Experience deep relaxation, reduce stress, and improve sleep with Yoga Nidra: Sacred Sleep. Benefit from guided practices that restore balance and enhance overall well-being. Start your journey to better sleep and health now!






136+ iOS apps curated and reviewed
Looking for free nidra apps? 15 of our 136+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.










Experience deep relaxation, reduce stress, and improve sleep with Yoga Nidra: Sacred Sleep. Benefit from guided practices that restore balance and enhance overall well-being. Start your journey to better sleep and health now!



Experience deep relaxation with this stress management tool designed to help you manage insomnia, improve focus, and release tension. Developed by a seasoned yoga and meditation teacher, this guided 10-minute practice is suitable for all levels.


Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!


This meditation app offers a series of sleep-based meditations designed to remove mental and emotional disturbances, promoting restful awareness, balance, and inner harmony. Through guided sessions, users can experience deep relaxation, improved sleep, and reduced stress, with benefits including increased resilience, emotional intelligence, and overall well-being.


Experience the Intentionology App for yoga nidra, restorative yoga, and mindfulness practices by Loren Runion. Find guided meditations and classes focused on stress relief, sleep improvement, manifestation, and more. Start your journey to self-transformation with monthly curated content and intentional practices. Privacy Policy and Terms: [link].


This relaxation app offers 6 guided audio exercises that systematically lead you into a state of deep relaxation, helping to reduce stress and improve overall well-being. With no special knowledge or equipment required, you can practice yoga nidra anywhere, anytime, and experience its benefits for yourself.


Experience deep relaxation with this stress management tool designed to help with insomnia, mental clarity, and focus. Choose from three guided practice lengths and immerse yourself in nature sounds for a peaceful session. Developed by an experienced yoga and meditation teacher, this ancient technique promotes calmness and peace.


This application offers guided Yoga Nidra meditation practices for deep relaxation, helping users release stress, connect with themselves, and improve their emotional wellbeing. By using this app, users can experience reduced anxiety, depression, and stress, and find more ease in their lives.




Experience profound relaxation and calm with this meditation app, featuring specially curated Yoga Nidra sessions designed to enhance sleep, boost focus and mood, and promote peace of mind. Discover flexible sessions tailored to your schedule, from quick moments of calm to deeper meditative experiences, and start transforming self-care into a powerful ritual today.








Experience deep relaxation and meditation with a guided practice that offers customizable sessions and soothing video backgrounds. Select from various meditation lengths to rejuvenate your body, mind, and emotions, and start your journey to inner peace today.


This app guides you through deep relaxation using yoga-nidra, shifting attention from one body part to the next, and offers additional options for a complete cleansing and spiritual relaxation experience. Start your journey to calmness and tranquility with just your headphones and a level surface.


Download a comprehensive library of guided rest practices, curated by a renowned instructor, to help you cultivate a personal rest practice and improve your overall well-being. Explore various themes, select your favorites, and track your progress as you join a growing community of like-minded individuals.


This application offers guided Yoga Nidra meditations to help users achieve deep restorative sleep and relaxation, targeting specific issues like health, confidence, and insomnia. By using the app's meditations, users can release tension and unhealthy patterns, leading to a calmer mind and improved well-being, try it now to start healing and relaxing.


This guided relaxation practice utilizes the ancient technique of Yoga Nidra to help manage stress, insomnia, and mental tension, and can be used by individuals of all levels to achieve deep relaxation and focus. With three different practice lengths and soothing nature sounds, users can easily incorporate this effective tool into their daily routine to cultivate calmness and peace.

