Best My App Time

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free my app time apps? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for My App Time

Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(82K ratings)
FreeAdsIn-App Purchases
#36in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More My App Time apps to explore

4
Hours Tracker: Time Tracking
Hours Tracker: Time Tracking
Hours Tracker: Time Tracking
Hourly work and pay calculator
Free

Easily track your work hours, pay, tips, and mileage with timers, automatic breaks, and location-based reminders. Features include overtime calculations, customizable reports, and data export. Manage multiple jobs and entries with advanced customization options.

Timers with breaks and pausesTrack pay, tips, and mileageLocation-based clock in/out reminders
💼 Business
(55K)
free with in-app purchases
5
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Tracking & Hours Management
Free

Effortlessly track your time from any device with a single tap. Organize entries with projects and tags, analyze your productivity with reports, and boost focus with Pomodoro mode. Seamlessly syncs across all your platforms.

Cross-device time trackingDetailed reports and exportProject, client, and tag organization
💼 Business
(9.3K)
free
6
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(41K)
free with in-app purchases
7
Clockify Time Tracker
Clockify Time Tracker
Clockify Time Tracker
Time tracker and timesheet
Free

This app offers a free time tracking solution for professionals and agencies. It allows users to log hours manually or automatically, assign them to projects and clients, and access detailed reports via its web version.

Free time trackingManual and automatic time loggingProject and client assignment
📊 Productivity
(557)
free
8
My Tide Times - Tables & Chart
My Tide Times - Tables & Chart
My Tide Times - Tables & Chart
Tides, Forecasts & Predictions
Free

Access tide times, forecasts, and predictions for over 9,000 stations worldwide. View sunrise, sunset, moon phases, and currents information. Data is stored offline for convenience.

9,000+ tidal stations in 40+ countriesAutomatic nearest tide table detectionSunrise and sunset times
☀️ Weather
(17K)
ad-supported
9
My Time - My Precious
My Time - My Precious
My Time - My Precious
fabulous daily routine tracker
Free

This app helps you meticulously record and track your time allocation, providing deep insights into how your time is spent. Enhance your perception of time and utilize every moment more efficiently with stopwatch, countdown timers, and multitasking support.

Stopwatch and countdown timersMultitasking supportDetailed time reports
📊 Productivity
(20)
freemium
10
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
11
Hours Time Tracking
Hours Time Tracking
Hours Time Tracking
Time tracking made easy!
Free

Easily track your work hours with a simple timer or bulk entry. Manage personal time, freelance projects, or team efforts with a visual timeline and smart reminders. Sync across devices and generate invoices for professional use.

Simple timer for real-time trackingBulk timesheet entryVisual timeline for corrections
💼 Business
(7K)
free with in-app purchases
12
MyTime – Jehovah's Witnesses
MyTime – Jehovah's Witnesses
MyTime – Jehovah's Witnesses
by Brent Priddy
Free

This app helps Jehovah's Witnesses organize their ministry by tracking calls, return visits, territories, and literature placements. It automatically tallies time and provides detailed reports for end-of-month field service.

Organize ministry calls and contactsTrack return visits and bible studiesRecord literature placements
📊 Productivity
(580)
free
13
Timelines Time Tracking
Timelines Time Tracking
Timelines Time Tracking
Personal & Work Hours Tracker
Free

Easily track your personal and work hours with this intuitive time tracking app. Visualize your time usage with interactive timelines and charts, set goals, and gain insights to improve efficiency and productivity. Sync across devices and export your data.

Quick data entry with timersInteractive timeline visualizationsStatistics and trend charts
📊 Productivity
(1.5K)
free with in-app purchases
14
ATracker Time Tracker
ATracker Time Tracker
ATracker Time Tracker
Daily Task Habit Goal Routine
Free

This app helps you manage your time effectively by tracking daily tasks, habits, and goals. It offers one-tap tracking, detailed reports, and customizable features to boost productivity and achieve self-improvement.

One-tap time trackingCustomizable UI with icons and color codingDetailed activity log with notes
📊 Productivity
(3.2K)
free with in-app purchases
15
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
App Blocker & Website Control
Free

This app helps you regain control of your screen time and digital wellbeing. It offers mindful app blocking, tracks your digital balance, and provides a visual representation of your focused time. It's designed to foster healthier phone habits without guilt or gamification.

Mindful app blockingScreen time trackingDaily balance score
📊 Productivity
(842)
free with in-app purchases
16
MyTime Scheduler for Merchants
MyTime Scheduler for Merchants
MyTime Scheduler for Merchants
by Melian Labs Inc
Free

Manage your business operations on the go with a comprehensive mobile suite. This app offers online scheduling, client management, point-of-sale, instant messaging, business analytics, automated marketing, and web presence tools.

Online scheduling and appointment calendarClient Relationship Manager (CRM)Point of Sale and Inventory Management
💼 Business
(255)
free
17
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases
18
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(56K)
free with in-app purchases
19
Hours Tracker - myTime
Hours Tracker - myTime
Hours Tracker - myTime
Time Sheet, Work Log & Clock
Free

Easily track your work hours, overtime, and time off with this intuitive app. It supports multiple jobs, offers customizable settings, and allows for quick data entry with note templates. Export your records in various formats and share them easily.

Easy time trackingOvertime calculationVacation and sick day tracking
📊 Productivity
(11K)
free with in-app purchases
20
My Timesheets - Logs & Reports
My Timesheets - Logs & Reports
My Timesheets - Logs & Reports
Freelance timer logs & reports
Free

Easily track your work hours with this app, organizing them by projects and tasks. Generate insightful reports and export data for invoicing or further analysis. Manual edits and seamless syncing across devices ensure accurate timekeeping.

Time tracking by project and taskCustomizable notes for entriesManual time editing
📊 Productivity
(7)
free with in-app purchases