Best My App Time

234+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free my app time? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top My App Time (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Screen Time Control: FocusMateScreen Time Control: FocusMateFree4.3★ (9)YesYesJul 2026
2Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (84K)NoYesJul 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
4Hours Tracker: Time TrackingHours Tracker: Time TrackingFree4.8★ (55K)YesYesJul 2026
5Clockify Time TrackerClockify Time TrackerFree4.6★ (557)NoNoJul 2026
6My Time - My PreciousMy Time - My PreciousFree4.3★ (20)NoYesJul 2026
7Toggl Track: Hours & Time LogToggl Track: Hours & Time LogFree4.8★ (9.3K)NoNoJul 2026
8Hours Time TrackingHours Time TrackingFree4.5★ (7K)NoYesJul 2026

Top Picks for My App Time

Opal: Screen Time Control#2

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(84K ratings)
FreeIn-App Purchases
#35in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More My App Time apps to explore

4
Hours Tracker: Time Tracking
Hours Tracker: Time Tracking
Hours Tracker: Time Tracking
Hourly work and pay calculator
Free

Easily track your work hours, pay, tips, and mileage with timers, automatic breaks, and location-based reminders. Features include overtime calculations, customizable reports, and data export. Manage multiple jobs and entries with advanced customization options.

Timers with breaks and pausesTrack pay, tips, and mileageLocation-based clock in/out reminders
💼 Business
(55K)
free with in-app purchases
5
Clockify Time Tracker
Clockify Time Tracker
Clockify Time Tracker
Time tracker and timesheet
Free

This app offers a free time tracking solution for professionals and agencies. It allows users to log hours manually or automatically, assign them to projects and clients, and access detailed reports via its web version.

Free time trackingManual and automatic time loggingProject and client assignment
📊 Productivity
(557)
free
6
My Time - My Precious
My Time - My Precious
My Time - My Precious
fabulous daily routine tracker
Free

This app helps you meticulously record and track your time allocation, providing deep insights into how your time is spent. Enhance your perception of time and utilize every moment more efficiently with stopwatch, countdown timers, and multitasking support.

Stopwatch and countdown timersMultitasking supportDetailed time reports
📊 Productivity
(20)
freemium
7
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Tracking & Hours Management
Free

Effortlessly track your time from any device with a single tap. Organize entries with projects and tags, analyze your productivity with reports, and boost focus with Pomodoro mode. Seamlessly syncs across all your platforms.

Cross-device time trackingDetailed reports and exportProject, client, and tag organization
💼 Business
(9.3K)
free
8
Hours Time Tracking
Hours Time Tracking
Hours Time Tracking
Time tracking made easy!
Free

Easily track your work hours with a simple timer or bulk entry. Manage personal time, freelance projects, or team efforts with a visual timeline and smart reminders. Sync across devices and generate invoices for professional use.

Simple timer for real-time trackingBulk timesheet entryVisual timeline for corrections
💼 Business
(7K)
free with in-app purchases
9
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(41K)
free with in-app purchases
10
My Tide Times - Tables & Chart
My Tide Times - Tables & Chart
My Tide Times - Tables & Chart
Tides, Forecasts & Predictions
Free

Access tide times, forecasts, and predictions for over 9,000 stations worldwide. View sunrise, sunset, moon phases, and currents information. Data is stored offline for convenience.

9,000+ tidal stations in 40+ countriesAutomatic nearest tide table detectionSunrise and sunset times
☀️ Weather
(17K)
ad-supported
11
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
App Blocker & Website Control
Free

This app helps you regain control of your screen time and digital wellbeing. It offers mindful app blocking, tracks your digital balance, and provides a visual representation of your focused time. It's designed to foster healthier phone habits without guilt or gamification.

Mindful app blockingScreen time trackingDaily balance score
📊 Productivity
(842)
free with in-app purchases
12
Timelines Time Tracking
Timelines Time Tracking
Timelines Time Tracking
Personal & Work Hours Tracker
Free

Easily track your personal and work hours with this intuitive time tracking app. Visualize your time usage with interactive timelines and charts, set goals, and gain insights to improve efficiency and productivity. Sync across devices and export your data.

Quick data entry with timersInteractive timeline visualizationsStatistics and trend charts
📊 Productivity
(1.5K)
free with in-app purchases
13
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
14
Hours Tracker - myTime
Hours Tracker - myTime
Hours Tracker - myTime
Time Sheet, Work Log & Clock
Free

Easily track your work hours, overtime, and time off with this intuitive app. It supports multiple jobs, offers customizable settings, and allows for quick data entry with note templates. Export your records in various formats and share them easily.

Easy time trackingOvertime calculationVacation and sick day tracking
📊 Productivity
(11K)
free with in-app purchases
15
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(58K)
free with in-app purchases
16
My Timesheets - Logs & Reports
My Timesheets - Logs & Reports
My Timesheets - Logs & Reports
Freelance timer logs & reports
Free

Easily track your work hours with this app, organizing them by projects and tasks. Generate insightful reports and export data for invoicing or further analysis. Manual edits and seamless syncing across devices ensure accurate timekeeping.

Time tracking by project and taskCustomizable notes for entriesManual time editing
📊 Productivity
(7)
free with in-app purchases
17
Connecteam Team Management App
Connecteam Team Management App
Connecteam Team Management App
Employee Management Made Easy
Free

Streamline employee management with scheduling, time tracking, and communication tools. Automate tasks, manage non-desk employees, and foster better team connectivity. This affordable solution simplifies daily operations for businesses of all sizes.

Employee schedulingTime clock with GPS trackingInternal communication platform
💼 Business
(53K)
freemium
18
Cape: App to Pause Excess
Cape: App to Pause Excess
Cape: App to Pause Excess
Location & Timed App Blocking
Free

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Set daily screen time limitsSchedule app breaksCustomize pause screen
🔧 Utilities
(15K)
free with in-app purchases
19
Prayer Times - Azan Alarm
Prayer Times - Azan Alarm
Prayer Times - Azan Alarm
برنامج الاذان منبه صلاتك
Free

This app provides accurate Muslim prayer times globally based on your location. It offers customizable Athan notifications, Quran verses related to prayer, and displays both Islamic and Gregorian dates. The app requires no initial setup and works automatically.

Accurate prayer times by locationAthan notificationsQuran verses with notifications
🔍 Reference
(7.1K)
free with in-app purchases
20
TimeClock Plus Clock
TimeClock Plus Clock
TimeClock Plus Clock
by Data Management Inc.
Free

This app simplifies time tracking and leave management for employees. Users can clock in/out, manage schedules, request time off, and view balances directly from their mobile devices, ensuring accurate time capture and easier administrative tasks.

Clock in/out with one tapView schedules and shift detailsSubmit time off requests
💼 Business
(16K)
free

FAQ about My App Time

What is the best my app time for iPhone?
Screen Time Control: FocusMate tops our my app time ranking as of July 2026, with a 4.3-star average from 9 App Store ratings, and it's free to download.
Yes — 20 of the top my app time we rank are free to download, including Screen Time Control: FocusMate and Opal: Screen Time Control.
Screen Time Control: FocusMate shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 234+ my app time on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
FocusMate is designed to help users limit their screen time, block distracting apps and websites, and build healthier digital habits. It aims to improve focus and productivity by providing tools for intentional phone usage.
FocusMate offers several subscription plans, including a Weekly Premium at $2.99/week with a 3-day free trial, and an Annual Premium at $34.99/year with a 7-day free trial. There are also options for 3-day and 1-week free trials with different pricing structures.