166+ iOS apps curated and reviewed
Out of 166+ my pain pal apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.8★ (767K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (154K) | No | No | Jul 2026 |
| 4 |  | Free | 4.5★ (1.4K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (492) | No | Yes | Jul 2026 |
| 6 |  | $4.99 | 4.7★ (135) | No | No | Jul 2026 |
| 7 |  | Free | 3.0★ (21) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (81K) | Yes | Yes | Jul 2026 |
This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.
This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.
This app uses advanced binaural beats to naturally release pain-stopping endorphins, offering fast relief for chronic pain, migraines, and more. Simply put on headphones, tap start, and experience pain melting away within minutes. It's a safe, natural, and non-addictive solution with no side effects.
Easily log your chronic pain and symptoms to share with your doctor. This diary helps you track pain over time, including location, duration, and triggers, to provide valuable data for better treatment.
This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.
This app helps manage pain by logging therapy sessions and connecting to a Bluetooth TENS device. Track pain levels, intensity, and modes to monitor progress and understand symptoms. It offers a drug-free solution for chronic pain, muscle recovery, and various types of discomfort.
This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.
This app serves as a comprehensive guide for pain relief, offering a personalized approach to managing chronic pain through effective, non-surgical treatments. It empowers users to regain control of their lives by following their physician-directed care plans.
This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.
This app helps chronic pain sufferers manage their conditions by tracking symptoms, pain levels, and medications. It offers customizable tracking, detailed reports for doctors, and visual insights into pain patterns. Designed by a patient for patients, it aims to improve communication and understanding of chronic illnesses.
This app helps individuals track chronic pain, symptoms, and potential triggers. It generates detailed reports for medical professionals and identifies patterns, trends, and correlations with features like automatic weather tracking and customizable input.
This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.
This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.
This app controls a wireless pain relief device offering TENS, EMS, and massage. Manage treatments, track progress, and access guides via your mobile device. It requires the specific AccuRelief Wireless 3-in-1 device to function.
This app provides personalized physiotherapy programs designed by medical specialists to help you manage and reduce muscle and joint pain. It offers a wide range of exercises, educational articles, and progress tracking to support your recovery and prevent future discomfort.
Manage chronic pain with personalized relief. This app pairs with a spinal cord stimulator to learn your pain patterns and deliver tailored therapy. It offers features like progress tracking, favorite program saving, and proactive patient support.
Access pain management lectures, interviews, and practice-building content on the go. Stream audio files, save favorites, and utilize car mode for larger playback controls. Stay updated with the latest episodes and an extensive back catalog.