Best Nidra Apps

4.9(14 ratings)

Free

Nidra - Sleep, Meditate, Relax screenshot 1

Nidra - Sleep, Meditate, Relax screenshot 2

Nidra - Sleep, Meditate, Relax screenshot 3

Nidra - Sleep, Meditate, Relax screenshot 4

Nidra - Sleep, Meditate, Relax screenshot 5

This app offers guided Yoga Nidra meditations tailored to your stress, anxiety, and sleep patterns. It analyzes your well-being to recommend personalized sessions for better sleep, relaxation, and mental clarity.

Nidra Technician by Noctrix Health, Inc.

Activate & Titrate Nidra

Strong Contender

🏥 Medical

0.0(0 ratings)

Free

Nidra - Sleep & Meditation by Conviction Labs

Your Daily Moment of Calm

Worth Considering

5.0(1 ratings)

FreeIn-App Purchases

This app offers guided sessions rooted in Yoga Nidra to help users relax, reduce stress, and achieve deeper rest. It provides a simple, modern approach to mindfulness and well-being, suitable for daily use at any time.

More Nidra apps to explore

Yoga Nidra: Sacred Sleep

Guided practice

Guided Yoga Nidra practicesStress and anxiety reductionDeep relaxation

Experience deep relaxation, reduce stress and anxiety, and improve sleep quality with guided Yoga Nidra practices. This app offers an authentic yogic technique proven by science, suitable for all levels, with no prior experience needed. Unlock additional tracks for more profound benefits.

free with in-app purchases

(321)

Nidra: Yoga Nidra & Deep Rest

NSDR & Body Scan for Sleep

Guided yoga nidra sessionsFree 15-minute meditationOffline listening

Experience guided yoga nidra and deep rest with this app. It offers a free 15-minute meditation and an optional one-time purchase for a longer session and gentle wake sound. Enjoy offline listening and a private listening history without ads or subscriptions.

free with in-app purchases

(1)

IAM Yoga Nidra™

Sleep Meditation-Kamini Desai

$3.99

Experience deep restorative sleep and profound relaxation with guided body, breath, and awareness techniques. This app helps resolve anxiety, fear, and stress, promoting inner harmony and well-being. It's designed to be easy to use, offering multiple meditations for various needs.

Deep restorative sleep meditationBody, breath, and awareness techniquesResolves anxiety, fear, and addictive habits

Experience deep relaxation with guided audio exercises designed to reduce stress and tension. This app offers a simple, effective method for mental and emotional well-being, accessible anywhere. It's ideal for improving sleep and managing nervousness.

6 guided audio exercisesDeep relaxation techniquesStress reduction

free with in-app purchases

(8)

Yoga Nidra: Meditation & Sleep

Soothe, Relax, Settle & Unwind

Guided Yoga Nidra sessionsSleep meditationsStress and anxiety relief

Experience deep rest and relaxation with guided sessions designed to improve sleep, reduce stress, and boost energy. This app offers a variety of practices, including body scans and breathing exercises, suitable for all experience levels.

Library for Intentional Rest.

Guided rest practicesStress managementMental reset

Access guided rest practices designed to help you achieve a restorative trance state. This app offers sessions for stress management, mental reset, and deep relaxation, suitable for all levels and bodies. Unlock the full library with a subscription for specialized journeys and progress tracking.

MUYA Yoga Nidra Sleep & Relax

freemium

Nidra - Binaural Beats

Just lie down, listen and rest

Science-backed protocols

Yonida: Yoga Nidra & Deep Rest

Cittasya:Yoga Nidra Meditation

SoftRest: Yoga Nidra NSDR

Deep Relaxation & Meditation

Yoga Nidra - Guided Meditation

by Sourabh Jain

$2.99

Experience deep relaxation and rejuvenation with guided yogic sleep sessions. Choose from various meditation lengths and enjoy calming visual backgrounds. This app offers a systematic approach to achieving complete physical, mental, and emotional rest.

Guided Yoga Nidra sessionsMultiple meditation lengthsCalming video backgrounds

🏥 Medical

(5)

paid

Deep Rest: Yoga Nidra & NSDR

Guided Non-Sleep Deep Rest