Best My Binge Buddy Apps

Blue Buddy

Fight Anorexia and Bulimia

Free

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

Nutritionist Buddy

by HeartVoice Pte Ltd

Free

This app helps users manage their weight and improve overall well-being by promoting healthy eating and an active lifestyle. It offers real-time coaching from nutritionists, an extensive food database, and progress tracking tools. Users can also connect with friends and family for support on their health journey.

Buddy: Virtual Pet Chat

Talk, Share & Feel Better

Free

This app offers a virtual companion for text-based conversations, providing a space to share thoughts and feelings. Users can create multiple virtual friends for different aspects of their lives, fostering a sense of connection and support.

Beating the Binge 2

by Maastricht University

Free

This app monitors eating behavior, thoughts, emotions, and context to identify predictors of binge eating. It collects data via smartphone and smartwatch to help researchers understand and prevent binge eating episodes. Participation is limited to those enrolled in the study.

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Craveless - Quit Binge Eating

Master Your Mind - Crave Less

Free

Understand your food triggers and build healthier habits to break the binge cycle. This app provides tools to track cravings and emotional states, offering insights and motivation for lasting change without guilt or restriction.

Weight Loss Buddy: AI Coach

Lose Weight Accountability App

Free

This app provides a supportive community for individuals aiming to lose weight. Users can monitor their progress, share updates, and connect with others through groups and direct messaging for encouragement and shared experiences.

Nourishly - Nutrition & Diet

Specialist Dietary Management

Free

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

Binge Eating Disorder Test

Definition, symptoms, & quiz

Free

Assess your potential risk for binge eating disorder using a validated screening questionnaire. This tool helps identify symptoms and distress associated with the condition, but is not a substitute for professional diagnosis.

Intuitive Eating Buddy

Mindful Eating · Food Journal

Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

My MetApp

Unlock your metabolism

Free

Discover your unique metabolic body type and receive personalized nutrition guidance. Overcome cravings, improve digestion, and boost energy with tailored tips, recipes, and educational content. Make healthy eating a sustainable lifestyle without feeling deprived.

Pomellow - ED Recovery

Daily care app for ED

Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.