5-minute daily workouts. This app offers a 30-day challenge with hundreds of exercises targeting specific problem areas, all without requiring any equipment. Track your progress and watch your body transform.


Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.




This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.


This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.


This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.


This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.


This app guides users through a challenging 75-day program designed to build mental toughness and self-respect. It offers personalized daily challenges across physical, mental, and emotional aspects to foster significant personal development.


This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.


This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.


This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.


Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.


This fitness app guides you through plank exercises at home to build core strength. It offers free access to basic workouts, custom routine creation, and progress tracking. Premium features include personalized challenges and a wider variety of exercises.


This app guides users through a challenging personal development program focused on building mental resilience and discipline. It offers customizable challenge modes and a supportive community to help users achieve significant life changes and real results.


This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.


This app offers a structured 30-day plan to build a strong core through daily plank exercises. It gradually increases intensity, includes rest days, and features multiple workout variations suitable for all fitness levels.


This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.