Best My Binge Buddy Apps

Craveless - Quit Binge Eating

Master Your Mind - Crave Less

Free

Understand your food triggers and build healthier habits to break the binge cycle. This app provides tools to track cravings and emotional states, offering insights and motivation for lasting change without guilt or restriction.

BingeFree: Recovery Companion

Panic Button & Food Noise Help

Free

This app offers guided exercises and tools to help manage binge eating urges. It uses techniques like breathing exercises, grounding, and reframing to separate users from the urge. Track progress gently without shame, and connect with a supportive community or AI companion.

Blue Buddy

Fight Anorexia and Bulimia

Free

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

Buddy: Virtual Pet Chat

Talk, Share & Feel Better

Free

This app offers a virtual companion for text-based conversations, providing a space to share thoughts and feelings. Users can create multiple virtual friends for different aspects of their lives, fostering a sense of connection and support.

Nutritionist Buddy

by HeartVoice Pte Ltd

Free

This app helps users manage their weight and improve overall well-being by promoting healthy eating and an active lifestyle. It offers real-time coaching from nutritionists, an extensive food database, and progress tracking tools. Users can also connect with friends and family for support on their health journey.

Hoodoo: Stop Binge Eating

Control cravings in minutes

Free

This app helps you manage cravings and build lasting healthy habits using psychology-based tools. It guides you to understand triggers, pause impulsive behaviors, and make choices aligned with your wellness goals. Achieve a calmer relationship with food and feel more in control of your journey.

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Buddy: AI Friend & Companion

24/7 Chat & Voice

Free

This AI companion offers 24/7 chat and voice sessions to help you explore your feelings, build resilience, and find inner calm. It provides a private, judgment-free space to discuss challenges and offers personalized guidance based on your conversations.

Beating the Binge 2

by Maastricht University

Free

This app monitors eating behavior, thoughts, emotions, and context to identify predictors of binge eating. It collects data via smartphone and smartwatch to help researchers understand and prevent binge eating episodes. Participation is limited to those enrolled in the study.

Binge Drink: Control Alcohol

Reduce your party drinking

$2.99

This app helps you manage your alcohol consumption during social events. Set a drink limit for the night and log each beverage with a tap. Receive alerts when you reach your limit and get reminders to stay hydrated.

Flowie: Your Daily AI Buddy

Goal Planner & Habit Tracker

Free

This app helps you transform life's chaos into meaningful wins by breaking down big goals into actionable steps and building consistent daily habits. It features a talking AI companion for support and guidance, offering a calm and structured approach to self-improvement and mental well-being.