This app monitors your neck posture while using mobile devices to help prevent pain and damage from prolonged use. It uses your device's sensors to detect your neck angle and provides notifications and reports to track your progress.






218+ iOS apps curated and reviewed
Whether you're new to neckup by moltyortho or looking for an upgrade, our curated collection of 218+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.






This app monitors your neck posture while using mobile devices to help prevent pain and damage from prolonged use. It uses your device's sensors to detect your neck angle and provides notifications and reports to track your progress.






This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.






This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.


Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.


This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.


Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.


This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.


Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.


This professional-grade assessment platform helps chiropractors, physical therapists, and fitness professionals standardize patient evaluations. It offers objective measurements for posture, movement, range of motion, and body composition, with AI-powered SOAP note generation. Track progress with clear visual reports to improve patient education and retention.


This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.


Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.


Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.


This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.


This app offers guided exercise therapy for muscle and joint pain, featuring 10-15 minute sessions and access to a human health coach. It covers a wide range of body areas and is developed by physical therapy experts.


Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.


This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.


This app offers a variety of personalized vibration patterns for relaxation and massage. It features an AI Massage Therapist for personalized guidance and allows users to customize vibration intensity and speed. Your privacy is protected as no usage data is collected.


This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.


Monitor your heart health with this app. It measures heart rate using your phone, tracks stress and HRV, and records blood pressure, blood oxygen, and sleep patterns. It also includes features for smoking cessation and habit reminders.


This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.