250+ iOS apps curated and reviewed
soberTracker is the household name in no alcohol tracker free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 2 |  | Free | 4.9★ (186K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.7★ (44K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | 4.8★ (4.2K) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.3★ (964) | No | No | Sep 2026 |
| 6 |  | Free | 5.0★ (3) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (41K) | Yes | Yes | Sep 2026 |
| 8 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 |
Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.
This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.
This app helps you track your progress in quitting drinking and maintaining a sober lifestyle. It offers real-time tracking, daily check-ins, milestone celebrations, and financial savings visualization to keep you motivated on your journey.
Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.
This app helps you understand your drinking habits through session tracking, habit scoring, and personalized goals. It offers smart alerts, insights into your patterns, and features like photo recognition for logging drinks. It supports medication tracking and integrates with widgets and Apple Watch.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app helps you monitor your alcohol intake with easy logging and detailed insights into your drinking habits. Track units, spending, and view your history at a glance. Receive personalized health advice based on your consumption.
This app helps you break free from alcohol addiction with a real-time sobriety tracker, an AI recovery coach, and tools to manage cravings. Visualize your progress, track financial savings, and celebrate health milestones on your journey to a healthier life.
Monitor your alcohol consumption in real-time with estimated Blood Alcohol Content. Log drinks easily, track spending, and view recovery timelines. Features group sessions and live BAC visibility on your lock screen.
This app helps you monitor and manage your alcohol consumption. It offers features like scanning drinks to log them, real-time tracking of alcohol content, and personalized insights to understand your drinking habits and set personal goals. It also includes hydration tracking and a drink journal.
Track your alcohol consumption and see real-time blood alcohol content estimates. Features include smart drink recognition, historical data, and risk assessment compared to guidelines. Integrates with Apple Health and prioritizes user privacy.
Easily log and monitor days you consume alcoholic beverages. Track drink types, occasions, and locations, with detailed statistics and customizable calendar skins.
This app helps you monitor your alcohol consumption to stay within personal limits. It offers features to track drinks, view statistics, and set custom limits for daily, weekly, and monthly intake.
This app supports adults following The Sinclair Method to gradually reduce alcohol cravings. It offers tools for medication reminders, a drinking diary with a large beverage catalog, and progress tracking. Advanced features for deeper analysis and unlimited logging are available through a subscription.